Transitional Hypnotherapy

06/17/2025

Some helpful suggestions to clear your body and your mind.

"You can’t manifest your dream life if your nervous system doesn’t believe it’s safe to have it."

Article link in comments. 👇

11/30/2024

Eye movements are a direct way to calm nerves.

10/12/2024

This sounds like an amazing event. Writing without editing yourself opens the doors to your subconscious mind. There is still time to sign up.

We invite you to join us this Sunday for a free workshop where we’ll learn how to tap into the sacred and true place within — the voice we all yearn to speak from.

As Mirabai writes in her prayer Mother of the Incarnate Word:

"Let me leave my scattered thoughts behind
And enter the secret refuge of my soul.
Let me carry the Prince of Peace in my own womb,
giving birth to truth
with every word I utter."

Register for Flames of Truth and then share with friends to receive a complete download of Mother of the Incarnate Word.

Our time together will expand you both creatively and spiritually, emboldening you to share the fiery truth.

See you this Sunday for FLAMES OF TRUTH: Unleash Your Story.

https://www.wildheart.space/flamesoftruth

01/10/2024

It might sound a little old school, but the benefits of putting pen to paper are timeless. Whether virtually or by hand, journaling can help you:

⏰ Heal from the past

💡 Increase your emotional intelligence

✅ Achieve your goals

🧠 Improve your memory

✏️ Improve your vocabulary

💪 Strengthen self-discipline and routine

🎨 Increase your levels of creativity

🌻 Improve self-confidence

If you need help getting started, look up some simple prompts online, or start with these:

What is your favorite thing about yourself today?

What was one thing you wish you had done differently today?

Who in your life makes you feel safest, and why?

05/31/2023

Having boundaries sounds as if you must be very assertive, but can be handled in a gentle way.

04/06/2023

Embrace all of your emotions.

THE LIE OF HAPPINESS

We are not meant to feel happy and inspired all the time. We are not meant to be joyful and full of energy all the time. We are not meant to be “up” all the time.

The Unconscious has no interest in being "up". It only wants Truth.

Our hearts are so vast and can hold so much life; so much sorrow and loneliness as well as joy.

We are meant to feel down sometimes!

We are meant to touch into the depths of human sorrow sometimes. To feel disconnected, lost and without answers sometimes. These are also sacred experiences. And portals to compassion.

For the deeper we touch into our own pain, the more we can understand the pain of our brothers and sisters.

It is imperative that we make room for the so-called “negative” aspects of psyche. If we feel down, let’s feel down, completely! If we feel lonely, let’s learn to lean a little into our loneliness. If we feel lost, let’s allow “the lost one” in, allow her to come home to us.

Instead of rushing for quick fixes, distractions and solutions, let’s open our hearts to the ‘unloved’ parts inside.

The pressure to be “up” all the time is literally making people sick. The pressure to feel "inspired and positive and energized 24/7” is murdering souls.

Slow down, today, friend. Have the courage to touch into the dark places now - the loneliness, the rage, the boredom, the 'negative' and 'unwanted' energies inside. You will discover, they are really full of intelligence, full of beauty and creativity – and full of Light!
- Jeff Foster -

Archaeology for the Woman's Soul

03/23/2023

His books are inspirational in the field of regression therapy.

03/05/2023

02/22/2023

Bilateral stimulation works.

01/19/2023

Beautiful wisdom. Honoring the reality that grief and loss are a natural part of life.

Can we all stop- for just a moment- and be honest about how much it hurts to feel so deeply, see so far, and remember so much?

Can we all stop being superheros saving the world for a day, and light a candle for the sacrifices we have made for what we believe in?

Can we just acknowledge that on the journey we have sustained real losses, are grieving many souls, and pay a price for the knowledge we bear?

Might we stop pretending that being "love and light" means there is no room to be broken-hearted and afraid?

Can we stop pretending fear is some horrible consequence of being somehow less aware of what is possible instead of what it really is: a perfectly normal and universal response to psychopathic murder and war, enslavement and death?

What if, instead of constantly trying to "heal," so that we feel "good enough" or "worthy enough" to live the songs of our soulful knowing, we just sang instead?
~Alison Nappi~

Archaeology for the Woman's Soul

Photo by Dmytro Kozlov

10/21/2022

A worthwhile autumn practice.

06/17/2022

In my opinion, Hypnotherapy sessions must be done in person. Particularly if regression is done.