Nutrition by Gina

Nutrition by Gina Nutrition and wellness ideas for busy moms on a budget!

I swear by my morning smoothie! Recipe: 2 C of power greens, 1/2 C of frozen mango, 1/2 C of frozen pineapple, 1 scoop o...
10/16/2024

I swear by my morning smoothie! Recipe: 2 C of power greens, 1/2 C of frozen mango, 1/2 C of frozen pineapple, 1 scoop of whey protein powder, 1 T Leon juice, 15g ginger root, 2 T fiber and water. If I look like I love it in this picture it’s because I do. 😍😍😍😍.

Fall in line! Leaf those nasty bad habits behind. Let’s spice things up- pumpkin up your health and fitness routine. Ug...
10/02/2024

Fall in line! Leaf those nasty bad habits behind. Let’s spice things up- pumpkin up your health and fitness routine. Ughhh sorry…I just couldn’t help myself. No but really, all candy corny-ness aside COME JOIN US STARTING OCTOBER 7th!! 🎃🍁🦾👻🧗🎉

Gahhhhh!! Why do freshly picked strawberries taste nothing like store bought ones??!! Sooooo good 🤤
07/31/2024

Gahhhhh!! Why do freshly picked strawberries taste nothing like store bought ones??!! Sooooo good 🤤

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