Mary Sanders, D.C., MIM

Mary Sanders, D.C., MIM Energy Medicine: Your guide to transformational healing and spiritual alignment. I bring you a wealth of experience and expertise in alternative healing.

My mission is to guide you on your healing journey by reclaiming your mind, body, and spirit.

Grateful for a beautiful and expansive conversation with Diana MaAra Divine, host of the podcast Soul Communication, whe...
01/30/2026

Grateful for a beautiful and expansive conversation with Diana MaAra Divine, host of the podcast Soul Communication, where mystical meets reality with soul expression through Light Language,

Our conversation revolved around the power of Quantum Technology and the importance of nervous system regulation in today’s fast-paced, overstimulated world.

It was a rich, grounded dialogue bridging the mystical and the practical. Exactly where true integration happens.

Thank you, , for holding such a thoughtful and spacious container for these conversations.

🎧 Check out the full episode on YouTube and join us where consciousness, science, and soul meet.

https://youtu.be/ou16QFFudtQ

What if your body is more than chemistry and cells?Every atom is not just a solid particle. It exists as a moving cloud ...
01/22/2026

What if your body is more than chemistry and cells?

Every atom is not just a solid particle. It exists as a moving cloud of energy and possibility. Those atoms build your cells, and each cell creates its own tiny energy field. Now imagine trillions of cells syncing together, forming larger and more complex patterns. This is how your body creates a unified, living energy field, often called the biofield.

What was once dismissed as “woo-woo” is now being validated through quantum biology. When your biofield is weakened, your nervous system loses coherence and the body becomes more vulnerable to stress and dis-ease.

When your field is strong, the body becomes resilient, aligned, and radiant.

So here is the question: What are you doing today to strengthen your biofield, and what might your body be asking for right now?

01/22/2026

Take a moment right now and notice your breath.
Is it shallow?
Tight in your chest?
Or are you holding it without even realizing it?

In the videogram from the latest solo cast on Energy Medicine, Dr. Mary explores something most of us never stop to question: how we’re breathing while navigating constant demands, notifications, deadlines, and emotional pressure.

Many of us are breathing as if we’re bracing for impact, short, fast, guarded, or holding our breath in moments of fear, pain, or overwhelm.

Here’s the powerful truth Dr. Mary breaks down in this episode: the way you breathe is the way your nervous system experiences life. When the breath is shallow or held, the body believes it’s not safe, even when nothing is “wrong.”

In this solo cast, Dr. Mary explains how the breath directly influences the autonomic nervous system and why it’s one of the only systems we can consciously control. With a few simple breathing practices, it’s possible to restore regulation, calm, and healing, starting immediately.

Watch the full episode and notice what changes when you begin with just one conscious breath.

🎥 Dr. Mary Sanders - YouTube

Grateful to have been a guest on Conversations with Rich Bennett. Thank you, , for the thoughtful conversation and for ...
01/20/2026

Grateful to have been a guest on Conversations with Rich Bennett. Thank you, , for the thoughtful conversation and for creating a space where deeper discussions about healing, energy, and the nervous system can truly unfold. 🙏

What if true healing doesn’t start by doing more but by listening more closely to your body?

In this episode, Rich and Dr. Mary Sanders explore how chiropractic care, neuroscience, and energy medicine intersect to help release burnout, trauma, and chronic imbalance stored in the nervous system. They unpack chakras through a scientific lens, discuss adrenal exhaustion, the body’s memory of trauma, and how advanced technology can now measure the human biofield.

Dr. Mary also shares powerful real-life healing stories, including remote energy sessions, and explains how simple practices like breathwork and awareness can begin restoring balance today.

If you’re feeling depleted, overwhelmed, or disconnected from your body, this conversation may change how you understand healing from the inside out.

🎧 Listen to the episode here:
https://www.buzzsprout.com/849097/episodes/18504398

✨ For the last several months, I’ve been working with the machine, and the results are amazing! I’ve been performing p...
01/15/2026

✨ For the last several months, I’ve been working with the machine, and the results are amazing!

I’ve been performing pre- and post-stress scans of the chakras to see how your energy centers respond to stress in real time. 💫

It’s kind of like heart rate variability, but for your chakras!

Watching how quickly the body’s energy recovers gives powerful insight into resilience and balance.

This tool is opening up a whole new way to understand our energy systems.

If you are curious and would like to learn more, feel free to send me a DM.

01/14/2026

🎙️ New Episode of Energy Medicine

In our most recent episode, I sit down with .yundt.coles_the.sibo.coach, for a powerful conversation about the often-overlooked connection between gut health and the nervous system.

In this video snippet, Jen explains how bacterial overgrowth in the intestinal system can become toxic to the nervous system, contributing to a multitude of physical symptoms and emotional and mental health challenges. This insight is a vital reminder that healing the body requires looking at the whole system, not just isolated symptoms.

If you or someone you love has been struggling with unexplained digestive issues, anxiety, fatigue, or emotional imbalance, this conversation offers an important perspective and hope.

✨ Tune in to learn how restoring balance in the gut can support true healing on every level.

Check out the full episode 🎥 Dr. Mary Sanders - YouTube

I’m deeply grateful for the opportunity to be a guest on the Touchology Wellness Experience podcast with the incredible ...
01/13/2026

I’m deeply grateful for the opportunity to be a guest on the Touchology Wellness Experience podcast with the incredible host, Njideka Olatunde. 💛

Our conversation explored chakra health, personal transformation, and how cultivating energetic awareness can support healing and growth on every level, including the mind, body, and spirit. It was an honor to share this space and exchange insights that truly resonate.

Thank you, Njideka, for the meaningful dialogue and the important work you do in the world of wellness.

🎧 Listen to the episode here:
https://www.buzzsprout.com/1971503/episodes/18411664

01/07/2026

✨ Feeling safe isn’t a luxury. It is a biological necessity. ✨

In this powerful videogram from the latest episode of Energy Medicine, Dr. Monique Andrews, speaks to something deeply foundational. The body cannot heal if it does not feel safe.

This episode explores healing through the lens of embodied neuroscience, where the nervous system and immune system are in constant communication. If you have ever felt stuck in stress, chronic pain, or inflammation despite doing all the right things, this conversation offers clarity, compassion, and hope.

Dr. Mo brings together her advanced training in neuroscience, chiropractic, and natural medicine to explain how regulating the nervous system, especially the vagus nerve, can shift long-held patterns and allow the body to self-organize and heal.

When the body feels safe, change becomes possible.
When regulation replaces force, healing follows.

If you are ready to understand your body through a gentler, more empowered lens, this episode is for you.

Check out the full episode 🎥 https://www.youtube.com/.maryesanders

12/11/2025

This video snippet from Dr. Joe Dispenza stopped me in my tracks. He’s demonstrating the before-and-after energetic changes that occur within our chakra, or nervous system centers through meditation utlizing the Bio-Well Machine.

And I have to say… I’ve experienced this firsthand.

During a 7-day retreat with Dr. Joe in Denver in July 2025, I measured remarkable shifts within my own energy field using the Bio-Well. My energy centers didn't just become more aligned, they expanded. I could feel the difference, and the data confirmed it.

It was one of the most validating and transformative experiences of my life.

Watch as Dr. Joe visually demonstrates how meditation creates profound changes within the body’s energetic system. Truly incredible.

✨ Here’s to continued expansion, alignment, and the power of this work.

12/10/2025

I recently shared a vulnerable moment on the Personal Development Mastery podcast — a snippet of my own lived experience with burnout.

For years, my days revolved around a cycle many of you may recognize: caffeine to wake up, sugar to keep going, intense exercise to cope, and a glass of alcohol to wind down. At the time, those were the tools I had to manage the constant stressors in my life. I was doing the best I could… and maybe you are, too.

Today, I no longer rely on those patterns to make it through the day.
My healing journey has been real, raw, and transformative — and I’m grateful to now live from a place of regulation, nourishment, and alignment.

💛 If this resonates with you, I invite you to listen to the full episode where I dive deeper into how I healed and what helped me reclaim my energy and wellbeing.

A heartfelt thank you to for hosting me.

🎧 Listen to the full episode on your favorite platform: https://kite.link/pdm558

I’m feeling deeply grateful today for the opportunity to join Harmony Kwiker on The Awakened Therapist Podcast for an ho...
12/10/2025

I’m feeling deeply grateful today for the opportunity to join Harmony Kwiker on The Awakened Therapist Podcast for an honest and vulnerable conversation on Energetic Coherence.

is not only a gifted teacher at the Naropa Institute, specializing in transpersonal and holistic training for therapists, coaches, and healers. She is also someone I know personally and hold in the highest regard. She is a beautiful human being, truly aligned with a cellular purpose to support healing in the world.

In this episode, we explored the importance of energetic hygiene, how we cultivate internal coherence, and why this matters when we’re holding space for others on their healing journey. It was simply two soul-aligned spirits sharing truth, curiosity, and lived experience.

I’m honored to have shared this conversation with her, and I hope it serves those of you who feel called to listen.

✨ Here’s to coherence, connection, and conscious healing.

https://open.spotify.com/episode/0sN0ZudgFgRGeXhKx9l7yh

I’m so grateful to have been a guest on Light Body Radio with the brilliant Dr. Lara May. ✨Our conversation, “A Holistic...
12/05/2025

I’m so grateful to have been a guest on Light Body Radio with the brilliant Dr. Lara May. ✨

Our conversation, “A Holistic Approach to Healing: Energy, Psychology + Spiritual Embodiment,” was such a beautiful exploration of what it truly means to heal from the inside out. We dove into energy, the mind-body connection, and the profound wisdom that emerges when we allow ourselves to fully embody our spirit.

It was a lovely and deeply nourishing conversation. 💛
Thank you, , for holding such a powerful space.

You can watch the episode here on YouTube: https://buff.ly/3LacwtO

I hope it supports your journey and expands your understanding of what’s possible.

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