Healthy Gut Company

Healthy Gut Company Since 2009, we've been working to create professional products that produce healing results. Built by health nerds like you, for you.

Steven Wright is a medical engineer who's spent over $400,000 on his own gut health issues and peak performance. At Healthy Gut we channel Steven's care for helping others along the healing journey and building professional grade innovate products to speed this journey up.

💩 “Just eat more fiber—it’ll help you go.”But what most people don’t know is that chronic constipation isn’t just an inc...
01/29/2026

💩 “Just eat more fiber—it’ll help you go.”
But what most people don’t know is that chronic constipation isn’t just an inconvenience—it’s a direct trigger for systemic toxicity and internal inflammation.

🏃 Your Gut Needs More Than Fiber
The biological “waves” that move waste out of your body are called Migrating Motor Complexes (MMC). To function, your MMC requires:
* Optimal HCL (Stomach Acid)
* Specific mineral concentrations (Magnesium)
* Balanced neurotransmitter expression

🚫 If your gut is stagnant, you aren’t just “backed up.”

When waste sits in the colon for too long, your body begins to recirculate toxins and waste products back into the bloodstream. This creates a “Toxic Loop” that leads to:

* Increased systemic inflammation
* Hormonal imbalances (estrogen dominance)
* Serious risks like Toxic Megacolon or Diverticulitis

💡 What Actually Aids Motility?
Most people focus on the exit, but the problem usually starts at the entrance.
Your body burns through specific resources to ensure waste doesn’t become “impacted”:
✅HCL: Optimizes stomach acid so food doesn’t ferment and slow down the tract.
✅Magnesium: Relaxes the intestines and draws water into the GI tract for a smoother pass. ✅Enzymes: Break down “bad bacteria” fuel to prevent gas-induced motility stalls.
The real issue?

❗ Your Body Needs a Protocol, Not a Laxative

Laxatives and enemas are “emergency brakes.” True regular pooping requires:
* Strategic mineral support to hydrate the colon.
* Functional HCL to trigger the digestive cascade.
* Mitochondrial support to drive prokinetic waves.

Without these? Relief is temporary. Toxins continue to recirculate. And your risk for long-term complications grows every day.
💬 Comment “RELIEF” to get my full Constipation Protocol

DigestiveHealth DetoxPathways HealthyPoop

These statements have not been evaluated by the Food and Drug Administration (FDA). This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Most people try to “break” the constipation cycle with Polyethylene Glycol (a common osmotic laxative). I wouldn’t.Studi...
01/27/2026

Most people try to “break” the constipation cycle with Polyethylene Glycol (a common osmotic laxative). I wouldn’t.

Studies (specifically in mice) show this stuff can actually disrupt your mucus membranes and cause dysbiosis. You’re essentially trading one gut problem for another.

If you’re stuck in the “Toxic Cycle,” here is my gut guide approved toolkit for moving things along safely:

* Magnesium: Specifically a high-quality Magnesium-HP to draw water into the bowels naturally.
* Vitamin C Flush: A high dose of Vitamin C can act as a natural, gentle osmotic agent.
* Enemas: A more direct way to clear the “exit” without disrupting the entire upper GI tract.
* Herbal Solutions: Gentle options like Senna can help move things along without the chemical fallout.

The goal isn’t just to “go”—it’s to go without damaging the microbiome you’re working so hard to heal.

Which of these have you tried before? Let’s talk about what actually worked for you in the comments.

Free shipping all weekend!! Click the link in bio and do your body a favor :) ✈🌍
01/25/2026

Free shipping all weekend!! Click the link in bio and do your body a favor :) ✈🌍

Stop bullying histamine. 🛑We’ve been taught to view histamine as the villain behind our sneezing fits, bloating, and mig...
01/23/2026

Stop bullying histamine. 🛑

We’ve been taught to view histamine as the villain behind our sneezing fits, bloating, and migraines. But histamine actually has some pretty important jobs—like regulating your sleep, your appetite, and even your stomach acid.🚨

The problem isn’t the histamine itself; it’s the accumulation.

Think of it like an equation: Histamines coming in > Histamines being broken down = A bad time.👃🏼❌

If you’re reacting to everything from sauerkraut to a glass of red wine, it’s likely because your levels of DAO (Diamine Oxidase)—the enzyme responsible for “mopping up” histamine—are low.🥹

Whether it’s due to gut inflammation, SIBO, or genetics, when DAO is down, reactivity goes up. 📈

The good news? You don’t have to live on a “sucky” restricted diet forever. You just need to fix the second half of the equation.
Check out the link in our bio to see how HistaHarmony uses patented ProDAOX™ to help your body handle histamines again.✅✅

Most of us head into the new year feeling a bit depleted. Between the holiday sugar, travel stress, and the dry, heated ...
01/21/2026

Most of us head into the new year feeling a bit depleted. Between the holiday sugar, travel stress, and the dry, heated air in our homes, our immune systems are often running on fumes by the time January 1st rolls around.🥴

But here is what most people get wrong:

When you feel that first tickle in your throat, you reach for an “immune booster.” But if your system is already overreactive (think: allergies or sensitivities), “boosting” is like giving a megaphone to a person who is already shouting the wrong directions. 📢

Your immune system doesn’t need to be louder. It needs to be smarter.✅

That’s the Paraprobiotic difference. HoloImmune doesn’t just push an exhausted system; it recalibrates it. It trains your cells to:

1. Recognize threats faster 🚨
2. Strengthen your physical barriers (Nose & Lungs).🫁👃🏼
3. Respond with precision—not overreacting, but not lagging behind.👀

Don’t wait until you’re already reaching for the tissues. Build your immune intelligence now.

🔗 Click the link in our bio to shop HoloImmune and get ahead of the storm.

If you’re still bloated, it’s not because you need more “good bacteria.” 🛑The truth? Most probiotics only address the ve...
01/15/2026

If you’re still bloated, it’s not because you need more “good bacteria.” 🛑
The truth? Most probiotics only address the very top layer of your gut. But your gut has 5 distinct layers that need to work together to keep you energized, regular, and lean.

When your gut barrier (the foundation) is weak, toxins “leak” into your system, causing:
* Slow metabolism 📉
* Brain fog 🧠
* Skin irritation & wrinkles ✨
* Stubborn bloating 🎈

Tributyrin-X doesn’t just add bacteria—it fuels the regeneration of your gut lining with 99% pure liquid butyrate.
It’s the professional-grade difference between “feeling okay” and a total health transformation.
Ready for YOUR 60-Day Makeover? 🔗 Link in Bio to Shop Tributyrin-X

Did you know that magnesium is required for 600+ chemical reactions in your body? If you aren’t getting enough, your gut...
01/14/2026

Did you know that magnesium is required for 600+ chemical reactions in your body? If you aren’t getting enough, your gut and brain simply cannot function at their best.😮

But if you have a sensitive stomach, you’ve probably learned the hard way that most magnesium supplements come with a “price.” 🚽

The Problem With Standard Magnesium
Most common forms of magnesium are incredibly harsh on the digestive tract. They are known to cause:
* Tummy rumbling and upset stomach.
* Loose stools and “emergency” bathroom trips.
* Lowered stomach acid, which can actually make your gut issues worse over time.

The Magnesium-HP Difference

We spent 9 months researching the best possible form of magnesium for people struggling with intestinal inflammation, chronic constipation, and IBD. The result? Magnesium-HP.

* Designed for Sensitive Tummies: Restores your levels without the irritation.😌
* Magnesium Glycinate: The best-tolerated form that doesn’t lower your stomach acidity.✅
* Gut-Healing Glycine: Includes the amino acid glycine to support your gut lining.🔥
* Professional Strength: Our formula is 50% stronger than other “professional” brands, with zero junk fillers added.🚮

Stop risking your gut health on “flipping a coin” with cheap supplements. Give your body the high-quality magnesium it needs to support regular digestion and a calm mind.

🔗 Click the link in our bio to try Magnesium-HP today! Try it risk-free with our 100% money-back guarantee for 60 days.

Your gut has 500 million neurons. It’s literally a “second brain.” 🧠︎When you’re under pressure, your brain sends a “dan...
01/13/2026

Your gut has 500 million neurons. It’s literally a “second brain.” 🧠︎

When you’re under pressure, your brain sends a “danger” signal that causes a total motility mix-up: ➡️ Your colon speeds up. ⬅️ Your small intestine slows down.

The result? Bloating, gas, and “nervous” bathroom trips.

4 ways to hit the reset button:

📲Media Fast: 14/15 news stories are negative. Turn it off.

🧘‍♀️5-Min Meditate: It’s not woo-woo; it’s a nervous system recalibration.

👯Socialize: Oxytocin physically suppresses cortisol.

✅BeSerene Daily: Adaptogenic herbs that tell your body it’s safe to relax.

Stop fighting your gut. Start finding your calm. 🌿 Click the link in bio to learn more!

Let’s be real for a second. How many days has it been since your last good bowel movement? 🛑We have been conditioned to ...
01/08/2026

Let’s be real for a second. How many days has it been since your last good bowel movement? 🛑

We have been conditioned to think that going 3, 4, or even 5 days without pooping is just “how our bodies work” or “not that big of a deal.”

I’m here to tell you: That is a lie that is keeping you sick.

I’ve been there. I once went almost 7 days. It was painful, distracting, and honestly, it was all I could focus on. But the discomfort is just the surface level issue.

When waste sits in your colon, your body starts reabsorbing toxins it was trying to get rid of. This chronic backup is linked to hemorrhoids (affecting 75% of Americans!), diverticulitis, a**l fissures, and even depression and anxiety.

You aren’t just “backed up”; your body is sending you distress signals.
The good news? You CAN manage your poops, no matter the root cause. It’s time to stop forcing and start healing.

👇 Comment me the word “HELP” if you are stuck in a chronic cycle of constipation and need a long-term solution.

01/07/2026

The Physiology of Chronic Urgency

When “sensitive stomach” symptoms transition into chronic diarrhea (lasting more than 14 days), the body has moved past a simple defense mechanism and into a state of physiological dysfunction.🥴

The Biological Breakdown:

❌Malabsorption: Rapid transit time prevents the small intestine from absorbing critical electrolytes and fat-soluble vitamins (A, D, E, K).

🚨Barrier Dysfunction: Constant irritation compromises the mucosal lining, often leading to increased intestinal permeability.

😴The Butyrate Deficit: Butyrate, a short-chain fatty acid produced by bacterial fermentation, is the primary fuel for colonocytes. Without it, the colon loses its ability to regulate water absorption and maintain an anti-inflammatory environment.

Restoring the gut’s baseline requires more than just removing “trigger foods.” It requires providing the intestinal lining with the specific fuel it needs to signal proper water reabsorption and cellular repair. Tributyrin, a stable form of butyrate, is often utilized in clinical protocols to bypass impaired fermentation and deliver support directly to the colon.🥳🚽

01/07/2026

Your nervous system is stuck in “High-RPM” mode. 🧠 🏎️

If you’re experiencing racing thoughts at 2 AM, sudden heart-rate spikes, or that “tired-but-wired” feeling that won’t let you settle, your biochemistry is simply out of balance.😴

Here’s the physiological reality:

The Accelerator (Glutamate): This neurochemical keeps your brain alert and firing.🔥

The Brake (GABA): This is the “off-switch” that tells your system to downshift and recover.🌊

When your system is overwhelmed, you aren’t lacking willpower, you’re lacking the chemical resources to hit the brakes.🚨

The 10-Minute Reset:

Topical Delivery: Most oral supplements are degraded by the gut. By applying a topical cream, the calming compounds bypass digestion and enter the system directly—working in as little as 10 minutes.⏱️

Receptor Blocking: L-Theanine competes for the same “parking spots” in your brain as the accelerator chemicals. It effectively blocks the noise so your system can finally receive the signal to relax.😌

Restoration, Not Sedation: Using botanical support like California Poppy doesn’t “knock you out.” It helps your nervous system transition into actual restorative sleep cycles, so you wake up replenished rather than groggy. 🥴

1-4 pumps to move from high-alert back to your baseline. ✅

BeSerene Instant Relief directly supports the neurochemistry your brain needs to downshift.

🔗 Explore the science and try it risk-free via the link in our bio.

12/17/2025

🤯 The Real Reason Red Wine Gives You a Headache & Sneezing Fits (It’s NOT the Sulfites or Tannins!)
I used to be a red wine lover, but one glass would trigger instant headaches, a stuffy nose, and that weird flushed feeling. The next day was a total write-off. Sound familiar?

For years, I blamed the usual suspects: sulfites, tannins, or “cheap wine.” But after a ton of research and trial-and-error, I discovered the deeper, more common culprit: Histamines. 😮

Here is the wine-histamine double-whammy you need to know about:

1. HIGH HISTAMINE LOAD: Red wine is a fermented product, and all ferments contain bacterial byproducts, including histamines. Red wine is significantly higher in histamines than white or rosé. You’re pouring an extra dose of histamines right into your system.🍷

1. DAO Enzyme Shutdown: The alcohol in the wine simultaneously reduces your natural DAO enzyme activity. DAO is the crucial enzyme whose job is to break down and clear histamine from your body.😦

Essentially, red wine is double-trouble: You’re adding more histamine AND slowing down your body’s ability to clear it. If your body is already sensitive (histamine intolerant) or your natural DAO levels are low (which naturally declines as we age!), even one glass can cause a cascade of reactions:

😓Headaches/pressure
😷Flushing/Red face
🤧Congestion/Runny nose
❤️Rapid heartbeat or anxiety
😶‍🌫️Brain fog the next day

🍷 THE RED WINE RESCUE HACK:
If cutting out wine forever isn’t an option, there’s a simpler way to enjoy your glass without the side effects. We discovered a powerful DAO enzyme supplement called HistaHarmony.

✅The trick is simple: Take 1-2 capsules a few minutes before you have your glass of wine. The DAO gets to work immediately, breaking down and eliminating the excess histamines before they can upset your system. Shay and I used this hack all through our trip in Italy—drinking red wine, eating cheese, and enjoying coffee—and were completely symptom-free.

If histamine overload is your issue, don’t let a glass of wine ruin your evening (or your next day!).

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Our Story

Steve Wright and Jordan Reasoner founded what was originally “SCD Lifestyle” after overcoming their own digestive problems. Since 2009, they grown what’s now become “The Healthy Gut Company” to impacting the lives of more than 300,000 people in over 150 countries with things like Celiac Disease, Ulcerative Colitis, Crohn's Disease, IBS, Constipation, Leaky Gut, and many more.