Be Together Yoga & Massage

05/15/2023

Hey everybody 🙂 I’ll be back in San Jose from 5/20 to early August 😄 and I’ll be giving massage 💆‍♂️ message me if you’d like to schedule a session 💗

08/16/2022

I am so grateful for the questions asked me in a recent interview - https://gosolo.subkit.com/be-together-yoga/

Questions are one of the most powerful things because they encourage us to look, consider, and reflect. They often draw out our innate essential wisdom if we give them a chance.

The last question inspired an answer that brought me to tears:

“All I know is that you have something absolutely unique and wonderful within you right now. All it wants is your attention and care. Just like a beautiful flower, it knows exactly how to blossom. But if you inhibit it, then it will stay closed. I hope you can accept your unique greatness. And I hope you share it with the world. Nothing would make me happier.”

Thank you! I love you!

I offer Therapeutic Thai Massage and Spiritual Development guidance through online courses with groups and one-on-one work in-person or remote. People who come to me are seeking healing and transformation.

06/10/2022

Come join Phoebe and I for this amazing opportunity to connect with yourself and others with the power of Thai Massage

https://mailchi.mp/betogetheryoga/the-power-of-reflection-14150497

https://betogetheryoga.com/thaiworkshop

04/10/2022

Following our master teacher, Nature, let's open up together! Here are 3 amazing ways we can do so 😁

I hope this message finds you doing so well and enjoying this wonderful time of the year 🌱 where everything is coming out and opening up!

02/05/2022

A fearful state of mind is to a human like water is to a fish or air is to a bird. When you’re in it there’s nothing else and if somebody tries to show you another possibility you think they’re the crazy ones! 😂

We can rationalize anything. That’s been blatantly obvious by the reality television show called Politics the past few years.

The logic of fear and the logic of love, or faith, do not intersect. They aren’t just diametrically opposite of one another, they are literally in separate universes. No overlap. No resemblance. No agreements. Completely foreign. Completely alien.

So how can we reconcile a fearful thought? A great place to start is questioning. The reason we’re afraid is because we’ve believed in fear. In other words, we accepted a fearful idea as true. Well, is it? Without questioning it’s reality it will remain as our reality.

This is why science is so powerful, because it questions everything. The golden rule of science is “true until proven otherwise.” This attitude allows for constant growth and evolution. When a scientific fact is believed to be an absolute truth it becomes religious. We stop growing and we start fighting about who’s right and who’s wrong.

Our experience of life is kind of like a science experiment. Trial and error. Success and failure. Promising experiments gone wrong and miraculous “accidents” coming out of nowhere. But the moment we hold on to something too tightly the experiment ceases, life becomes a great resistance instead of an adventure, and everyone becomes an opponent instead of a teammate.

So, is that true? That thing you believe about yourself? Or about that person? Or about that thing? Have you put it up to questioning? There’s only one way to find out its validity. Test it! 😛

01/21/2022

https://betogetheryoga.com/state-of-being

The most important thing is how we are: our state of being. It’s more important than what we do and even why we do it. It’s the how that underlies everything we do in each moment. Our state of being is infused into everything—every thought, word, action.

This free creative visualization series focuses on how we want to be in life. What quality do you want to fully embody and give to every situation you find yourself in? Every person you come in contact with? Every endeavor you pursue?

With the use of our wondrous imagination this series of creative visualizations helps us focus our minds on what is most important to us. Seeing it in our minds is where it all begins and allows us to see a new possibility that we might then begin to start moving towards.

Enjoy!

01/20/2022

let it move your soul