True Hue Counseling

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03/21/2024

You're not all the hats you wear; you're the hat rack ❤️🥰🎉🌎

(if this applies to you) You are a valuable human being experiencing discomfort and seeking co-regulation. And you deser...
01/15/2024

(if this applies to you) You are a valuable human being experiencing discomfort and seeking co-regulation. And you deserve to be supported ❤️🧡💛

01/11/2024

"When you're caught in judgment, pause to feel the emotion that judgment is protecting you from.

To lower your sword, you must learn what it's defending."

- Cory Muscara ❤️❤️❤️

12/01/2023
11/17/2023

An essential reminder that should be on every bulletin board: self-care without self-compassion is hollow. Good self-care requires self-compassion – or at the least, neutrality towards self. Compassion (or neutrality) allows us to be where we are when we are there and actually get the benefits of the self-care choices we make.

This is an illustrated version of a quote by Bethany Hiser https://www.bethanydearbornhiser.com/

11/17/2023

08/28/2023

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Boulder, CO

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