04/30/2026
Setting intentions for how you’re going to handle difficult decisions mid-race can be key to managing emotions, says Coach Justin Ross (). 🧠
In our psychological performance webinar, Coach Justin and Coach Ben Davis () explain exactly how practicing and preparing for adversity mid-race can make you a stronger competitor. Being able to pull from what you know in practice, like self-talk strategies, will set you up to race with more mental strength.
Our webinar series is in full swing and we’ve enjoyed hearing your questions and comments on each of our topics. So far, we’ve covered crewing and pacing, psychological performance, and nutrition. We’ve got plenty more exciting webinar topics scheduled this summer- sign up from the link in our bio or click the YouTube bio link to watch our recorded webinars! ⛏️