Inspired Eating + Nutrition

Inspired Eating + Nutrition I'm a chef, nutritionist, food product developer and recipe creator. I write books and magazine arti

We’d like to think eating healthy is entirely a science, full of absolutes and hard-and-fast rules. That’s just not the case; every body is different, and even the “experts” disagree on what’s good, what’s bad, and what’s downright tragic. And we're quickly learning that the processed or chemically altered food we eat today can create enormous problems in the body, completely independent of nutritional profile. There’s enormous value in the science of nutrition, and how food works in the body. But, at some point, healthy eating becomes an art, a balance between science, personal experience and intuition. My goal is to marry the science of nutrition with the art of intuitive eating, into a form of more enlightened nutrition. Check out some of the articles on InspiredEating.com, and learn more about the nutrition end of things. You'll also find more details on intuitive eating, emotional eating and troubled patterns with food. I offer workshops and classes, as well as private consultations, to explore which foods leave you feeling healthy and deeply nourished, how to come to terms with food obsessions and body image, and how to enjoy a more relaxed and pleasurable relationship with food.

Address

Boulder, CO

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Inspired Eating + Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category