Nourish Lactation Consulting

Nourish Lactation Consulting Telehealth consults available. Please see my website for further information. Please see www.nourishlactation.com for more information.

I'm a Boulder based lactation consultant and provide sensitive, holistic and individualized consults to breastfeeding mamas and their babies in home and or in office. I am a board-certified lactation consultant (IBCLC) and I make home visits to breastfeeding moms and their babies in Boulder County. Through compassionate listening, gentle assessment, and creative solutions I support moms in meeting their own breastfeeding goals. I work closely with mothers to find solutions that work for them, frequently drawing on my deep knowledge of holistic practices and nutrition.

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09/14/2025

https://www.facebook.com/share/p/17FBmBesa6/?mibextid=wwXIfr

Health Rounds: A mothers’ breastmilk supply may partly depend on genetics
By Nancy Lapid Updated September 12, 2025

Sept 12 (Reuters) - "Three genes have been identified that may influence a woman’s milk supply when she is trying to breastfeed, researchers say.
While the precise role of the genes isn’t clear yet, the findings “will pave the way for more research in the area of milk production… and future studies will assist in our understanding, diagnosis, and treatment of breastfeeding difficulties,” they wrote in a report published in Science Advances, click link here to access: https://www.science.org/doi/10.1126/sciadv.adr7174

In fresh breast milk samples donated by nine lactating people with low milk production, seven with high milk production, and 14 with normal milk production, the researchers analyzed the genetic makeup of milk fat globules and of cells that had come from the lining of the milk duct.
Low and high milk producers had differences in cell types and in levels of three genes called GLP1R, PLIN4, KLF10.
Because breastmilk delivers the mother's beneficial bacteria to the infant's intestines, the researchers also wanted to know whether genes affecting milk volume would also affect the health and variety of the baby's gut bacteria, which play a key role in immune, metabolic, and nervous system functions.
Mothers’ milk supply levels did not impact the babies’ intestinal bacteria, or microbiome, they found.
“These findings further support the messaging that individuals with low milk supply should be encouraged to continue partial breastfeeding to support healthy infant microbiome development,” the researchers said.

Reference:
Genomic characterization of normal and aberrant human milk production
Yarden Golan et al. ,Genomic characterization of normal and aberrant human milk production.Sci. Adv.11,eadr7174(2025). https://doi.org/10.1126/sciadv.adr7174

Abstract
Breastfeeding is essential for reducing infant morbidity and mortality, yet exclusive breastfeeding rates remain low, often because of insufficient milk production. The molecular causes of low milk production are not well understood. Fresh milk samples from 30 lactating individuals, classified by milk production levels across postpartum stages, were analyzed using genomic and microbiome techniques. Bulk RNA sequencing of milk fat globules (MFGs), milk cells, and breast tissue revealed that MFG-derived RNA closely mirrors luminal milk cells. Transcriptomic and single-cell RNA analyses identified changes in gene expression and cellular composition, highlighting key genes (GLP1R, PLIN4, and KLF10) and cell-type differences between low and high producers. Infant microbiome diversity was influenced by feeding type but not maternal milk production. This study provides a comprehensive human milk transcriptomic catalog and highlights that MFG could serve as a useful biomarker for milk transcriptome analysis, offering insights into the genetic factors influencing milk production."

https://www.reuters.com/business/healthcare-pharmaceuticals/health-rounds-mothers-breastmilk-supply-may-partly-depend-genetics-2025-09-12/

Lots of times I get asked about how safe it is to drink alcohol while lactating. While this article is a little technica...
06/29/2025

Lots of times I get asked about how safe it is to drink alcohol while lactating. While this article is a little technical it answers the question!

https://www.lizbrooksibclc.com/2021/11/20/lactation-and-booze-do-mix/?fbclid=IwZXh0bgNhZW0CMTEAAR0wiLjTqM0GKHS6luN7LaSFZlAN6vW20zAhtjyhcWeAZDTrEI4u_zYGhDU_aem_ti5VoPnvBgTW9vJFGLzDVg

Lactation and Booze DO MixPosted on November 20, 2021 by Liz Brooks, IBCLC • 0 CommentsLactation and booze DO mix. As the holidays approach IBCLCs will get a surge of questions from lactating parents about how long they have to pump-and-dump (NO! Never!) after having a few drinks … or whether th...

Good news!
06/08/2025

Good news!

Gov. Jared Polis has signed a bill providing 12 additional weeks of paid family leave for parents with infants in intensive care units.

😆A little lightness for your day!
05/04/2025

😆A little lightness for your day!

If you're having difficulty feeding your baby with bottles, let's meet to figure out what's going on and how to turn thi...
04/14/2025

If you're having difficulty feeding your baby with bottles, let's meet to figure out what's going on and how to turn things around. In the meantime this article has some good information:

https://www.consumerreports.org/babies-kids/baby-bottles/how-to-find-the-right-baby-bottle-nipple-flow-a1201013149/?fbclid=IwZXh0bgNhZW0CMTEAAR3THt_WZHX3B_trUw37pzNxxy18-DvLDG983sjiw7Uuk53SdsYgHEI9Yz8_aem_0lBg8MBlppJrDfpKZ2-hSw

Feeding issues? It might not be the baby, but the bottle. Parents and experts report wide variations in flow rates for some baby bottles.

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