Embodied Truth

05/15/2025

Once we truly feel, we can no longer look away.
We are moved to act—not from fear or shame, but from love, reverence, and deep belonging.

This is not just self-care.
This is a revolution.
This is how we save the planet.

And it starts with small, sacred actions.

I am done hiding my voice. too long, many of us have been conditioned to disconnect—from our bodies, our rhythms, and the Earth herself. But the truth is, we are not separate. The body is a microcosm of the Earth. Our cycles mirror her seasons, her tides, her phases of creation a...

01/22/2024

“Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of each.” - Henry David Thoreau

The natural rhythms of a new season bring infinite possibilities for new beginnings. How often do we look back at the festivities past and wonder if we could have savored more in the moment? Now is a wonderful time to calmly prepare our body, mind, spirit, and space for the changing of the seasons. Reject the notion of the eternal spring, and allow yourself to ‘winter’ lovingly and slowly at home in your body, and in your tangible home.

This can look like making space for our creative pursuits and manifesting what we want to come into fruition as spring is lingering on the horizon, reviewing and renewing habits to make an inspired commitment to our overall wellness, and setting the foundation for abundance in all forms by “cleansing” and “detoxifying” internally (mind-body-spirit) and externally (physical and energetic spaces).

Which of these ritual cleansing practices resonates with you most?

🧹👁️ ✨

01/22/2024

Thank you to for the beautiful post and positive vibes. 💜