Caroline Kelley Yoga & Massage

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United States
Boulder, CO
Caroline Kelley Yoga & Massage

Become Centered

03/25/2026

🌟 Join me on Zoom for a Yoga-Pilates Blend. We’ll do simple strengthening for better bones and balance.

🌟 No worries is you can’t attend live, the recording will be available until Monday.

🌟 Sign up via my instagram profile.

03/21/2026

✨ Imagine waking up to turquoise waters dotted with islands, the morning light dancing across the sea… ✨

Join me for a nourishing week in Lefkada, where each day is a balance of mindful movement, meditation, and the joy of exploring charming coastal towns and hidden island gems. Step away from the noise of daily life, reconnect with yourself, and share in the warmth of community and inspired travel. 🌊💛

Spots are limited — I’d love to share this unforgettable experience with you.

03/18/2026

Join me on any Thursday for a Yoga-Pilates blend.

10 am Pacific Time

This is a wonderful online community welcoming all levels of experience.

Can’t make it live? No worries! Sign up through my Instagram profile and you’ll receive the recording.

03/14/2026

✨ New Class Announcement! ✨

I’m excited to share that I’ll be teaching a Pilates–Yoga Blend at White Lotus Therapeutics!

🗓 Mondays
⏰ 4:45 – 5:45 PM

This thoughtfully designed class combines the mindful flow of yoga with the core strength and stability work of Pilates. Together we’ll build strength, improve posture and balance, increase flexibility, and release tension — all while cultivating a calm, centered mind.

Appropriate for all levels, with supportive options offered throughout so you can move in a way that feels right for your body.

Start your week feeling strong, balanced, and grounded. I’d love to see you there. 🌿

02/09/2026

Yesterday’s day retreat at Green Gulch was something truly special.
So much presence, laughter, tenderness, and deep listening. It was a joy to gather—meeting new faces and reconnecting with longtime practitioners—held by the sweetness of community.
My heart feels full, and I hope yours does too. 💛

01/28/2026

Step into your power! Join me for a centering yet fun Better Bones & Balance Class.

Hop on my Instagram profile to sign-up or visit www.becomecentered.com

01/21/2026

Join me Thursday at 10am PT for a Yoga + Roller class for back care & nervous system balance. We’ll combine gentle movement, supported rolling, and mindful pacing to help your body and mind find a sustainable balance between strength and softness.

✨ Ease tension in the back
✨ Support regulation and calm
✨ Feel more at home in your body

Attend live on Zoom or practice later with the recording—both options are included. Sign-up via www.becomecentered.com, or my Instagram Profile

#50+wellness

01/14/2026

Tension in your neck and shoulders?
Join me this Thursday at 10am PT for a Yoga + Roller class designed to release tightness, improve mobility, and help you feel more at ease in your body.

✨ Gentle, therapeutic movement
✨ Self-massage with the roller
✨ Nervous-system calming

Attend live on Zoom or practice later with the recording—perfect if your schedule is full.

Your neck and shoulders do so much for you. Let’s take care of them. 💛

Hop on my Instagram profile to sign up!

01/08/2026

🙏🏼Join live on Zoom, or receive the recording. This 60 minute Yoga and Roller Class will leave you feeling strong, agile and vibrant.

Hop on my Instagram Profile to purchase and receive the links.

Join live at 10 am Pacific Time.
# onlineyoga

12/30/2025

Join me on January 1st at 10:00am PT for a nourishing class to welcome the new year.
We’ll move gently, breathe deeply, and arrive with intention—no rush, no pressure, just presence.

A beautiful way to begin again. 💛
Link in bio to join - Purchases
www.becomecentered.com

12/14/2025

The holiday season has officially begun—and while it brings sparkle, connection, and plenty of joy, it can also nudge our healthy habits off-center. This is your gentle reminder to pause and plan ahead: my February 8th Day Retreat is a beautiful opportunity to set the tone for 2026.

To secure your place hop on my profile or DM me

# greengulch

12/07/2025

Join me for a winter reset. Your mind, body and energy levels will thank you. Everyone is welcome. Come as you are and leave feeling your best.
🙏🏻 join via my profile OR visit www.becomecentered.com

Address

Boulder, CO

Telephone

+14156060101

Website

http://www.becomecentered.com/

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