Dr. Shannon Curtis, ND

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Boulder, CO
Dr. Shannon Curtis, ND

I'm a naturopathic doctor who helps women clear their acne naturally and feel good in their skin!

01/13/2026

would YOU do any of these to clear your skin? 💗

As a naturopathic doctor who’s healed her own acne (and has helped hundreds of women do the same), I’ve found that the way to truly heal acne at its root is far from “conventional.”

No suppressive Accut@ne, spiro or antibiotics needed. 🚫
No retino!ds or harsh topicals. 🚫
No chemical peels. 🚫

Just healing the internal root causes that were driving the acne & inflammation in the first place. 🔥

If you’re ready for clear skin in 2026 (and you’re over the meds 💊 and buying all the trendy skincare that doesn’t seem to help), comment “CLEAR SKIN” below and I’ll DM you how we can work together to clear your acne! ✨❤️

01/08/2026

Woke up with a new acne breakout? Do this 1-minute EFT tapping sequence to move your nervous system out of the anxious spiral and into a healing state.

Tapping works by gently tapping on acupuncture points while working through your thoughts and emotions, helping to move the emotions through your body and signal safety and calm in your nervous system.

Rewiring the nervous system is the very first step I take with my clients inside my Naturally Radiant Skin program, because when your nervous system is balanced - so is your skin. 💗

✨ If you just woke up with a new breakout and want a proven roadmap to quickly reduce inflammation within 48 hours, comment “BRR” below for my Breakout Relief Roadmap. It’s a steal for only $37!
✨ If you want my support in helping your skin clear naturally (without meds or harsh topicals), comment “CLEAR SKIN” below and I’ll DM you to see how I can help.

01/07/2026

The day WILL come when you have clear skin and feel like you can fully be yourself. ❤️

And if you want my help getting there, comment “CLEAR SKIN” and I’ll DM you to see how I can best help you!

My husband was my biggest supporter along my acne-healing journey, and he continues to be my best friend and the most supportive, loving, incredible person in my life. I am SO eternally grateful for him. 🙏❤️

01/06/2026

Do these simple steps to calm down new breakouts ⤵️

1️⃣ Give yourself some love. 💗 Your nervous system is intimately connected with your skin, and while spiraling about new breakouts is easy to do, the most helpful thing you can do for your skin is keep calm.

2️⃣ Check in with your other symptoms - these are clues your body is giving you to say why you’re breaking out and what it needs right now. Loose stools, constipation, poor sleep or low energy - all of these are helpful clues!

3️⃣ Give the right organ system some support based on your symptoms and Facemapping. (I teach this inside both my Breakout Relief Roadmap mini course and my Naturally Radiant Skin program.) The right support can reduce inflammation quickly and calm down breakouts within 48 hours or less.

If you’d like an easy, step-by-step method to calm down new breakouts quickly (that doesn’t involve harsh topicals!), comment “BRR” below and I’ll DM you the l!nk to the Breakout Relief Roadmap mini course. 😘

12/23/2025

Gut health is an important part of skin health. Here's how to know if your gut needs some TLC if you have acne ➡️➡️➡️

(Spoiler alert: EVERYONE with acne could usually benefit from gut support! In fact, healing the gut is so important that it's part of the second phase my clients go through in my 3-phase Naturally Radiant Skin program.)

If you're noticing any of the signs/symptoms above, then your gut is playing a role in your breakouts - and addressing this will help you clear your skin.

💩 You could also consider getting a stool test to evaluate your gut health and assess for dysbiosis, inflammation, and issues with digestion/absorption of nutrients. I've got my favorite stool tests inside my Lab Shop - and now you can order them yourself!

🧪Comment "LAB SHOP" below and I'll send my recommended lab tests for acne your way!

For a limited time, I’m offering video walkthroughs of your lab results. You’ll get a personal video recording from me explaining your test results. Check out my Lab Shop for details.

12/16/2025

If you have acne, THESE are the labs you want done. ➡️➡️➡️

Blood tests:
✅ Fasting glucose, HbA1c, fasting insulin
✅ Liver and kidney function tests (included in a comprehensive metabolic panel)
✅ Lipid panel
✅ Ferritin
✅ a CBC (complete blood count) can also look for signs of immune system dysregulation and anemia

Hormone tests (you can do blood, urine, or both):
✅ Blood tests: estradiol, FSH and LH (day 3 of menstrual cycle), progesterone (7 days post-ovulation or around day 21), free and total testosterone, s*x hormone binding globulin (SHBG), DHT, DHEA-S, prolactin, thyroid panel (TSH, free T3, free T4)
✅ DUTCH test (either Complete or Cycle Mapping) to give a more comprehensive picture of your hormones

Stool test:
✅ I typically recommend a Comprehensive Stool Analysis by Doctor's Data to take a thorough look at your gut health (I prefer this to the more commonly known GI Map, which I've clinically seen to give erroneous results)

Exciting news! 🎉 You can now order my favorite labs inside my Lab Shop. Comment "LAB SHOP" below and I'll DM you the link.

For a limited time, I'm offering video walkthroughs of your lab results. You'll get a personal video recording from me explaining your test results. (This does not include a 1:1 consult with me. Only available to U.S. residents, excluding NY, NJ, and RI.)

12/15/2025

While everyone is sharing their 2025 highlights, I need to be real with you because 2025 was a hard year. 💔

But just because it was hard doesn’t mean it was “bad”… I’m truly grateful for all the twists and turns and lessons of this year. I feel like a completely different person - more in alignment with who I am meant to Be. 🙏

So thank you, 2025. Thank you for being the year of the Snake and allowing me to shed my old skin and all the old ways of being and thinking that have been holding me back. I’m SO READY for the year of the Fire Horse! 🔥

And thank YOU to each one of you who are a part of my community here. You’re all part of my journey too. ❤️

What was your 2025 like?

12/05/2025

Raise a hand if this is you 🙋‍♀️

Sooooo many women I work with are the big feelers. The helpers. The ones who show up for everyone else, even when they’re running on empty.

They’re the ones who can walk into a room and sense everyone else’s emotions, and take them on even when they’re not theirs.

Those with acne tend to be the sensitive ones. The deeply intuitive ones. The ones with big, tender hearts that feel everything and love fully… but can have a hard time turning that love inward to themselves.

When the nervous system feels so much, it can lack boundaries…
And your physical boundary — your skin — responds.

Not to punish you, but to try and protect you.
To get your attention.
To ask for care. 💗

At its deepest level, acne is an expression of your nervous system. It’s just a messenger… not a flaw. 💗

If this landed, come hang out with me over at .shannoncurtis and let me help you clear your skin naturally! 😍

Address

Boulder, CO

Website

http://www.wildrootsalchemy.com/

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