Alchemy Healing Co.

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United States
Boulder, CO
Alchemy Healing Co.

Boulder Crohn’s, Colitis, IBS, and Chronic Illness Specialist with 17 years of success. It's different here, and I'm excited to help you thrive again!

If you're tired of struggling with IBD, IBS or Chronic Illness, this is the place where you get your life back, get better answers, and get real support. I have 17 years of specialization in digestive issues, autoimmune conditions, and chronic illness, and I'm going to help you recover, revitalize your health, and re-connect to your authentic vibrance, vitality, and joy for living. I create real r

ecovery plans for all of the difficult and overwhelming health issues--even if you've been to a lot of doctors and heard "no" more times than you can count. Sign up today to get started on a better healing path for you: www.alchemyhealingco.com

08/19/2025

It’s a vibe

07/19/2025

Gut health is complex, but the solutions can be sooooo simple. (I promise)

In the US, our food system is basically the wild west. Food laws are not meant to protect people, they are slanted towards profit for large corporations.

Sooooo, what are we to do? 👉Get our own food education from people like me who understand gut health and how to navigate a confused, manipulative, mostly broken food system so we don’t drown in it.

A few key steps for giving your gut a better chance at recovery:

🥘 Reduce gluten and grains as much as possible. They are commodity foods grown with tons of pesticides & toxic chemicals (including gmo’s) that are increasing the toxic load in your gut tissue, blood & organ systems

🥘 Buy more pastured & organic meats and poultry. Support the farmers who are doing it right for our health and more healthy soil

🥘 Eat fermented foods like sauerkraut, fermented pickles and other veggies like beets, carrots and green beans. (You’ll find these in the cooler section)

🥘 Filter your drinking water and don’t use plastic

Your gut is sensitive, Babe. Making a few key changes will make a huge difference!

Contact me for more info. We can make a stellar plan for your total gut recovery.

XO, AJ 😘

07/12/2025

Autoimmune conditions respond beautifully to a diet that is more suited to your needs! There are a lot of things hidden in our food {in broad daylight!!} that continue to trigger your symptoms, feed inflammation, and block your ability to heal.

Realfood that is free of pesticides, gmo’s, and other toxins is a great place to start.

In my 30-day 1:1 program, we’ll create a plan for you that will make you THRIVE with ease.

You won’t get this kind of help from your MD. But when you get the RIGHT help, remission is possible! 😘😘

Your Crohn’s & colitis doesn’t stand a chance here.

07/10/2025

Upgrading your diet to the frequency your body responds to will change everything about your health picture.

If you’re living with an autoimmune or gut health issue, I’m sure you’ve tried it all. A lot of people I work with show up with a lot of strain around food because what works for you 1 day doesn’t work another day.

People either get down to just a few ‘safe’ foods or give up completely because nothing seems to work.

🫶🫶🫶 But there’s another way to approach this that will get you so much further in your health picture: understanding how your body thrives on the right food FOR YOU. 🫶🫶🫶

Food-as-medicine is a strategic, empowering way to have more delicious & nourishing food in your life that builds strength, resilience & vitality every step of the way!

It’s time to get out of the struggle and back in your life babe.

03/06/2025

Don't forget that you deserve magic ✨

03/05/2025

Food is so loaded Babe! Let's take the guilt and stress out of eating and keep it seasonal, nourishing & strategic.

XO, AJ 😘

03/04/2025

90% of your symptoms are related to the wrong diet. Let’s clean it up and give your health a fighting chance 💜

02/20/2025

Have you noticed how hard it has become to get together with a few people and eat? 🥐🥘🫔🥒 Everyone has a food issue, health issue, food intolerance, or autoimmune condition. 🔥🚫🧨

Here's why: 👩‍⚕️
A lot of our food system is not regulated. Companies have the freedom of 'self regulation' and 'in-house testing' for food additives and can deem anything safe that they want to. 🦠

So....food additives & preservatives serve the shelf life of a product, not the health of the consumer. They lower the available 'Qi' in foods aka it's nutritional value. 🗑️

Most restaurants cook with canola, vegetable, or soy oil, high in omega-6's, which are highly inflammatory and have links to higher rates of cancer. ☄️

Glyphosate is found is most corn, wheat, soy, and beans that aren't organic or non-gmo, so every time you eat bread, corn chips, beans, soy-containing foods or 'grain bowls', you're getting a big dose of gut destroying chemicals that lead to leaky gut disorder (and potentially autoimmune conditions) 🌽🥯🍱🫘

Cold foods that are often promoted as 'healthy', like salads, juices, and smoothies put out your digestive fire, leading to more gas, bloating, low energy, and foggy brain. 🥗🍹

BUT THERE'S GOOD NEWS!! 🤗
You can easily work around these things and navigate the food system better for your needs. It's not that hard, but it does take some strategy. 📈

Let's create a better health plan for you, Babe. 🗒️ DM me to join my 30-day gut recovery program and let's solve alllll the issues so you can get your life back. 🏂

XO,
AJ 💋

02/19/2025

I’m not going to perpetuate the unhealthy diets that are so common out there in the wild, Babes. We don’t have to deprive ourselves to be healthy.

A few important things you should know are:

🍊 Fat isn’t bad
🍊 Red meat is a superfood
🍊 Grains aren’t that good for you
🍊 Nutrient density is King 👑
🍊 Cooked vegetables are easier on the gut than salad
🍊 Eating 3 real meals each day changes everything
🍊 You don’t have to deprive yourself to improve your health
🍊 Get a good water filter
🍊 Corn, wheat, soy & beans contain high levels of glyphosate, which is detrimental to your gut and your entire health picture. Go organic with these 100% of the time and give yourself more ease with the rest of your diet

💋💋💋
AJ

02/18/2025

Chinese Medicine is the OG of Food-As-Medicine Healing. 😎My health completely changed for the better when I learned how to implement these theories into my every day habits...and bonus is? 🧧 We LOVE prescribing super delicious & nourishing foods for heaing + joy. 🤗

Here's a little outline of how we do it.
XO,
AJ 😘

02/16/2025

You never realize how debilitating a few health issues can be until it's you, and it's your life that's interrupted. 🪫

I got hit in 2005 with a health crisis that took me several years--and 17 healthcare professionals--to recover from. 🤦‍♀️ And that's why I do what I do now ↠ So you can recover faster 🏆 and avoid all of the healthcare mumbo jumbo that is so common out there {and soooo frustrating}. 😫

I was once in your shoes, Babe:
🥴 Exhausted
🥴 Bloated
🥴 Inflamed
🥴 Overweight
🥴 Frustrated
🥴 Unheard
🥴 Unsupported {despite asking for help}
🥴 Gaslit like a MF
🥴 Diminished
🥴 Ignored
🥴 Hopeless

But like you--I was DETERMINED!! 💪 I wasn't going to take any of this lying down ✊ and I decided to move on quickly when I realized people weren't capable of helping me. 👋

And here I am 15 years later collapsing time for people like you. 🚀 Let's take the waiting out of the picture, Babe. Let's get right to the root of your recovery strategy right now, so you can get back to the things that truly matter. 💃

💖🤍Give me 30 days and I'll give you your life back 💜🩷

DM me for deets

Address

1105 Spruce Street
Boulder, CO
80302

Telephone

+16172753488

Website

http://www.alchemyhealingco.com/

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