Be Center

Be Center Be Center in Boulder, CO, is a safe space to come home to yourself. Our goal is that you feel safe to go deep and find your inner clarity and insight.

The UnChallenge may be complete, but your journey continues.Stay connected with live therapeutic classes, gentle practic...
11/23/2025

The UnChallenge may be complete, but your journey continues.
Stay connected with live therapeutic classes, gentle practices, and a community that breathes with you.
✨ be.center

You don’t lose your progress when you rest, you integrate it.Healing moves like breath: expansion, release, pause, renew...
11/23/2025

You don’t lose your progress when you rest, you integrate it.
Healing moves like breath: expansion, release, pause, renewal.

Gentleness is not a luxury, it’s a discipline of love.
11/22/2025

Gentleness is not a luxury, it’s a discipline of love.

Healing isn’t the absence of difficulty, it’s how gently you meet yourself within it.
11/22/2025

Healing isn’t the absence of difficulty, it’s how gently you meet yourself within it.

Evening is the body’s invitation to return to stillness.Let yourself arrive there fully tonight.
11/21/2025

Evening is the body’s invitation to return to stillness.
Let yourself arrive there fully tonight.

🌿 Feel your feet before you move.🌬 Exhale twice as long as you inhale.🌸 Stretch your arms wide.🌙 Take three conscious br...
11/21/2025

🌿 Feel your feet before you move.
🌬 Exhale twice as long as you inhale.
🌸 Stretch your arms wide.
🌙 Take three conscious breaths.
☀️ Whisper gratitude to your body.
The more you connect, the more you heal.

Rituals don’t have to be elaborate.One small act of care, repeated often, changes everything.
11/20/2025

Rituals don’t have to be elaborate.
One small act of care, repeated often, changes everything.

Your home can become a sanctuary, a place where your nervous system learns what peace feels like again.
11/20/2025

Your home can become a sanctuary, a place where your nervous system learns what peace feels like again.

Show up for your body today, not to change it ,but to listen to it.
11/19/2025

Show up for your body today, not to change it ,but to listen to it.

Repetition builds safety.That’s why the smallest daily rituals, morning breath, mindful tea, or evening stretch, matter ...
11/19/2025

Repetition builds safety.
That’s why the smallest daily rituals, morning breath, mindful tea, or evening stretch, matter so deeply.

Integration isn’t about doing more, it’s about noticing what’s already changed.
11/18/2025

Integration isn’t about doing more, it’s about noticing what’s already changed.

Healing deepens in the spaces between practices.Keep showing up for yourself in gentle, sustainable ways.
11/18/2025

Healing deepens in the spaces between practices.
Keep showing up for yourself in gentle, sustainable ways.

Address

Boulder, CO
80301

Opening Hours

Monday 9am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8:30am - 12pm
Sunday 8:30am - 5pm

Telephone

+13038182169

Website

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