03/16/2026
Introducing our Intern Therapist, Grace (she/they)! From their bio:
"I’m a Master’s candidate in Counseling at the University of Colorado Denver, with this internship as the final phase of my degree. In my therapy sessions, I aim to stay present in the current moment, including bodily sensations, emotions, and thoughts that arise during our session together. I also believe our past experiences inform our present, and see value in analyzing how our behaviors got us where we are now. The rub comes when we realize certain tendencies are no longer serving us or are causing us distress. That’s where therapy can come in, to assist us in identifying those areas for change and taking steps toward feeling more aligned. From a trauma-informed lens, I incorporate parts work and Internal Family Systems (IFS). I also adopt philosophies from Somatic Experiencing, which brings a body-centered understanding of our work together in therapy.
My areas of particular interest and expertise are in religion and spirituality, attachment, relational dynamics, inner child work, and holism. If you are someone who finds faith and/or spirituality to be an important dimension in your life, you are invited to bring that into session. In addition, I also have a specialty in faith-based trauma and its effects on individuals and systems. If this is something you would like to work on in therapy, this may be the space for you. I also see us as complete systems, including our external environment, which is where the relational and holistic pieces come into play. Through therapy, I hope to help my clients connect these different moving pieces toward both self-understanding and healing."
