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Monday 5am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 8am - 6:30pm Sunday 8am - 6:30pm

Yoga Pod (Boulder, South Boulder & Longmont)

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Yoga Pod (Boulder, South Boulder & Longmont)

Experience the benefits of Breath, Strength, and Sweat! Our mission is to create a vibrant yoga commu At Yoga Pod, we commit to breathe first and act second.
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We cultivate discipline through the rigor, heat, and focus of our practice. Through infectious, positive attitude and culture, we create community and build and impactful tribe. We strive to live in harmony with nature and our open, compassionate hearts guide us to do the right thing. At Yoga Pod, we redefine fitness and forge a sustainable, intentional yoga practice through Breath, Strength, and

Sweat. Try 4 weeks of unlimited classes for $40 and experience our diverse class offerings suited to every level of yogi, including podFLOW, podFIT, and podHOT. Commit to your growth and be connected at Yoga Pod! Students experience the benefits of Breath, Strength, and Sweat in ALL Yoga Pod Classes.

04/23/2026

Fascia: the Fabric of our Form ✨

Join us for a two-day immersive workshop exploring the intelligence of the body through fascia—the connective web that holds, supports, and organizes everything within you.

Blending Rolfing and yoga principles, this experience is designed to recalibrate both body and energy. Through hands-on work, movement, and intentional practice, you’ll begin to feel how fascia shapes posture, patterns, and the flow of prana.

We’ll explore: • anatomical layers of fascia • hands-on techniques to release and rehydrate tissue • asana and fluid movement to support energetic flow • partner work to deepen awareness and skillful adjustment

Whether you’re new to this work or experienced in the body, this space meets you where you are—and opens the door to a new level of connection and embodiment.

📍 Yoga Pod Boulder (30th St.) May 23–24 2:30–4:30pm

04/20/2026

Want to start your day with yoga? ☀️

We’ve got weekday options across all studios so you can move before work, or just get your day started on the right foot 😉

Yoga Pod 30th St. • Mon–Fri — podHOT @ 6:15am • Mon–Fri — podFLOW (heated) @ 6:30am

Yoga Pod SoBo • Mon, Wed, Fri — podFLOW 2 (heated) @ 6:30am • Tue, Thu — podFIT Express @ 6:45am

Yoga Pod Longmont • Mon–Fri — podHOT @ 5:45am • Mon, Wed, Fri — podFLOW 2 (heated) @ 7:00am • Tue, Thu — podFLOW 2 (heated) @ 6:00am • Tue, Thu — podFIT Express @ 7:30am
 See you in the studio 🧘🏼‍♀️

04/17/2026

Come join us for Yoga in the Park 🌿✨

📍 Greenberg Park, Prospect Neighborhood | Longmont

Saturday, May 2nd w/
9:30-10:30am

Saturday, June 6th w/
9:30-10:30am

Bring your friends & family or come solo
No sign up needed, just mark your calendars & show up

Can’t wait to see you there ❤️

04/15/2026

Curious how breathwork can change your nervous system and your life?

✨ Breathe to Heal Facilitator Training ✨

Max Strom is bringing his only North American training of 2026 to Yoga Pod South Boulder.

This immersive training explores breath as a gateway to emotional healing— supporting anxiety, grief, fear, and inner restlessness through nervous-system–informed practices.
Accessible to all levels. No prior experience required.

This training is especially meaningful for yoga teachers, therapists, medical and healthcare professionals, coaches, and facilitators, as well as anyone drawn to deepen their personal healing through the breath.

June 16–21, 2026
📍 Yoga Pod South Boulder
Limited spots available

Comment “BREATHE” for all the details sent to your inbox 🌬️

04/11/2026

Great shot from podFLOW 2 with Paula Walker last night at SOBO 🤍

We have to say, our SOBO location has the best views of the Flatirons ⛰️✨

Come in and practice with us this weekend!

04/08/2026

Take your practice to the water… without ever leaving the studio 💧

Join Lisa Fierer Master SUP Yoga & Fitness Teacher, for a unique on-water-inspired class using inflatable paddleboards. Expect a playful blend of vinyasa flow, balance, core work, and a yin-style cool down.

April 25 | 2:30–4:00 PM
Yoga Pod Boulder (30th St)

May 9 | 2:30–4:00 PM
Yoga Pod Longmont

Spots are limited—sign up in advance to save your board 🏄✨

04/06/2026

⭐️ Say hello to our April podSTARS! ⭐️

Celebrating three incredible yogis in our community. We love you! ❤️

04/02/2026

Join .108 & for a special Breathwork + Meditation class designed to bring you back to a grounded, calm, and deeply connected state 🧘🏼‍♀️

This experience weaves together restorative movement, intentional breathwork, and meditation rooted in the teachings of Max Strom.

No experience needed, just come as you are.

✨ Included in your regular membership + class pricing

Upcoming dates:
April 8 — Longmont
May 8 — Boulder (30th St)
June 13 — Longmont

Link in bio to save your spot 🤍

03/31/2026

PSA: It’s shoe-swapping season 🤪🩴
On your way out, in your post-yoga bliss, please make sure to take *your* shoes and your shoes only!

03/30/2026

Journey Through the Cycle of the Seasons ✨
🌸 Spring & the Wood Element 🌸

Join for this incredible workshop happening April 11th, 2:30-4:30 at 30th St.

Included in this workshop is a Vin-Yin practice, a teaching on the spring season, meditation, and journaling.

Link to save your spot is in our bio.

03/24/2026

You asked for it. Your Yoga Pod Teachers as Birds Part 2 🦜✨

Which ones are the most accurate? Funniest?👇

03/20/2026

How sweet are these pictures from our Partner Yoga Event last month 🥹✨

We have a lot of great Workshops & Specialty Classes that were just added to the calendar for April & May, including:

🌬️ Breathwork & Meditation
🌸 Journey through the Seasons, Spring
👯 Yogi’s Night Out
🏄 Stand Up Paddle Board Workshop
💆🏼‍♀️ Fascia: The Fabric of our Form

So many fun ways to move, connect, & explore this Spring!

Link in bio for all the details & to save your spot for these events.

Address

1890 30th Street
Boulder, CO
80301

Opening Hours

Monday	5am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	8am - 6:30pm
Sunday	8am - 6:30pm

Telephone

+13034444232

Website

https://www.yogapod.com/boulder/

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Experience the benefits of Breath, Strength, and Sweat! Our mission is to create a vibrant yoga community where you can transform your body, elevate your mind, and open your heart. Try $30 for 30 days and join the tribe!