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Monday 9am - 5pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 2pm Friday 9am - 4pm Saturday 9am - 4pm

Well Spine Family Chiropractic

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Boulder, CO
Well Spine Family Chiropractic

We are a whole family office, specializing in musculoskeletal, perinatal & pediatric conditions!

12/31/2024

A little Well Spine recap for ya! Can’t believe we got to see so many of you & snuggle all of those babies!

2024 was one for the books! See you in 2025! Cheers! 🥂 ✨

12/25/2024

🎄✨ Happy Holidays from ours to yours ✨🎄

Wishing you a day filled with love, laughter, and time to recharge with your loved ones. Take this time to relax, unwind, and let joy be your priority today. 💙

12/14/2024

Happy holidays!! This holiday season we are adjusting our hours to celebrate and recharge with family and friends! We will be out-of-office 12/23-12/27 and New Years Day! ✨

If you need chiropractic care before the holiday rush begins, we are open next week during our normal business hours.

It’s been an honor caring for you this year. See you in the New Year!! 💞😊

12/04/2024

Ahh, November was a treat! 💕

Well Spine Family Chiropractic celebrated 12 years in business - woohoo!! And so much of that is because of you all! We spent November showing you a little appreciation at your office visits, but if we missed you, we appreciate you too! (Raffle winner announcements coming this week!)

As a reminder, December gets a little crazy, so give us a call now to get in before the holiday break! Schedule at our link in bio! ⬆️

12/03/2024

Our ultimate GIFT GUIDE for healthy families! This is our first gift guide and we had so much fun putting this together for you all!

We have easy stocking stuffers, baby toys for proper oral development, new parent gift ideas and a category for the person who has it all!

We hope you'll enjoy! Link in profile to our blog - Holiday Gift Guide!

12/01/2024

Hello December! 🎄✨ Can you believe we're in the final stretch of the year? If you've been putting off taking care of those aches and pains, now's the time! Let’s make sure you step into the new year feeling your best. Only a few weeks left to start your healing journey in 2024—let's make them count! 💪❄️

10/23/2024

No tricks, just treats for your spine! 🎃✨ Book your adjustment today and keep those spooky aches away! 👻🦴

10/16/2024

Find your balance with chiropractic care! ✨

The C1 vertebra (atlas) is key to supporting your head and maintaining proper nervous system function. When restricted, it can disrupt the vagus nerve, which is crucial for regulating the parasympathetic nervous system—the part responsible for 'rest and digest' 🧘‍♀️. This imbalance can also trigger the sympathetic nervous system, the 'fight or flight' response ⚡, leading to increased stress, tension, and discomfort. By adjusting the C1, we help restore balance between the sympathetic and parasympathetic systems, supporting better nerve communication, reducing tension, and promoting overall health.

Ready to feel more balanced? Schedule your adjustment today! 💆‍♂️💫

10/09/2024

Why do babies get ear infections (sometimes over and over again)? 😣 There are a few reasons why these infections happen so often:

👉 Eustachian Tube Anatomy: Babies have shorter and flatter Eustachian tubes, which makes it harder for fluid to drain. When fluid builds up, it can lead to infections.
👉 Immature Immune System: Babies are still building their immune systems, making it easier for them to catch bacteria and viruses that can cause ear infections.
👉 Food Sensitivities & Dairy: Sensitivities to certain foods, especially dairy 🥛, can cause inflammation in the body, which may affect the ears and lead to infections.
👉 Allergies & Congestion: Allergies (both food-related and environmental) can cause nasal congestion, blocking ear drainage and creating the perfect setting for infections.
👉 Neck Tension: Restrictions in the neck from birth or small traumas can prevent the ears from draining properly, leading to recurring infections.
👉 Bottle-Feeding Position: Feeding a baby while lying down can cause formula to flow into the ear, increasing the chances of infection.

A holistic approach, including checking for food sensitivities and using gentle chiropractic care to improve neck alignment, can help your little one get relief and reduce the chances of infections coming back. 💆‍♀️👶

10/02/2024

Looking for gentle, natural ways to ease ear infections? These easy remedies can help support the healing process!

1️⃣ Golden Flower Ear Formula – A powerful blend of herbs that helps reduce ear pain and inflammation.
2️⃣ Mullein Garlic Oil – Calms discomfort and supports healing with its natural antibacterial properties.
3️⃣ Probiotics – Boosts immune function and balances gut health, helping the body fight infections more effectively.
4️⃣ Saline Ear Rinse – Gently flushes out excess fluid and debris, keeping the ear canal clear and reducing irritation.
5️⃣ Elderberry – Packed with antioxidants and antiviral properties to strengthen immunity and support faster recovery.

🌸 As always, be sure to consult with a healthcare professional before starting any new treatment, especially for ear infections!

09/27/2024

NEW BLOG post alert! ‼️And all about a topic that we’re pretty passionate about: Recovering from a C-section or Belly Birth.

C-section recovery does not get the attention that it deserves. Belly births are real abdominal surgery, requiring real advice when recovering.

Jump on over to our link in profile for 7 tips to manage your low back pain, belly scar soreness and ways to encourage proper healing following a C-section. ✨

Questions? Comments? Send us a DM or email! 💌

09/25/2024

We love our job! And we love when that comes through to patients and their families! ✨

It's a great honor to care for you or your littles & we so appreciate the kind words when they're shared. 💕

09/11/2024

Constipation in kiddos or babies is a regular conversation at our office! Almost daily we see kiddos struggling to have regular bowel movements. Some quick tips/facts to consider:

💩Hydration
💩Gut Health (Was baby born via C-section? Taken antibiotics?)
💩Fiber-rich foods (figs, prunes, pear via diluted juices or puches)
💩Movement (ILU massage, bicycle legs, knees to chest, sacral wiggles)
💩Structural (get adjusted!)

Read more about holistic ways to approach your kiddos constipation on our blog! Link in profile. And as always, if you have questions or comments, send us a DM or email us through our profile! ✨

09/03/2024

School is back in full force and we hope you all are starting to feel settled!

If you missed our newsletter, here are our 4️⃣ backpack tips for your kiddos! Being mindful of the weight and how they wear the backpack is soooo important for body health! 🎒

08/28/2024

🌿 Healing isn’t always quick, but it’s worth the wait. 💛

Be patient with your body—different types of injuries and tissues require different amounts of time to heal. For example, while muscle strains might recover in just a few weeks, a sprained ligament could take several months. Bone fractures may need 6-12 weeks, and deeper tissue injuries like tendons or cartilage can take even longer. The body’s healing process involves inflammation, repair, and remodeling, so it’s important to give it the time it needs. Remember, every bit of progress counts, so keep going! You’ve got this! ✨

08/21/2024

Why choose chiropractic care for your family? 🌿
Because health is a journey, not a destination. From the tiniest toes to the tallest members of your family, we’re here to help everyone move and feel their best. Gentle adjustments, big impacts. 🌟

08/14/2024

🌟 Introducing Our New Family Plan! 🌟

We're excited to offer a new way to keep your family healthy and save money with our Family Plan Membership! Designed for families of 3 or more, our plan ensures everyone gets the affordable care they need.

The plan offers monthly visits for the family at a discounted rate. Plus, enjoy the perks of 15% off our FullScript online apothecary and 10% off LMNT and Therabody products!

Any extra visits outside of the 1x/month are also at the discounted rate! As always, our pricing is easy to find on our on our website (link in bio).

Join us in keeping your family happy and healthy. Give us a call or email with any questions! 💙👨‍👩‍👧‍👦

08/07/2024

🎒📚 Back to School is almost here! Let’s make sure our kiddos are staying healthy and strong all year long! Here are 6 immune-boosting tips to keep those little superheroes feeling their best:

1️⃣ Hydration: Keep those water bottles filled! Staying hydrated helps maintain energy and focus. 💦
2️⃣ Consistent Sleep Routine: Bedtime consistency for the win! Quality sleep strengthens the immune system. 🌙
3️⃣ Hand Hygiene: Scrub-a-dub those hands to keep the germs away! Clean hands prevent illness. 🧼
4️⃣ Nutritious Snacks: Pack those lunchboxes with power-packed snacks! Healthy snacks fuel their bodies and brains. 🍎
5️⃣ Stress Management: Help your kids chill out with fun activities! Managing stress boosts overall health. 🧘‍♂️
6️⃣ Chiropractic Care: Regular check-ups to keep them in tip-top shape! Chiropractic care supports a healthy spine and nervous system. 💪

Let’s rock this school year with healthy habits! 🌟

Address

3223 Arapahoe Avenue, Suite 123
Boulder, CO
80303

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 2pm
Friday	9am - 4pm
Saturday	9am - 4pm

Telephone

+17204038255

Website

http://www.wellspinefamilychiropractic.com/

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