Robert McWilliams Certified Advanced Rolfer, Rolf Movement Practitioner

Robert McWilliams Certified Advanced Rolfer, Rolf Movement Practitioner Thoughts on Rolfing® Structural Integration and Rolf Movement® Integration work and general though Transformation was at the center of Dr. Ida P.

I really love what I do as a Certified Advanced Rolfer and Rolf Movement practitioner. Generally that means I work with clients who come for help with musculoskeletal complaints but this often turns into a voyage of discovery through the whole body: how distant parts can affect each other; how an improved sense of well-being in the body can lead to a new sense of self. Rolf's vision for her work,

and it still is. Sometimes it takes a few sessions for that aspect to emerge for people, and usually it is after they realize how intimately connected body and mind can be, as revealed by body-oriented work. Getting oriented in our felt sense in the body, in our relationship to gravity and to perception of and movement into space is part of the process. "Where Am I" is then a key question. As we pursue deeper relationships in the body, which we term core work, the key question is :"Who Am I?". As we pursue an invigorated sense of relationship between newly freed-up and differentiated parts of the body, a sense of mobilization ensues: "Where Am I Going?" becomes the key. Part of my gift, I feel, is finding ways to supplement the structural integration work with practices and questions that stimulate continued development of sensory, coordinative and spatial awareness. Some of that will involve fitness and strengthening work, as my long background in professional dance has taught me a lot about life-long best practices in fitness for longevity, health and optimizing athletic performance. If you are looking for a personal athletic best, no matter your age, I welcome that! If you are looking for a way to feel better, more relaxed and centered in the midst of transition, I welcome that! If you are getting weighed down by nagging injuries and want to feel better, I welcome that! This work can really help, and I want to invite you to contact me to set up an appointment, or just to talk in person or phone/email if you would like more information.

03/02/2025

02/16/2025

Using a spinning top to demonstrate principles of motion that can help you walk and run with more ease and better performance. 

02/02/2025


Simple move for cervical instability

01/30/2025


Using resistance training to help balance scoliosis.

01/23/2025

This is to give an idea of my neck work.

Here's a montage of some of my advanced Rolfing™ techniques.
01/15/2025

Here's a montage of some of my advanced Rolfing™ techniques.

Here's a quick montage of my Advanced Rolfing® Structural Integration style.

Simple exercise to ease pain between the shoulder strength
01/15/2025

Simple exercise to ease pain between the shoulder strength

simple exercise to ease the pain between the shoulder and spine, with demo and explanation.

https://youtu.be/71NIQ9SY0Kk?si=7cBW68zn0VqKFKs_Check out this post if you have big toe pain. This should be done in con...
10/11/2024

https://youtu.be/71NIQ9SY0Kk?si=7cBW68zn0VqKFKs_
Check out this post if you have big toe pain. This should be done in concert with a full program of loosening, coordinating and strengthening the back, hips and thighs, but this one is a nice spot treatment for the big toes. 

Simple exercises to do for big toe pain and bunion pain. These are eccentrics, lengthening the muscles slowly with load, muscles used in deceleration like wh...

05/05/2024

From Barral’s text on peripheral nerves, published some time ago but still relevant.
This reinforces for me the value of movement work not just for relieving pain, but teaching people how to do so themselves and in so doing deliver nutrients and flush toxins from these nerve-on-the-nerve areas that are the source of pain. 

Address

1800 30th Street, Crossroads Gardens, Suite 217B
Boulder, CO
80301

Opening Hours

Tuesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 1pm - 7pm
Sunday 1pm - 7pm

Telephone

+13038876764

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