What are the opening hours?

Monday 9am - 10am 10:30am - 11:30am Tuesday 7:30am - 8:30am 9am - 10am Wednesday 9am - 10am 10:30am - 11:30am Thursday 7:30am - 8:30am 9am - 10am Friday 9am - 10am 10:30am - 11:30am Saturday 9am - 11am Sunday 4pm - 5pm

CURA Yoga Center

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Boulder, CO
CURA Yoga Center

Heal & Live Your Life
💠Kaiut Yoga 💠Reiki 💠Wellness Workshops CURA Yoga Center is a space in Boulder dedicated to healing.

Our primary offering is Kaiut Yoga in collaboration with other modalities to offer a collective wellness center that guides you to live your best life. The word CURA (ku-ruh) is a Portuguese term for healing. CURA’s owner, Adriana, has family rooted in Brazil not far from where the origins of Kaiut Yoga are planted. If you are familiar with North Boulder or the Kaiut Yoga community, you might have formerly known us as Barn Yoga Boulder. In early 2024, Adriana acquired the business with determination to extend exponential waves of healing throughout Boulder and beyond. Check out our website (curayogacenter.com) for more information and to access a complimentary first session. Feel free to send us a message if you have any questions. Warmly,

Adriana Wignall
Owner -CURA Yoga Center

03/09/2026

Yoga Nidra with Liliya 🌙
Wednesday evenings
6-7pm MT In-Person & Online

Yoga Nidra, often called “yogic sleep,” is a deeply restorative guided practice done lying down comfortably with blankets and bolsters. During the session, you’re gently guided through relaxation, body awareness, and calming imagery while remaining softly aware.
As the nervous system shifts into a deeply restful state, the body can release tension, reduce stress hormones, improve sleep, and support natural healing and recovery.

By reconnecting awareness to the body, Yoga Nidra helps restore balance to the mind and nervous system—offering something many of us rarely gift ourselves: permission to truly rest.

03/04/2026

Slow Flow & Restorative Yoga with Sol ☀️

These blended sessions start with intentional, breath-guided sequences to generate warmth, build steady strength, and explore range of motion.

Midway, the rhythm shifts. Shapes become fully supported and held in quiet stillness. Using bolsters, blankets, blocks, and straps, the body is cushioned so tension can release and the system can downshift.

The result is a balanced practice — gentle activation followed by deep rest — supporting recovery, resilience, and overall rejuvenation.

These sessions are open to all levels and adaptable to your needs.

1030am MT // Wednesday mornings // In-person & Zoom

03/03/2026

3/3 Synchronicity + Full Moon! ✨🌕

March has opened with the energy of 3/3 — a reminder of creativity, alignment, and expansion. Paired with this month’s full moon, this day invites release and renewal.

Full moons illuminate what’s ready to shift or soften. Not through force — but through awareness.

Let this be an invitation to find some time for yourself to slow down, get quiet within, and trust what comes up.

#33

03/02/2026

Slow Flow Yoga with Sol ☀️
This vinyasa-based practice moves at a steady, accessible pace — giving you time to feel, strengthen, and soften. Longer holds build functional strength and joint stability, while mindful transitions improve mobility, balance, and coordination.

Props (blocks, bolsters, straps) are woven in with purpose, making each posture adaptable and supportive — whether you’re brand new to yoga or a seasoned practitioner, Sol has you in good hands!

With conscious breathing and unhurried movement, Slow Flow supports nervous system regulation, releases stored tension, and creates space for both physical and emotional reset.

✨ Your first session is free — come experience it!

02/21/2026

As the Olympic Games wind down, we’re reminded that unity doesn’t mean sameness — it means many unique expressions moving with one shared spirit.

In yoga, each of us arrives with our own intention and story, yet when we breathe and practice together, something unifies us beyond words.

This morning’s session honored that sacred balance: individuality within collective presence.

May we carry that sense of connection and shared humanity with us into the weekend. 🙏🏼♾️

02/03/2026

Feeling like your day has settled into your body?

A few minutes of Legs Up the Wall can support circulation to shift, tension to release, and signal the nervous system that it is time to rest.

All you need is a wall space, cushion for your head, and at least 5-10 minutes.

Relief awaits you!

01/19/2026

This season is about routine and consistency, but it can also be about rest and recovery—for both body and mind. 💪🏼🧠 🩻

Kaiut Yoga reminds us that self-care isn’t rushing forward, it’s slowing down, listening, and creating space to truly heal.

At CURA Yoga Center, we meet you where you are so you can “Heal and Live a Better Life.”

Join us for your first session free or an introductory 2 week offer!

11/07/2025

Just dropped off 167+ lbs of nonperishable food and personal care items to the local food bank () on behalf of CURA Yoga Center‼️‼️‼️

This incredible donation was made possible by the amazing CURA community as part of our 1-year anniversary celebration.

If you were able to make a donation, THANK YOU for your generosity, compassion, and the love that fuels what CURA stands for.

Gratitude is the mood 🙏🏼

10/20/2025

✨Pause & Reflect: A 3-Part Reset Series ✨

Session 1 — Ground 🌿
Saturday, October 25th | 2:00-3:30pm

As the year begins to settle down, this first session invites you to come back to yourself — to ground, release, and realign through stillness and gentle ritual.

We’ll move through a grounding meditation and create our own aromatherapy mists using essential oils that support calm and clarity.

This gathering is intentionally small to allow space for deeper presence and connection.
If you feel drawn to this offering, trust that inner pull and join us on Saturday at CURA!

10/13/2025

Forward flexions = full-system relief 🙌
Sukhasana with spinal movements emphasize circulation, nourish joints, open hips, and get fresh blood/energy flowing.

Happy Monday!

10/06/2025

We care for our homes, we care for our work, we care for our loved ones — but how often do we care for ourselves the same way?

The ongoing stress of life and the strain of daily activities can build natural rigidity throughout the body and mind over time.

Take some time for yourself on the mat! It’s time to soften, release, and return to wellbeing.

09/08/2025

Mark Your Calendar— Final Session of the Unwind Series!

The Unwind series is coming to its final chapter with
Part 3 - Unwind: Feet, Knees & Ankles.

This concluding workshop brings focus to the foundation of the body — the lower joints that support every step we take and keep us grounded. 👣

Whether you have attended the first two sessions or are stepping into the series for the first time, this is a powerful opportunity to connect with your body’s foundation and close the Unwind journey.

Our feet, ankles, and knees carry us through life, yet they are often the most stressed, overworked, and overlooked.
Many of us experience pain, stiffness, or limited mobility here, whether from injury, athletic activity, aging, or simply...life.

In this final session, you will be guided through therapeutic Kaiut Yoga sequences designed to:

-Restore healthy mobility in the feet, ankles, and knees

-Relieve chronic discomfort

-Rebuild stability and alignment in the lower body

-Create more ease in walking, standing, and daily movement

This practice is accessible and adaptable to all bodies and experience levels. No yoga background is required — only a willingness to slow down and unwind!

📍Where: CURA Yoga Center & Online via Zoom

📅 When: Saturday, September 20th

🕑 Time: 2:00 – 4:30 PM

More information and registration on our website!

Address

Boulder, CO

Opening Hours

Monday	9am - 10am
	10:30am - 11:30am
Tuesday	7:30am - 8:30am
	9am - 10am
Wednesday	9am - 10am
	10:30am - 11:30am
Thursday	7:30am - 8:30am
	9am - 10am
Friday	9am - 10am
	10:30am - 11:30am
Saturday	9am - 11am
Sunday	4pm - 5pm

Website

https://curayogacenter.com/

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Our Story

Location:

Kelly's Barn 1360 Sumac Avenue Boulder, CO 80304 Note: Due to COVID-19 pandemic, all classes are currently meeting online.

Wendy’s story:

In addition to my work as a physician and as a teacher of Insight (Vipassana) Meditation, I have been a dedicated practitioner of yoga since 1989. For the past six years, I have been training with Francisco Kaiut, a most extraordinary yoga teacher from Brazil who has developed a unique approach to yoga. Working through the body, but with benefits which extend far beyond the body, this practice has had a profound impact on my health and well-being. Because this practice has been so beneficial to me, I wanted to share what I have learned with others in the hope that they might experience similar benefits. I began offering a few Kaiut Yoga classes per week at Kelly’s Barn in North Boulder in 2017. Since that time the number of classes has grown dramatically and Aprille Jordan and Sara Truitt have joined me as part of the Barn Yoga team of teachers. We have recently moved all of our classes to an online format due to the COVID-19 pandemic. We remain dedicated to offering our students the highest quality class experience and to assisting them in experiencing the profound benefits of this practice.