CU Sports Medicine and Performance Center

10/10/2025

Back Pain Relief From This Therapy Can Last for Years.

A new study is drawing public and clinical attention, showing that adults with disabling low-back pain who completed just eight sessions of a novel therapy saw sustained improvements in their pain and activity levels – even after three years. The treatment, called cognitive functional therapy (CFT...

10/08/2025

The Influence of Running Cadence on Biomechanics and Injury Prevention: A Systematic Review.

Running is a widely practiced physical activity with well-established health benefits. However, it is frequently associated with overuse musculoskeletal injuries. Among the modifiable biomechanical variables, increasing cadence, defined as the number of steps per minute, has emerged as a promising t...

09/20/2025

We are excited to be on our 10th year of providing caring and excellent service for the community.

We are excited to be on our 10th year of providing caring and excellent service for the community along the front range. We offer a variety of sports medicine services, physical therapy, and advanced imaging! Thank you to our providers, staff, and most importantly, our patients!!

09/17/2025

We are excited to be on our 10th year of providing caring and excellent service for the community along the front range. We offer a variety of sports medicine services, physical therapy, and advanced imaging! Thank you to our providers, staff, and most importantly, our patients!!

CU Sports Medicine & Performance Center is a very special place. Celebrating 10 years of partnership, Boulder Community Health & CU School of Medicine offer ...

09/11/2025

Remember. Never forget. #911

09/01/2025

Happy Labor Day! We hope you and your family enjoy your time off!

09/01/2025

What to know about lower back problems when running.

Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may contribute to lower back problems.

08/28/2025

**​​​​​​​CUSMPC WILL BE CLOSED ON FRIDAY 8/29/25 AT 12PM DUE TO THE HOME CU FOOTBALL GAME!!**

08/25/2025

What Is Vestibular Rehabilitation?

Vestibular rehabilitation is a type of physical therapy that uses exercises to reduce dizziness and improve balance. Vestibular rehabilitation therapy helps retrain your brain to process balance signals correctly when your inner ear is not working as it should.

08/22/2025

CUSMPC celebrates 10 years of service this week!! We are a joint venture between Boulder Community Health and CU School of Medicine located on CU Boulder campus. Our mission is to serve as a multispecialty sports medicine center of excellence, grounded in our community, using a team approach to partner with patients of all ages and meet their highest level of health and wellness, regardless of limitations or abilities.

We are thankful to all the faculty, staff and patients that have been on this journey with us. We look forward to continuing to provide sports medicine, physical therapy, and advanced imaging services to our community for many more years!

08/18/2025

Q&A: 8 common myths about back pain.

Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have back pain at some point. Despite how common this type of pain is, myths about it persist.

08/13/2025

Please join Dr. Sherrie Ballantine-Talmadge on Tuesday August 26th, 7-8pm, to learn about the best ways to handle sports concussions!! Register at www.bch.org/concussion