Avita Yoga

Avita Yoga is a revolutionary approach to bone and joint health. Join us online and give your bones the pressure they love!

Avita Yoga Online On Demand is yoga anywhere you are

04/15/2024

Wow! What a fun and powerful 4-day weekend in La Veta...practicing Avita and joining for the Awakening Together retreat. Thank you! ✨🙏❤❤🙏❤🙏❤❤✨🙏❤✨😀

04/11/2024

Day 1 of a small and intimate four day Avita Yoga retreat in La Veta where the yoga got its name. The Life! ✨❤️✨❤️✨

09/11/2023

There’s a wide variety of questions in Episode 6. We open with a question about shoulder injuries and how to work with a “frozen shoulder,” when to hold back, and when to deepen to resolve the lack of mobility. There’s advice on using strap work to strengthen hands and resolve arthritis caus...

04/07/2023

Super excited to teach In-Person again in Boulder. Check it out...and join us at the Yellow Barn Farm on Sunday, May 7th, from 9 AM to noon. Workshop on the primary pattern, which is the pattern that devolves us according to time and gravity. Get clear on your pattern and dissolve it with a special class dedicated to its undoing. Learn more here:

Let's meet in person! I am super excited to see you! The time has come for a live, in-person event in Boulder. I feel it will set the stage for mor...

01/16/2023

Here's a sweet MLK Day inspiration...

It sits on the corner where, in December 1965, the bus was long delayed because Rosa refused the humiliation of moving to the back of the bus.

11/20/2022

Had fun with Cyndi Krupp on this podcast. Thank you Cyndi and Bill with Pure Presence Seminars

During this podcast episode Jeff and Cyndi discuss how 3 of the key Avita Yoga concepts provide a great framework on how to live life. Tune in as Jeff and Cyndi explore the healing power of inner focus, slowing down for speedbumps, and the choice to Live on the Edge.

09/13/2022

Had so much fun here with Cyndi Krupp. Can't wait to share with the Pure Presence Conference this weekend. It's free and loaded with speakers and presentations here to help us all awaken to the Love and Light we share. Namaste! https://fb.watch/fweIrvruDJ/

03/29/2022

09/21/2021

2021-2022 Avita Yoga Teacher Training - https://mailchi.mp/11776987cfa4/avita-tt-announce-2021
For those interested in Teacher Training and those who just want to learn more and try a month at a time.

08/11/2021

Avita Yoga Community Chat

August 4, 2021

08/02/2021

Community Chat 1:00 PM Wednesday 🔆 - https://mailchi.mp/748e79b860a9/community-chat-august4
1:00-1:45 PM Mountain Time. REGISTER before please and join at anytime.

Address

Boulder, CO
80305

Telephone

+17206124321

Website

https://avitaonline.com/

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Why Avita Yoga Works

When it comes to chronic pain and rigidity, we mistakenly believe that the pain is the problem but rarely, if ever, are pain and the problem in the same place. Instead of chasing the pain around the body in an attempt to stop it, we use adaptable shapes in Avita Yoga to source the origin of the pain.

With practice, pain becomes a resource and eventually becomes a guide to solving the problem.

Without the adaptable shapes or yoga poses to inform us, we are continually misled by pain and the vain attempt to get rid of it. Avoiding or even eliminating the pain (as we have been conditioned to do) does nothing for the actual problem and the underlying compensatory patterns it has created.

ALTHOUGH CURRENT MEDICAL WONDERS EXIST ALLOWING US TO REMOVE OR REPLACE THE PROBLEM, THE COMPENSATORY PATTERNS STILL REMAIN, MAKING AVITA YOGA BENEFICIAL TO ANYONE AND ANY BODY.