Helen Knight with Dreamtime Healings

Helen Knight with Dreamtime Healings Offers Divine Feminine Activations, Plant Medicine Retreats, Shamanic Reiki and Womb Healing.

As healer, medicine woman, and mentor for highly sensitive people/empaths, Helen Knight help struggling sensitive ones come to love their sensitivity, thrive and feel empowered by it. Helen also leads plant medicine ceremonies that can help you:
� to get unstuck
� to have clarity on your life purpose And your special super powers
� to forgive and be free of the pain
� to activate your creativity l

ike it was on steroids
� bring closure to an area of your life so you can open to the magnificent new one
� to love your life
� to guide you on your spiritual path
and the list goes on.

If you need a boost of self-love...If you’re grieving…If your creativity is blocked...If your third eye hasn’t fully ope...
04/10/2026

If you need a boost of self-love...
If you’re grieving…
If your creativity is blocked...
If your third eye hasn’t fully opened….
If you want clarity on the next step...

Join us in sacred ceremony.
Set your intentions. Let the cacao, ceremonial vortex, shamanic drumming, ceremonial song and channeled soul songs help your intentions come to fruition.

A sweet place to be in community & make new friends.

Ceremonial cacao is heart medicine.

See link in bio for more info

I’m so excited to share something powerful and deeply relevant to the times we’re in—an awakening that many of you may a...
04/08/2026

I’m so excited to share something powerful and deeply relevant to the times we’re in—an awakening that many of you may already be in subtle (or not-so-subtle) ways.⁣
We’re talking about the Clairs—your intuitive senses.⁣

These intuitive abilities are not something outside of you. They are your natural inner guidance system—your intuition, your inner feminine, your inner GPS. And right now, as part of the greater awakening and the rise of the Divine Feminine, these gifts are activating on a much wider scale across humanity.⁣

For so long, we’ve been taught to ignore, doubt, or mistrust our intuition. To look outside of ourselves for answers. But the truth is: your intuition has always been guiding you.⁣
And now… It’s getting louder.⁣

✨ What Are the Clairs?⁣
Each “Clair” is a different way your intuition communicates with you:⁣
• Clairvoyance (clear seeing)⁣
You may begin seeing images, symbols, or visions in your mind’s eye—especially when your eyes are closed.⁣
• Clairaudience (clear hearing)⁣
You might start hearing words, phrases, or guidance internally, as if it’s spoken within.⁣
• Clairsentience (clear feeling)⁣
A deep inner feeling or emotional knowing—sensing energy, people, or situations in your body.⁣
• Claircognizance (clear knowing)⁣
A sudden, undeniable knowing. No logic, no explanation—just truth landing for you.⁣
• Clairalience (clear smelling)⁣
Smelling scents that have no physical source.⁣
• Clairgustance (clear tasting)⁣
Experiencing taste without physically consuming anything.⁣
• Clairtangency (clear touch)⁣
Receiving information through touch—objects, spaces, or energy.⁣

🌿 You May Already Be Noticing This…⁣
If you’ve never been able to “see” anything with your eyes closed… You might now.⁣
If you’ve never “heard” guidance internally… it may begin to come through.⁣
If you’ve never had strong inner feelings guiding you… that may be awakening, too.⁣
This is not random.⁣
This is part of the great shift—the awakening process where we begin remembering who we truly are: multi-dimensional beings with access to deep inner wisdom.⁣
Thousands of years ago, systems of power thrived by disconnecting us from this inner knowing—because it made us easier to control.⁣
But the tides are turning.⁣
We are remembering.⁣

💫 Your Invitation⁣
This is your invitation to:⁣
• Get curious⁣
• Lean in⁣
• Play with your intuition⁣
• Begin to trust what you feel, sense, see, and know⁣
Your intuition will not lead you astray.⁣
The more you build a relationship with your Clairs, the more life begins to feel aligned, magical, and guided—from within.⁣
No more outsourcing your truth. No more searching outside yourself.⁣
You are the compass.⁣

🌹 Ways to Deepen⁣
If you feel called to explore and strengthen your intuitive gifts, this is something I teach inside my Divine Feminine Reclamation Mentorship Program. You’re always welcome to reach out and learn more.⁣

Another powerful way to activate your clairvoyance is through ceremonial cacao combined with shamanic journeying—a beautiful practice where you’re guided into a visionary state with your eyes closed, receiving imagery and insight aligned with your intention. This is a big part of the Sacred Cacao Ceremony on April 19 in North Boulder—a potent space to connect, receive, and expand.⁣

We are in a time of profound remembering.⁣
The more you trust your inner world, the more clearly your outer world begins to align.⁣

How are you doing with all the worldly events that are going on?⁣⁣A lot of people are struggling, yet the predictions ar...
04/01/2026

How are you doing with all the worldly events that are going on?⁣

A lot of people are struggling, yet the predictions are that it’s going to continue to be like this for quite some time.⁣

The underbelly is coming to the surface to be seen and transmuted.⁣

The good news is that as more and more comes to the surface, it’s opening up energies on earth and within ourselves to help make the needed changes in ourselves and create the new world we are ready for. So much is already underway, but this isn’t shared about in the mainstream media.⁣

A wise way to be with all the intense energies is to stay centered, grounded, and in your heart. How do we do that, you might ask?⁣

Here are some of the best practices to support your nervous system that are very simple:⁣

✨ Getting out into nature⁣

✨ Epsom salt bath with your favorite essential oils⁣

✨ Drink heaps of good-quality water⁣

✨ Get your barefoot on earth⁣

✨ Breathwork⁣

✨ Eating high-vibe foods. Put down the processed stuff⁣

✨ Stillness / Mush Meditation - 20 mins of letting your body rest and relax 100%⁣

✨ Celebrate and feel the joy of how amazing it is to be you!⁣


And one of my favorite ways is to sip ceremonial cacao and connect to the divine sparkle in my heart. Activate it. Charge it up. Get the love light of the Creator/Source/Divinity/God/Spirit flowing through it and your body. Doing this numerous times a day is so beneficial.⁣

And it takes it to another level by doing it in the community. As a group, we create a powerful vortex that helps open our hearts way more than we can on our own, allowing the divine sparkle to really sparkle…really be felt! It’s so amazing to feel it!⁣

This is the group intention at our cacao ceremony in April in Boulder: to channel in the love light of Creator into everyone’s heart, turning up everyone’s divine sparkle so we can emanate more of that love light to ourselves and the world around us.⁣

Want to join us on Sunday, April 19, in N. Boulder? Click for more info.⁣

Your heart is your superpower. Let's get the love overflowing!

Excited to be coming to Boulder soon and sharing the heart opening ceremonial cacao with you! I'm setting the group inte...
03/31/2026

Excited to be coming to Boulder soon and sharing the heart opening ceremonial cacao with you!

I'm setting the group intention to be: Activate your Divine Sparkle in your heart chakra.

03/30/2026

Worried about what others think about you?

What about refocusing that and bringing your attention to how you are showing up for YOU? That is an act of self love.

03/27/2026

Ceremonial Cacao, amazing medicine to activate your Divine Sparkle!

Come join us April 19 in Boulder for a sacred cacao ceremony with shamanic journey and feel your Divine Sparkle coming on line!

See link in bio for more info.

This past weekend, I led the Inner Womb Bloom: a Women’s plant medicine retreat all about Reclaiming Your Feminine Magni...
03/25/2026

This past weekend, I led the Inner Womb Bloom: a Women’s plant medicine retreat all about Reclaiming Your Feminine Magnificence.⁣

It just happened to align with the Spring Equinox, the end of the six-week eclipse window, just after the new moon, and when Mercury went direct. All of those energetics supported even more deeply the transformation and transfiguration that transpired over our three days together.⁣

There was a cacao ceremony, rapé ceremony, plant medicine ceremony, sacred feminine rituals, sisterhood, alchemy, and lots of magic.⁣

These are some of the insights, healings, and new awareness that the ladies received and are working on integrating:⁣

🌹It’s safe to be me⁣

🌹Feeling worthy of receiving love, support, care, and kindness⁣

🌹Jail break from the Good Girl programming⁣

🌹Letting go of the Over-masculinized self so she can soften into her innate feminine essence⁣

🌹Awareness of how strong the mind (masculine) is, dismissing the intuition(feminine)⁣

🌹Letting go of: ‘I can do it myself’ and allowing herself to be supported and helped⁣

🌹Doing things because you ‘should’ isn’t authenticity, and your body will let you know you are out of alignment⁣

🌹Less of doing it the ‘right way’ and more of being in a cyclical flow⁣

🌹Allowing unprocessed grief from years ago to finally be felt, processed, and integrated⁣

🌹Listening deeply to what the body needs, like slowing down and deep rest⁣

🌹Letting go of control/unhealthy masculine energies so one’s partner can actually have the space to step up in his healthy masculine⁣

🌹Learning to ‘insource’ instead of ‘outsource’. Everything out there tells us to look externally for the answer, yet when we listen to the body, the innate, your heart and intuition, you find it’s all within.⁣

And now the ladies are to continue processing and integrating to embody all of these insights. It requires commitment, dedication, and work, but it’s so worth it. That is why I have the Divine Feminine Reclamation Mentorship program, so they feel supported, guided, have accountability, and community as they do this deep, rewarding, and transformative work.⁣

Ladies, if you are struggling with being way too much in your masculine, don’t know what your divine feminine even is, exhausted from the pushing, efforting, and scarcity in your world, consider joining us for the next women’s plant medicine retreat, Oct. 2-4 in Taos, NM. Cornucopia: Harvest of the heart and womb. Click for more info.⁣

Here's to the rise of the divine feminine and unity with the divine masculine!

There is so much going on in the world that might be rattling you, causing fear, upset, anxiety, etc. What to do?⁣⁣I wan...
03/18/2026

There is so much going on in the world that might be rattling you, causing fear, upset, anxiety, etc. What to do?⁣

I want to share a perspective that I hope can help you be with and work with all that is going on. ⁣

You might have heard the phrase: ‘As within, so without’ or ‘As above, so below’. This means that whatever is happening ‘out there’ is a reflection of what is going on internally, for most of us. So, despite the virus of separation that makes us believe what affects one, doesn’t affect another…not true, we are all interconnected.⁣

For example, let’s take the notion of war. Most would say they don’t agree at all with war. Yet if you bring it back to yourself, notice where you are at war with yourself.⁣

As a healer, I hear about ‘inner war’ all the time. Most people are at war with themselves in some way. Their body, relationship, job, inner feminine vs. inner masculine, etc., are not the way they want them to be. They aren’t smart enough, tall enough, pretty enough, worthy enough…the list is endless. ⁣


Activate Your Divine Sparkle⁣

So here are two suggestions that I encourage you to work with. One is to connect to the light/love of Source/Creator/Universe/God/Divinity and activate your divine sparkle. This brings about more inner calm and peace. I wrote about this in last week’s newsletter. Click on if you missed it. I explain what your divine sparkle is.⁣


Neutrality is a Powerful Tool⁣

And the second suggestion is to try to embrace neutrality with whatever is triggering you. If you react, you are feeding the flames, like pouring gasoline on a fire.⁣

Neutrality is very powerful and helps reduce the flames. Your energy field remains neutral. No gas on the fire.⁣

This isn’t easy to do, but with intention and commitment, you can get there. I’m here for you if you need support.⁣

And you can be held in a loving community during our Sacred Cacao Ceremony on April 19 in Boulder. The cacao medicine will help you embody more love. Love is what the worlds need more than ever. Let’s all do our part.⁣


PS - Got big triggers? Really at war with yourself? Let the plant allies support you. June 6 and Aug. 1, Plant Medicine Ceremony in Boulder.

📷Rainbow over Taos Mountain | Photo by Helen Knight

03/13/2026

What does embodiment really mean?

Listening and honoring instead of numbing and push pushing through.

This is part of the divine feminine reclamation.

As some of you might know, humanity lived in times like Lemuria and Atlantis when we innately knew the divine sparkle in...
03/11/2026

As some of you might know, humanity lived in times like Lemuria and Atlantis when we innately knew the divine sparkle in our hearts was ‘plugged into’ the omnipresent light: Divinity/God/Creator/Source/Universe…the one with a thousand names.⁣

And then humanity descended and ‘forgot’. Those in power, for the past 5000+ years, have purposely disconnected us from our divine sparkle. This has caused us to look externally to know who we are and need another to connect us to God/Source/Creator.⁣

Good news…that is changing! As humanity continues on this path of awakening and remembering who we are, one of the aspects that is starting to come back online is our divine sparkle. The level of consciousness is rising on the earth, which is what is giving us access again.⁣

However, it’s not like a flip of the switch. It takes conscious awareness. You’re building your awareness muscle, and that doesn’t happen overnight.⁣

It takes commitment to feel your divine sparkle in your heart and the direct line to the omnipresent light of source/God/Divinity/Universe/Creator.⁣

So how do we do this? It’s simple but not easy: stillness and quiet, tuning into your heart and asking for the light of Creator to fill your heart and body so you can start feeling the love.⁣

Most people, because we’ve been programmed to look externally, the thought of sitting or lying quietly, tuning into the Great Spirit, staying open to feeling the light and love filling their body, doesn’t seem doable. As I said, it’s simple but not easy. However, I highly recommend giving it a try.⁣

Just begin, 5-10mins a day. It’s a process. It takes time, but as your divine sparkle starts charging up, life gets really magical. You feel better. You are called into more acts of service. You are more compassionate. You attract people on the same wavelength. You experience magic that brings delight into your world.⁣

I’ve been practicing this for about two months. I can vouch that I can FEEL my divine sparkle getting bigger and brighter. My life is feeling more filled with blessings than ever before.⁣

As a medicine woman, Spirit has asked me to help people to start accessing their divine sparkle through the gentle plant medicine, ceremonial cacao. I’ll be holding my first one here in Taos soon, expanding down into Santa Fe and Lander, WY.⁣

And of course, I continue to share with my Colorado community. The next Cacao Ceremony is on April 19 in N. Boulder at the usual spot, the beautiful Kelly’s Barn. Come join us and let the power of ceremony/community support us all in activating our Divine Sparkle!⁣

P.S. If you want to dive in deeper with your divine sparkle, join us for a Plant Medicine Ceremony on June 6/August 1. Or go even deeper in the Divine Feminine Reclamation mentorship.

Yesterday morning, we had a total lunar eclipse, and the energies will be felt for the next 6 months. It’s not a one-day...
03/04/2026

Yesterday morning, we had a total lunar eclipse, and the energies will be felt for the next 6 months. It’s not a one-day and done deal!⁣

The eclipse energies will be particularly present until the new moon on the 18th.⁣


Since I’m all about the sacred feminine, I’m excited to share that this eclipse is really bringing her to the forefront in all of us, to highlight the magic that is you.⁣


She is also saying, ‘Don’t forget me again,” in regards to the new earth we are creating. Otherwise, we will recreate what we’ve had for the past 5000+ years…no more patriarchy, please! We are being called to bring into balance the feminine and masculine. No more one without the other. Welcome your inner feminine. Feel her in your body, not your mind!⁣


What does that look like? Relating in a new, more mature way, the embodiment of feminine radiance, magnetism, pleasure, wildness, wisdom, and sacred union.⁣


Another bonus is that by welcoming and celebrating your sacred feminine, it’s one of the keys to unlocking your full multi-dimensional self!⁣


The eclipse energies are also about being limitless, accessing infinite possibility/potential. Dream the big dream. Let go, release, purify what you need to so you can make that dream come to fruition.⁣


As your internal scaffolding collapses, the dissolving of the old version of you, so the new can be created, it might feel a bit crunchy, confusing, anxiety being kicked up, the nervous system feeling deregulated, and/or you feeling discombobulated.⁣


Consider this week like a week of detoxing, a cleanse on all levels: body, mind, and spirit. Give yourself space, get support, or a healing for what is coming up for you.⁣


🌟🌟🌟Tip on the best way through all of this is SURRENDER! Just like I say in the plant medicine ceremonies: Surrender to Source/Divinity/God/Universe, and the magic will unfold.⁣


Feel into your Divine Sparkle that lies within your heart and let it be activated by The Divine Spark. The energies are supporting you to do/be who you came here to be, coming online as your multidimensional self.⁣


~Words inspired by Sabrina Lynn⁣


🍫 🍄 PS. I’m here for you if you need a healing. Or join us for our sacred cacao ceremony on April 19 in Boulder or the plant medicine retreats over the summer. The June 6 ceremony is almost full.

03/03/2026

Look who comes to visit regularly… Fox medicine!

This was right in my front garden! Who knew that Fox likes sunflower seeds?!

Address

1120 Alpine Avenue, Suite E
Boulder, CO
80304

Opening Hours

Monday 9am - 6:30pm
Tuesday 9am - 6:30pm
Wednesday 9am - 6:30pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Meet Helen Knight

As a Reiki Master, cacao priestess, spiritual alchemist, intuitive and spiritual teacher, Helen Knight helps you discover your most radiant self through a variety of healing modalities.

This uplifting, transformative energy can assist you to:


  • Understand and embrace your sensitivity as a trait and gift.