Umbrella Collective

01/14/2026

Body neutrality means shifting focus from appearance to function, worth, and self-compassion. You don’t have to love your body every day to respect it. 🌿

12/22/2025

This time of year tends to stir up a mix of feelings in all of us. You might feel grief and joy simultaneously, or you may feel lonely, or maybe the excitement is all too overwhelming.

We've put together these four tips to keep in mind as you navigate complicated family relationships, traditions old and new, and the coming of the new year.

12/18/2025

Umbrella Collective is offering an 8-week virtual therapy group for Transgender and Gender-Expansive High schoolers. In this group, we will discuss topics such as identity development, the role of community, the coming-out process, family dynamics, confidence in a changing body, societal pressures, and more. Visit our website to register!

12/16/2025

Umbrella Collective is offering two virtual therapy groups starting in January!

Both groups are facilitated by mental health professionals and start at $60/session with some insurances accepted. We are accepting registrations now, so visit our website to save your seat!

12/15/2025

In January we will be offering an 8-week virtual therapy group for parents and grandparents of transgender and gender-expansive kids!

Brooke and Devon will be facilitating this group, with discussion topics focused on adjusting to name and pronoun changes, fears for your trans child, maintaining and learning about access to gender affirming care, grief and loss, hopes and aspirations for your child, and more.

Each session starts at $60, with some insurances accepted. Register via our website or the link in the comments.

11/27/2025

Umbrella Collective is offering an 8-week virtual therapy group for Transgender and Gender-Expansive High schoolers. In this group, we will discuss topics such as identity development, the role of community, the coming-out process, family dynamics, confidence in a changing body, societal pressures, and more. Visit our website to register!

11/27/2025

Umbrella Collective is offering an 8-week virtual therapy group for Transgender and Gender-Expansive High schoolers. In this group, we will discuss topics such as identity development, the role of community, the coming-out process, family dynamics, confidence in a changing body, societal pressures, and more. For those new to the process, group therapy is a setting where practicing therapists can help facilitate growth in a small number of people by leveraging the group's strengths and adding to that through their expertise and experience. Visit our website to register: https://www.umbrellacollective.org/group-tgd-high-school

11/27/2025

In January we will be offering an 8-week virtual therapy group for transgender and gender-expansive high schoolers!

AJ and Devon will be facilitating this group, with discussion topics focused on identity, community and family roles and dynamics, societal pressures, and more.

Each session starts at $60, with some insurances accepted. Register here: https://www.umbrellacollective.org/group-tgd-high-school

11/25/2025

For your fall break reading pleasure, this writing is by my dear friend and colleague Nyle Biondi from his Substack: Q***r Resilience 

I hope you all consider subscribing! 

How Claiming Our Futures is an Act of Resilience, Devotion and Defiance

10/01/2025

Therapeutic Equine Intensive
Fairplay, CO
Friday October 24th, 2025

What this is?
Individualized and small group work with horses and donkeys from a relational attachment lens
Virtual group preparation and integration sessions before and after

Who is this for?
You are receptive to trusting a therapeutic process
You are open to a here-and-now experiential attachment based learning
You are ready to deepen and augment the work you are already doing in therapy

All-inclusive pricing: $350
Virtual preparatory and integration groups
Full-day intensive with horses and donkeys
Work with equine certified coaches

*Limited space available to preserve the integrity of the individualized experience

**Inquiry link in comments

09/23/2025

Suicidal Ideation: What It Is & Isn't

Suicidal ideation can be scary and there is often shame that amplifies the loneliness and isolation that people experience alongside thoughts of su***de. Suicidal ideation doesn’t always mean someone wants to die. It often signals unbearable pain and a longing for relief. Talking about it can bring safety, support and relief from the isolation. 💜

09/17/2025

From cozy seating to grounding objects, our space is designed to remind you: you belong here. 🌱�

Featuring our therapist, Roman Haas, LPCC, ADDC
Intersecting identities that inform my practice:
I am a Korean and Italian, hetero, able-bodied male.

Background & Approach:
I allow myself and others to show up authentically. I come from a diverse professional background. I began my quest serving time in the United States Army, working with at risk youth, and as a Vocational Rehabilitation Counselor. Mental health had become my passion when I witnessed loved ones working through their challenges to heal wounded parts of themselves for emotional and mental well-being. I went on to obtain my master’s degree in clinical mental health from Adams State University. I am also pursuing my Licensed Addiction Counselor Certification. I believe in exploring the narrative of who you are by creating a nonjudgmental and compassionate space for you to name sources of trauma, identify core beliefs, and to foster growth. We will work to empower your authentic self by healing the oppressive wounds created by conscious and unconscious messages received by family, friends, and society. We all come from many intersectionalities and with this reasoning my therapeutic approach is always client centered utilizing a variety of therapeutic approaches based on client need. While in therapy with me, you are safe to show up as you are and openly share the emotional weight you carry. Healing takes as much time as you need, and I am here to support you through.

Theoretical & Clinical Orientation:
Humanistic, Psychodynamic, Cognitive, Relational, Trauma Informed, Gestalt, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Music Therapy.