04/28/2025
If you *really* do this...
If you pay attention to the dread, the default program, the low expectation...when it comes...
You can also watch it shift.
Yes, there are certain frequencies that are more stagnant than others — depression, grief, melancholy — but they're also operating under this constant Law:
Energy is designed to MOVE.
It moves whether you're aware of it or not.
If you wake up with stress or struggle, gift yourself with the possibility that the day can turn out better than you thought. At any given moment.
Then watch for the shift.
Because it will.
This is the "step before the step." The practice BEFORE the outcome.
Rarely do we go from stress to feeling awesome in one fell swoop.
The work is in the baby steps. The practice of it. The dance. 🌀
If you really watch the resistance, you can dial into the SHIFTING. Not just the shift...but the active SHIFT-ING.
It's empowering and humbling to watch. The relentless of change. The beauty of it — and gift. 🎁
Gift yourself the benefit of the doubt — make way for the shift.
Give the universe the benefit of the doubt. Let it help you shift. 💖
Give the day the benefit of the doubt. There's so much it wants to show you. 🍃
Look for change and you'll find it. In a breath, in a thought, in a walk, or that flower. 🌸
It's everywhere.
You are supported and you got this.
For more support getting through stuckness, select 1:1's are available. 💘
