CURA Yoga Center

CURA Yoga Center Heal & Live Your Life
đź’ Kaiut Yoga đź’ Reiki đź’ Wellness Workshops CURA Yoga Center is a space in Boulder dedicated to healing.

Our primary offering is Kaiut Yoga in collaboration with other modalities to offer a collective wellness center that guides you to live your best life. The word CURA (ku-ruh) is a Portuguese term for healing. CURA’s owner, Adriana, has family rooted in Brazil not far from where the origins of Kaiut Yoga are planted. If you are familiar with North Boulder or the Kaiut Yoga community, you might have formerly known us as Barn Yoga Boulder. In early 2024, Adriana acquired the business with determination to extend exponential waves of healing throughout Boulder and beyond. Check out our website (curayogacenter.com) for more information and to access a complimentary first session. Feel free to send us a message if you have any questions. Warmly,

Adriana Wignall
Owner -CURA Yoga Center

Forward flexions = full-system relief 🙌Sukhasana with spinal movements emphasize circulation, nourish joints, open hips,...
10/13/2025

Forward flexions = full-system relief 🙌
Sukhasana with spinal movements emphasize circulation, nourish joints, open hips, and get fresh blood/energy flowing.

Happy Monday!

We care for our homes, we care for our work, we care for our loved ones — but how often do we care for ourselves the sam...
10/06/2025

We care for our homes, we care for our work, we care for our loved ones — but how often do we care for ourselves the same way?

The ongoing stress of life and the strain of daily activities can build natural rigidity throughout the body and mind over time.

Take some time for yourself on the mat! It’s time to soften, release, and return to wellbeing.

Mark Your Calendar— Final Session of the Unwind Series!The Unwind series is coming to its final chapter with Part 3 - Un...
09/08/2025

Mark Your Calendar— Final Session of the Unwind Series!

The Unwind series is coming to its final chapter with
Part 3 - Unwind: Feet, Knees & Ankles.

This concluding workshop brings focus to the foundation of the body — the lower joints that support every step we take and keep us grounded. 👣

Whether you have attended the first two sessions or are stepping into the series for the first time, this is a powerful opportunity to connect with your body’s foundation and close the Unwind journey.

Our feet, ankles, and knees carry us through life, yet they are often the most stressed, overworked, and overlooked.
Many of us experience pain, stiffness, or limited mobility here, whether from injury, athletic activity, aging, or simply...life.

In this final session, you will be guided through therapeutic Kaiut Yoga sequences designed to:

-Restore healthy mobility in the feet, ankles, and knees

-Relieve chronic discomfort

-Rebuild stability and alignment in the lower body

-Create more ease in walking, standing, and daily movement

This practice is accessible and adaptable to all bodies and experience levels. No yoga background is required — only a willingness to slow down and unwind!

đź“ŤWhere: CURA Yoga Center & Online via Zoom

đź“… When: Saturday, September 20th

🕑 Time: 2:00 – 4:30 PM

More information and registration on our website!

When life speeds up…it’s time to slow down. Your mat is your sanctuary space to begin again and press the reset button. ...
08/25/2025

When life speeds up…it’s time to slow down. Your mat is your sanctuary space to begin again and press the reset button.

Happy Monday, everyone!

Introducing the final session of the therapeutic Unwind series!Unwind Part 3: Feet, Knees & AnklesRestore ease and mobil...
08/18/2025

Introducing the final session of the therapeutic Unwind series!

Unwind Part 3: Feet, Knees & Ankles

Restore ease and mobility from the ground up. This final session is like icing on the cake for the series and perfect for anyone with knee pain, tight ankles, or tired feet.

đź“… Saturday, Sept 20th

⏰ 2–4:30 PM

đź“Ť Boulder, CO

All levels welcome — no yoga experience needed.

Mark your calendar!

Unwind: A 3-Part Journey of Healing continues this Saturday!Part 2- August 16th đź’ Unwind: Shoulders, Neck & Upper Backđź’ Th...
08/15/2025

Unwind: A 3-Part Journey of Healing continues this Saturday!

Part 2- August 16th đź’ Unwind: Shoulders, Neck & Upper Backđź’ 

These therapeutic sessions are designed to address the stressful impacts of our modern lifestyles. If you are living with pain, tightness, or overall discomfort this series is for you!

Let’s slow down, restore, and unwind.

Part 1 of the Unwind Series is in the books! In July, we focused on hips & low back — a powerful session to release deep...
08/13/2025

Part 1 of the Unwind Series is in the books!

In July, we focused on hips & low back — a powerful session to release deep-held tension, restore mobility, and reconnect with the body through the Kaiut Yoga method. Thank you to everyone who joined us, both in person and online!

Next up: Shoulders, Neck & Upper Back — a common area of pain and tightness, especially in our stressful lives.

đź—“ Saturday, August 16
đź“Ť In person & on Zoom
đź’  Open to all bodies & experience levels

This 3-part series is for real people, with real pain, looking for real relief. Message us to register!

✨ Legs Up the Wall — a Kaiut Yoga essential ✨This simple shape offers deep benefits while guiding you into a different s...
07/29/2025

✨ Legs Up the Wall — a Kaiut Yoga essential ✨
This simple shape offers deep benefits while guiding you into a different state of being.

🧠 Nervous System Reset – Encourages calmness by downregulating the fight-or-flight response.

🦵Joint Decompression – Helps release long-held tension in hips, knees, and ankles.

💨 Improved Circulation – Gently supports blood and lymph flow back to the heart.

Less effort. More ease.
Join us at CURA Yoga Center for your own customized healing session!

Deep gratitude to our teacher Liliya Sunshine for guiding us through a profound Past Life Regression session over the we...
06/09/2025

Deep gratitude to our teacher Liliya Sunshine for guiding us through a profound Past Life Regression session over the weekend!

In community, we journeyed beyond time—and returned more whole.

Liliya hosts Yoga Nidra sessions weekly on Wednesday evenings at CURA- come experience the magic! ✨

Limited Space Available for this weekend’s Past Life Regression Workshop!Explore Your Soul’s Journey with Liliya Sunshin...
06/04/2025

Limited Space Available for this weekend’s Past Life Regression Workshop!

Explore Your Soul’s Journey with Liliya Sunshine

In this guided 2 hour group experience, you will:

✨ Learn about past lives & their influence on your present

✨ Journey inward with a safe, guided past life regression

✨ Integrate your experience with gentle reflection and sharing

✨ Ask questions and receive support in our closing Q&A

đź’  This Saturday 6/7 2-4pm đź’ 

Registration & more information on our website!

At CURA Yoga Center, each session is a curated sanctuary designed for nervous system healing and deep restoration.Instea...
05/12/2025

At CURA Yoga Center, each session is a curated sanctuary designed for nervous system healing and deep restoration.

Instead of getting caught in the rapid motions of everyday life, we honor the power of stillness.
Through movement and intentional rest, feel your system being guided out of survival mode and into safety, softness, and bliss.

This is where we recalibrate. Where breath becomes medicine. Where your healing begins.
Come as you are….leave feeling fuller.

đź’ đź’ đź’ 

It’s time to Heal & Live Your Life!
Join us for an introductory offer, 2 weeks unlimited yoga for $40.
https://curayogacenter.com

Returning vitality to the body starts with mindful movement and intentional stillness. Kaiut Yoga isn’t just about poses...
04/14/2025

Returning vitality to the body starts with mindful movement and intentional stillness. Kaiut Yoga isn’t just about poses/shapes, it’s about reconnecting to your power, your peace, your presence.

đź’ Heal & Live Your Lifeđź’ 

Address

1360 Sumac Avenue
Boulder, CO
80304

Opening Hours

Monday 9am - 10am
10:30am - 11:30am
Tuesday 7:30am - 8:30am
9am - 10am
Wednesday 9am - 10am
10:30am - 11:30am
Thursday 7:30am - 8:30am
9am - 10am
Friday 9am - 10am
10:30am - 11:30am
Saturday 9am - 11am
Sunday 4pm - 5pm

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Our Story

Location:

Kelly's Barn 1360 Sumac Avenue Boulder, CO 80304 Note: Due to COVID-19 pandemic, all classes are currently meeting online.

Wendy’s story:

In addition to my work as a physician and as a teacher of Insight (Vipassana) Meditation, I have been a dedicated practitioner of yoga since 1989. For the past six years, I have been training with Francisco Kaiut, a most extraordinary yoga teacher from Brazil who has developed a unique approach to yoga. Working through the body, but with benefits which extend far beyond the body, this practice has had a profound impact on my health and well-being. Because this practice has been so beneficial to me, I wanted to share what I have learned with others in the hope that they might experience similar benefits. I began offering a few Kaiut Yoga classes per week at Kelly’s Barn in North Boulder in 2017. Since that time the number of classes has grown dramatically and Aprille Jordan and Sara Truitt have joined me as part of the Barn Yoga team of teachers. We have recently moved all of our classes to an online format due to the COVID-19 pandemic. We remain dedicated to offering our students the highest quality class experience and to assisting them in experiencing the profound benefits of this practice.