What are the opening hours?

Monday 9am - 10am 10:30am - 11:30am Tuesday 7:30am - 8:30am 9am - 10am Wednesday 9am - 10am 10:30am - 11:30am Thursday 7:30am - 8:30am 9am - 10am Friday 9am - 10am 10:30am - 11:30am Saturday 9am - 11am Sunday 4pm - 5pm

CURA Yoga Center

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United States
Boulder, CO
CURA Yoga Center

Heal & Live Your Life
💠Kaiut Yoga 💠Reiki 💠Wellness Workshops CURA Yoga Center is a space in Boulder dedicated to healing.

Our primary offering is Kaiut Yoga in collaboration with other modalities to offer a collective wellness center that guides you to live your best life. The word CURA (ku-ruh) is a Portuguese term for healing. CURA’s owner, Adriana, has family rooted in Brazil not far from where the origins of Kaiut Yoga are planted. If you are familiar with North Boulder or the Kaiut Yoga community, you might have

formerly known us as Barn Yoga Boulder. In early 2024, Adriana acquired the business with determination to extend exponential waves of healing throughout Boulder and beyond. Check out our website (curayogacenter.com) for more information and to access a complimentary first session. Feel free to send us a message if you have any questions. Warmly,

Adriana Wignall
Owner -CURA Yoga Center

08/25/2025

When life speeds up…it’s time to slow down. Your mat is your sanctuary space to begin again and press the reset button.

Happy Monday, everyone!

08/18/2025

Introducing the final session of the therapeutic Unwind series!

Unwind Part 3: Feet, Knees & Ankles

Restore ease and mobility from the ground up. This final session is like icing on the cake for the series and perfect for anyone with knee pain, tight ankles, or tired feet.

📅 Saturday, Sept 20th

⏰ 2–4:30 PM

📍 Boulder, CO

All levels welcome — no yoga experience needed.

Mark your calendar!

08/15/2025

Unwind: A 3-Part Journey of Healing continues this Saturday!

Part 2- August 16th 💠Unwind: Shoulders, Neck & Upper Back💠

These therapeutic sessions are designed to address the stressful impacts of our modern lifestyles. If you are living with pain, tightness, or overall discomfort this series is for you!

Let’s slow down, restore, and unwind.

08/13/2025

Part 1 of the Unwind Series is in the books!

In July, we focused on hips & low back — a powerful session to release deep-held tension, restore mobility, and reconnect with the body through the Kaiut Yoga method. Thank you to everyone who joined us, both in person and online!

Next up: Shoulders, Neck & Upper Back — a common area of pain and tightness, especially in our stressful lives.

🗓 Saturday, August 16
📍 In person & on Zoom
💠 Open to all bodies & experience levels

This 3-part series is for real people, with real pain, looking for real relief. Message us to register!

07/29/2025

✨ Legs Up the Wall — a Kaiut Yoga essential ✨
This simple shape offers deep benefits while guiding you into a different state of being.

🧠 Nervous System Reset – Encourages calmness by downregulating the fight-or-flight response.

🦵Joint Decompression – Helps release long-held tension in hips, knees, and ankles.

💨 Improved Circulation – Gently supports blood and lymph flow back to the heart.

Less effort. More ease.
Join us at CURA Yoga Center for your own customized healing session!

06/09/2025

Deep gratitude to our teacher Liliya Sunshine for guiding us through a profound Past Life Regression session over the weekend!

In community, we journeyed beyond time—and returned more whole.

Liliya hosts Yoga Nidra sessions weekly on Wednesday evenings at CURA- come experience the magic! ✨

06/04/2025

Limited Space Available for this weekend’s Past Life Regression Workshop!

Explore Your Soul’s Journey with Liliya Sunshine

In this guided 2 hour group experience, you will:

✨ Learn about past lives & their influence on your present

✨ Journey inward with a safe, guided past life regression

✨ Integrate your experience with gentle reflection and sharing

✨ Ask questions and receive support in our closing Q&A

💠 This Saturday 6/7 2-4pm 💠

Registration & more information on our website!

05/12/2025

At CURA Yoga Center, each session is a curated sanctuary designed for nervous system healing and deep restoration.

Instead of getting caught in the rapid motions of everyday life, we honor the power of stillness.
Through movement and intentional rest, feel your system being guided out of survival mode and into safety, softness, and bliss.

This is where we recalibrate. Where breath becomes medicine. Where your healing begins.
Come as you are….leave feeling fuller.

💠💠💠

It’s time to Heal & Live Your Life!
Join us for an introductory offer, 2 weeks unlimited yoga for $40.
https://curayogacenter.com

04/14/2025

Returning vitality to the body starts with mindful movement and intentional stillness. Kaiut Yoga isn’t just about poses/shapes, it’s about reconnecting to your power, your peace, your presence.

💠Heal & Live Your Life💠

03/13/2025

✨The Transformative Power of Yoga Nidra✨
Introducing a new offering here at CURA!

In today’s high-stress world, the nervous system is often stuck in sympathetic overdrive (fight-or-flight), flooding the body with cortisol and tension. This chronic state of alertness depletes our energy, weakens our immune system, and disconnects us from our deeper selves.
Yoga Nidra is a powerful antidote, guiding us into a state of conscious rest, where the body naturally shifts into the parasympathetic state (rest-and-digest)—the space where healing, regeneration, and restoration happen naturally.
This shift activates the release of healing hormones like endorphins, serotonin, and oxytocin, helping us feel happier and more connected with others and our true Self. It also enhances creativity and, as a result, boosts productivity. As it turns out, when we allow ourselves deep rest, we ultimately accomplish more.

✨The Benefits of Conscious Relaxation✨
* Physical Healing – Reduces inflammation, lowers blood pressure, improves sleep, and restores the nervous system.
* Emotional Regulation – Calms anxiety, releases stored tension, and creates a sense of safety and inner harmony.
* Spiritual Attunement – Deepens self-connection, enhances intuition, and opens the door to profound inner wisdom.

Join our new teacher Liliya Sunshine at CURA Yoga Center for a relaxing and restorative Yoga Nidra session on Wednesday evenings at 7pm MT. (In person & Online via Zoom. )

02/10/2025

Join us this Saturday 2/15 for a soothing and restorative session with our friends Ancient Embers!

🩷❤️Healing the Heart Center❤️🩷

-Release Emotional Blockages
-Restore Your Inner Balance
-Realign with Your True Heart

2/15 at 4pm; please register online in advance- these two are known to sell out!

01/27/2025

✨REST✨
Have you ever thought about your capacity to rest? Beyond simply sleep.

In the modern day world, restfulness doesn’t come easily. But it doesn’t have to be that way…

Explore your capacity to find rest in both body & mind, it’s time to recharge your battery 🔋

Address

Boulder, CO

Opening Hours

Monday	9am - 10am
	10:30am - 11:30am
Tuesday	7:30am - 8:30am
	9am - 10am
Wednesday	9am - 10am
	10:30am - 11:30am
Thursday	7:30am - 8:30am
	9am - 10am
Friday	9am - 10am
	10:30am - 11:30am
Saturday	9am - 11am
Sunday	4pm - 5pm

Website

https://curayogacenter.com/

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Our Story

Location:

Kelly's Barn 1360 Sumac Avenue Boulder, CO 80304 Note: Due to COVID-19 pandemic, all classes are currently meeting online.

Wendy’s story:

In addition to my work as a physician and as a teacher of Insight (Vipassana) Meditation, I have been a dedicated practitioner of yoga since 1989. For the past six years, I have been training with Francisco Kaiut, a most extraordinary yoga teacher from Brazil who has developed a unique approach to yoga. Working through the body, but with benefits which extend far beyond the body, this practice has had a profound impact on my health and well-being. Because this practice has been so beneficial to me, I wanted to share what I have learned with others in the hope that they might experience similar benefits. I began offering a few Kaiut Yoga classes per week at Kelly’s Barn in North Boulder in 2017. Since that time the number of classes has grown dramatically and Aprille Jordan and Sara Truitt have joined me as part of the Barn Yoga team of teachers. We have recently moved all of our classes to an online format due to the COVID-19 pandemic. We remain dedicated to offering our students the highest quality class experience and to assisting them in experiencing the profound benefits of this practice.