Ellie Kraus Psychotherapy

Ellie Kraus Psychotherapy I utilize a blend of EMDR, Cognitive Behavior Therapy, Positive Psychology, Mindfulness, and Motivat

Who Am I Without My Eating Disorder?
12/15/2020

Who Am I Without My Eating Disorder?

Who Am I Without My Eating Disorder? Ellie Kraus Psychotherapy, Boulder, CO Who am I without my eating disorder? This is a question that is often raised in the eating disorder recovery world. While in your disorder you might recognize that it has become a big part of your identity, if not your ident

What Are Body Avoidance and Body Checking?
12/11/2020

What Are Body Avoidance and Body Checking?

What Are Body Avoidance and Body Checking? Ellie Kraus Psychotherapy, Eating Disorder Therapy, Boulder, CO Body avoidance and body checking are two habits that often develop alongside eating disorders. They can also be key behavioral signs that there is severe body dissatisfaction taking place. So w

COVID: Isolation, Eating, and Body Dissatisfaction
12/10/2020

COVID: Isolation, Eating, and Body Dissatisfaction

COVID & Isolation, Eating, and Body Dissatisfaction, Ellie Kraus Psychotherapy, Eating Disorder Therapy, Boulder, CO During these COVID times most people are spending more time alone in their homes. Routines have been uprooted from social obligations and time spent out of the house to more time

Why Do People Worry When Someone Gains Weight and Not the Inverse?
12/02/2020

Why Do People Worry When Someone Gains Weight and Not the Inverse?

Why Do People Worry When Someone Gains Weight and Not the Inverse?, Eating Disorder Therapy, Ellie Kraus Psychotherapy, Boulder, CO Diet Culture has primed us to praise weight loss and oppress weight gain. Even if these comments are made with the best intentions in mind, they often create a disorder

Are You Feeling Exercise Resistant? 
12/01/2020

Are You Feeling Exercise Resistant? 

Are You Feeling Exercise Resistance? Eating Disorder Therapy, Ellie Kraus Psychotherapy, Boulder, CO For those who are recovering from an eating disorder and are seeking eating disorder therapy, it is not uncommon to take a break from movement entirely.

A Message to Your Body
11/30/2020

A Message to Your Body

A Message to Your Body, Eating Disorder Therapy, Ellie Kraus Psychotherapy, Boulder, CO One of our most sacred tools to connect with ourselves is through our body’s. We utilize them every day to do the things that we love, yet we so infrequently acknowledge what they do for us.

An Eating Disorder Disguised as the Health and Wellness Diet
11/30/2020

An Eating Disorder Disguised as the Health and Wellness Diet

An Eating Disorder Disguised as the Health and Wellness Diet, Eating Disorder Therapy, Ellie Kraus Psychotherapy Boulder, CO It is no secret that diets have been exposed over the last decade to be harmful towards a person’s health.

Address

4410 Arapahoe Avenue #110
Boulder, CO
80303

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+17204911993

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