One Dojo

03/06/2026

Final hours to save on the Yoga for Every Body: Intro to Scaravelli-Lineage Yoga Workshop this Sunday!

If you're drawn to yoga that feels alive, kind, and deeply connected to your own body’s wisdom, Vanda Scaravelli’s legacy is an open, welcoming invitation. Scaravelli-lineage yoga continues to be taught into the 21st century by teachers such as Nicole Setty, who will be leading you through this workshop.

Forget perfect poses or impressive flexibility—this isn’t that kind of practice.

Instead, you’re gently invited to tune in to something wiser and more effortless: the quiet intelligence of your bones, the spacious play of your joints, the soft pull of gravity, and the natural, living wisdom woven through your spine.

When you meet your body this way, something beautiful opens—lightness begins to rise, space breathes inside you, and a deep, natural ease quietly arrives.

You’re welcome here, exactly as you are.

If you are looking for a slower, more intentional way of practicing yoga in your life, then this workshop is for you. Beginners Welcome!

Early Bird until EOD Friday, 6 March 2026: $25
On or after, Saturday, 7 March 2026: $35

https://www.onedojo.org/post/scaravelli-lineage-yoga-for-every-body-intro-workshop

02/19/2026

Our Yoga for Every Body Workshop has moved to Sun., 8 Mar. 2026, 4:30–6:00 pm - https://mailchi.mp/onedojo/yoga-for-every-body-10595056

01/21/2026

We’re excited to kick off our martial arts training in 2026 with this Iaido Japanese Swordsmanship Fundamentals workshop this Saturday, January 24th, 2:00-4:30pm at One Dojo. Sign up link in bio.

01/19/2026

Join us for a focused Iaido Fundamentals Seminar designed to build strong
foundations—both physical and mental—for your Iai Japanese Swordsmanship practice, this Sat., Jan. 24, 2026, 2:00-4:30pm. Sign up here: https://mailchi.mp/onedojo/iaido-fundamentals-seminar-10594392

01/14/2026

Discover Effortless Power at One Dojo on Sat., Jan. 17, 2026, 2:00–4:30 pm. Join us for an immersive Tai Chi workshop focused on the Cheng Hsin short form and its practical applications. No experience necessary. All levels welcome! Start 2026 with conviction! https://mailchi.mp/onedojo/taichi-workshop-cheng-hsin-short-form-10594391

01/06/2026

New Fall Safety for Older Adults classes now Tues.+ Thurs. 10:30–11:30 am.

Our classes on how to fall safely are moving to 2 times a week! Students will see their skills leap forward with more frequent practice.

Register now! Space is limited.
https://mailchi.mp/onedojo/new-falling-safely-thursdays

01/06/2026

Start 2026 with Conviction!
Dance your soul content & develop mind-body fitness!
Wed., 7 January 2026
Fri., 9 January 2026
10:30 – 11:30 am @ One Dojo Boulder
New weekly Nia Dance Fitness classes with K.O.
https://mailchi.mp/onedojo/san-check-out-upcoming-events-at-one-dojo-10594253

08/30/2025

Step into the dynamic and practical world of the samurai with these two free workshops rooted in ancient martial art traditions.

Japanese Jiujitsu & Samurai Sword Workshops
Saturday, 6 September 2025, 1:30 – 4:30 pm
Free! Open to All Skill Levels, Ages 14+

SIGN UP & DETAILS, bit.ly/1DjJiujitsuSword

07/30/2025

DID YOU KNOW?
Falling is a leading cause of injuries for adults of all ages. Learning to fall safely is a vital, often disregarded skill. Mastering safe falling techniques can significantly reduce risk in your daily life.

SAFE FALLING CLASSES FOR ACTIVE ADULTS
Starts 12 Aug 2025 Tuesdays 10:30–11:30 am
Sign up bit.ly/1DsafeFALLS

Learning to fall safely is a skill often overlooked, yet it holds immense value for adults of any age. Falls are a leading cause of injury across all demographics, from active young adults to seniors navigating daily life. Learning to fall safely is a skill often overlooked, yet it holds immense val...

05/09/2025

You're invited to a Women’s Self-Defense Series at One Dojo in Boulder this June. In this three-part self-defense series, women will learn foundational awareness, personal safety, and self-defense techniques based on the art of Japanese Jiujitsu. Sign up at https://bit.ly/1DwsdJJJ

05/05/2025

Last chance to sign your child up for the Peace Samurai Kids Ki Aikido Martial Arts Summer Camps! Invite your children to immerse themselves in a safe, fun-filled, constructive week of outdoor games, Aikido drills, Japanese Yoga, Samurai weapons arts (wooden sword & staff), life skills & more. https://bit.ly/SamuraiCAMP

05/01/2025

THANK YOU!
We’re honored and grateful to you, our community of practitioners, parents, and friends for voting for us and for continuing to support our efforts to bring meaningful, traditional eastern arts to Boulder County. - https://mailchi.mp/onedojo/san-check-out-upcoming-events-at-one-dojo-10590827