Holistica Integrative Care

10/04/2023

🎙️ In this podcast I discuss how factors like breathing air, drinking water, and eating food can contribute to toxicity, and why you need to start detoxification long before you plan on getting pregnant.

10/02/2023

Did you know that 40% of women are unsure when they ovulate? That's your golden chance to conceive!

Check out my Pre-conception Cleanse book on Amazon and discover all the factors impacting fertility! And head to my website link in BIO for more valuable insights! Together, let's empower ourselves with reproductive knowledge!

09/28/2023

09/21/2023

I got to escape the emails, phone calls, and bustle of so many projects. I am so grateful for the time to get off the grid and explore Wyoming and Montana. Join me on this excursion!


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09/18/2023

Let's explore the key steps on the path to addressing your fertility.

✨ Individualized recommendations tailored just for you.

🔬 Specialized testing - the lab testing that empowers us to understand our bodies on a deeper level. Learn how these insights can guide us towards making informed decisions, guiding us towards a healthier conception.

🏞️ Optimizing your terrain – creating balance and strength on the terrain that supports fertilization.

Let's talk about it! DM me if you have any questions. I'm here to help! 🙌

09/16/2023

It’s not just taking your temperature, tracking your hormones, going to the doctor, making big decisions about the future. It’s also slowing down, focusing on your breath, taking it all back a step, nourishing yourself and getting some rest. Your body loves all of that!! Your natural surroundings are on your side, partner with it and slip off your shoes!

09/05/2023

Advanced Registration Required before Sept 22, 2023

To sign up

Step 1: Call 303-449-3777 to register

Step 2: We’ll ship you a stool test kit

Step 3: You’ll take your stool test kit at home

Step 4: Drop your stool test in the mail

Step 5: Attend an in-person 1.5 hour workshop to learn how to interpret your results and learn our top tips for gut health

08/31/2023

There is so much beauty in these vibrant fruits, earthy vegetables, it holds incredible medicinal wisdom.

Join me in exploring the bounty of Mother Earth, discovering the nourishing power of natural foods, and unlocking the secrets of herbal remedies.

Let's grow, heal, and thrive hand in hand with nature's goodness.

Follow me for more and visit my website link in bio to get my FREE Resources. Also grab a copy of my Pre-conception Cleanse book available on Amazon.

08/28/2023

Get ready to turn those zucchinis into flavorful delights! Introducing Quick Pickling: a burst of tangy goodness for any veggie lover. Swipe through for the simple steps! Cut, mix, spice, and jar – that's all it takes. Your taste buds are in for a treat!

Follow me for more healthy recipes, visit my website link in BIO for more FREE Resources and also grab a copy of my PRE-CONCEPTION CLEANSE book available on Amazon.

08/25/2023

Our office now has a certificate for the Badge of Honor Program. The Badge of Honor Program provides trauma-informed training to mental health and medical professionals that want to make a more significant impact through trauma-informed care. We believe that a trauma-informed perspective will empower professionals and the people they serve. One of the consequences of complex trauma is a feeling of disempowerment and inherited shame. The Badge of Honor Program aims to offer a safer experience for people impacted by trauma when they enter the medical system because medical professionals are trauma-informed. We advocate for systemic change to empower trauma survivors and those who assist in their recovery.

08/22/2023

Make sure you check out our ONLINE STORE!! https://holisticacare.myshopify.com/

08/19/2023

Exciting Podcast with Innovative Medicine. In this episode, I uncover shocking revelations about toxins lurking in our bodies even before birth!

Join me as we uncover the prevalence of harmful chemicals in umbilical cord samples, their link to serious health issues like cancer, kidney and liver disease, and their potential effects on our neurological systems.

We'll also explore the male perspective on fertility and the crucial role toxins play. If you're ready to make a positive change in your life, tune in and discover the power of a pre-conception cleanse!

08/16/2023

Fresh Summer Salsa Recipe

Nothing beats the zesty flavors of summer! 🌞
Get ready to tantalize your taste buds with this vibrant and refreshing Fresh Summer Salsa!

🍅 Blister 8 tomatillos until charred on 3 sides
🍅 Add 2 Roma tomatoes for a red salsa
🧄 5 cloves of garlic for that perfect kick
🧂 2 large pinches of salt to enhance the flavors
🌶️ Blister 2 chili peppers or more for that extra hotness!

Blend everything together into a delightful mix of colors and textures! Then, pop it in the fridge to chill and let the flavors mingle!

08/13/2023

Check out our latest blog!

I'm just off a river trip, playing in the rapids, mountain biking in shoulder-high brilliant wildflowers, and watching the full moon rise above camp. It all feels like life should always be like this: living outside in the summer, playing until the sun goes down, sleeping away from Wi-Fi, eating nut...

08/10/2023

Discover the power of herbal medicine for menstrual irregularities.

Did you know ibuprofen is not a necessity for a smooth menstrual cycle? Embrace a natural approach and find relief with gentle, effective herbs.

Say goodbye to discomfort and hello to balanced cycles, naturally.

08/07/2023

Why I chose fertility

Choosing Fertility for a Healthier Future! Today, I want to share my WHY behind choosing fertility as my passion!

After years of working with environmentally challenged patients, battling conditions like MS, Parkinson's, and Alzheimer's, I knew I had to take action and address what's upstream of these conditions! My goal is to prevent these issues by focusing on detoxing before pregnancy, ensuring babies enter this world with fewer toxins and better neurologic outcomes!

Join me on this transformative journey towards fertility and detoxing! Stay tuned for my upcoming course announcement in September! Exciting things await!

08/04/2023

Another great review from one of our patients. Make sure you leave us a review of your own!

I have never had a doctor as incredible as Dr. Shackleton. She is the most patient, understanding, and humane physician I have ever had. I have gone through some serious struggles, and she's been there every step of the way with one thing in mind, my recovery. I am completely blessed that she has helped me through the hardest time of my life, and I will spend every moment going forward thankful that I found her.

The staff here is just as amazing. You can hear the compassion in their voices every time you talk to them. You're not a number, you're a human that they truly care for.

I cannot recommend this place enough.
Heath

★★★★★ "I have never had a doctor as incredible as Dr. Shackleton. She is the most patient, understanding, and humane physician I have ever had. I have gone through some serious struggles, and she's been there every step of the way with one thing in mind, my recovery. I am completely blesse...

08/01/2023

Are you looking to optimize your well-being? It's time to take charge of your health with some essential tests!🌡️

Learn more about your body's needs with tests for Vitamin D, Iron, Hormones, MTHFR gene, B12, Thyroid Hormone, Folate, Complete blood count, and Metabolic Panel.

Knowledge is power, and understanding your body's vital markers is the first step to a healthier you!