neuroAgility, PC

neuroAgility, PC neuroAgility, PC is a clinical center for enhancement of perfor­mance, attention and emotional regu­lation utilizing qEEG driven neurofeedback.

Founded in Boulder, Colorado in 1998, neuroAgility, PC is a clinical center for enhancement of perfor­mance, attention and emotional regu­lation utilizing state-of-the-art tech­nology inte­grated with medicine and psychology. qEEG driven neurofeedback is our primary focus. Our specialty areas are: ADD, ADHD, Brain Injury, Anxiety, Aspergers, ASD, and Seizure Disorders. We also work with athletes a

nd other performers in gaining the mental edge. neuroAgility was estab­lished by husband and wife team Earle Shugerman, M.D., and Kerri Honaker, M.S., M.A., LPC, BCIA.

09/04/2025

Neurofeedback isn't just for athletes or high-performers. It's a powerful tool for professionals, too. Whether you're dealing with constant multitasking, mental fatigue, or the pressure to stay sharp, training your brain can help.

By supporting cognitive clarity and emotional regulation, neurofeedback can improve how you show up at work and beyond.

🔗 Share this post if it resonates with your day-to-day, and ✉️ reach out if you're curious about how neurofeedback can support your work life.

We’ve all Googled something like this, haven’t we?Neurofeedback is one way to train your brain to do exactly that. Gentl...
07/31/2025

We’ve all Googled something like this, haven’t we?

Neurofeedback is one way to train your brain to do exactly that. Gently and naturally. Whether it’s better sleep, less anxiety, improved focus, or a lasting sense of calm, your brain can learn new patterns.

At neuroAgility, Kerri Honaker offers personalized, science-based brain training that meets you where you are. No medications. No needles. No pressure. Just your nervous system learning to return to balance.

✨ Save this post for when you need a reminder that real change starts with your brain
📩 Want to know how neurofeedback could work for you? Reach out anytime

We often think healing is a big, dramatic transformation—but sometimes it looks like finally being able to rest without ...
06/27/2025

We often think healing is a big, dramatic transformation—but sometimes it looks like finally being able to rest without tension, enjoy a quiet moment, or speak your truth without fear.

These subtle shifts are signs that your nervous system is moving out of survival mode and into safety.

At neuroAgility, Kerri Honaker offers neurofeedback sessions to support this process—helping your brain gently unlearn chronic stress patterns and rediscover calm, clarity, and resilience.

✨ Healing doesn’t have to be loud. Sometimes it sounds like a soft exhale.

When it comes to healing anxiety and depression, addressing the mind and body together can make a powerful difference.At...
06/19/2025

When it comes to healing anxiety and depression, addressing the mind and body together can make a powerful difference.

At neuroAgility, Kerri Honaker offers neurofeedback to help regulate brain activity, improve emotional stability, and build long-term resilience.

To support your healing even further, many clients find it helpful to incorporate yoga and meditation into their routine.
🧘‍♀️ Yoga helps release physical tension and reconnect you to your body.
🧠 Neurofeedback trains the brain to self-regulate.
🌀 Meditation supports presence and inner calm.

While neurofeedback is at the core of what we do, integrating somatic practices like yoga and mindfulness can help you feel more grounded and empowered throughout your journey.

💬 Know someone who could use this reminder? Share this post with them.

Ever stared at your to-do list and felt absolutely… nothing?Not tired. Not overwhelmed. Just meh.It’s easy to blame your...
06/14/2025

Ever stared at your to-do list and felt absolutely… nothing?
Not tired. Not overwhelmed. Just meh.

It’s easy to blame yourself and wonder:
“Am I just lazy? Why can’t I care about anything right now?”

But psychology tells a different story.
What we often call laziness is actually a lack of connection to what really matters. Your brain isn’t broken—it’s asking for meaning.

🔁 At neuroAgility, Kerri Honaker helps clients understand the difference between being “unmotivated” and being unmoved—and how to use tools like neurofeedback to restore energy, focus, and clarity from the inside out.

Instead of pushing yourself harder, try this:
💡 Reconnect to why the task matters.
🎧 Tap into a feeling first—play a song, text someone, move your body.
🖌️ Make space for one thing that lights you up—just because.

You don’t need a new system. You need to remember what moves you.
And give yourself permission to start there.

💬 Feeling like this lately? You’re not alone.

Read more at neuroagility.com/news

Not all PTSD triggers are dramatic or easy to identify. Some of the most powerful responses are caused by subtle reminde...
06/13/2025

Not all PTSD triggers are dramatic or easy to identify. Some of the most powerful responses are caused by subtle reminders — like a certain smell, a familiar tone of voice, or even a season change. These seemingly small moments can activate deep emotional responses.

It’s not “overreacting.” It’s your nervous system doing its job: trying to protect you from perceived danger.
But when that protective system stays on high alert, it can impact your quality of life — your sleep, your relationships, your ability to feel safe.

At neuroAgility, Kerri Honaker offers trauma-informed care that includes neurofeedback, a powerful tool to help regulate the brain and reduce the intensity of trauma responses.

By gently training your nervous system, neurofeedback can support the healing process — helping you feel more grounded, resilient, and in control.

✨ Healing is possible. And it starts with understanding how your brain is wired to protect you.

Deep breathing isn’t just for yoga class — it’s a proven, science-backed tool used by elite athletes to boost performanc...
06/11/2025

Deep breathing isn’t just for yoga class — it’s a proven, science-backed tool used by elite athletes to boost performance, reduce stress, and enhance recovery. 🧠💨

From NFL players to Olympians, focused breathwork is helping pros access calm, clarity, and control in high-stakes moments.

The best part? Anyone can learn it.
Just one intentional breath can shift your nervous system from "fight or flight" into "rest and digest."

Want to feel more focused, balanced, and present — on or off the field? Start with your breath. 🌬️

👉Share it with someone who could use a moment of calm.

Some days are harder than others — and that doesn’t mean you’re failing.Taking care of your mental health looks differen...
06/06/2025

Some days are harder than others — and that doesn’t mean you’re failing.

Taking care of your mental health looks different for everyone.
Whether it’s resting, asking for support, or just breathing through the moment… you’re allowed to take up space, exactly as you are.

🌿 If this speaks to you today, send it to someone who might need to hear it too.

School’s out for the summer — and that means it’s the perfect time to invest in your mental well-being.With the stress o...
06/06/2025

School’s out for the summer — and that means it’s the perfect time to invest in your mental well-being.
With the stress of the school year behind you, summer is an ideal season to start neurofeedback training at neuroAgility with Kerri Honaker.

Neurofeedback helps you:
🌿 Improve focus and attention
🌿 Manage anxiety and stress
🌿 Enhance emotional regulation
🌿 Support peak performance

Whether you're an athlete, a student, or simply looking to feel your best, this is your moment to train your brain and set yourself up for success, now and for the next school year.

Anxiety and adult ADHD/ADD often show up differently in women — and for many, it goes unrecognized for years.Women may a...
06/05/2025

Anxiety and adult ADHD/ADD often show up differently in women — and for many, it goes unrecognized for years.

Women may appear highly capable on the outside while silently battling constant overthinking, restlessness, emotional overwhelm, or the exhaustion of trying to keep everything “under control.”

Because their inner struggles are often masked or misunderstood, many only begin to seek support after experiencing burnout, identity confusion, or deep emotional fatigue.

At neuroAgility, Kerri Honaker, LPC, offers psychotherapy that helps women unpack these layers, reconnect with themselves, and build more clarity and self-compassion.
And for those exploring how their brain works, neurofeedback can support focus, regulation, and resilience.

If any of this sounds familiar, it might be time to give yourself the space to understand what’s really going on. 💬

Rest isn’t just absence of work. It’s presence of recovery.Many of us “rest” while still consuming — scrolling, binge-wa...
06/01/2025

Rest isn’t just absence of work. It’s presence of recovery.
Many of us “rest” while still consuming — scrolling, binge-watching, worrying. That’s not restoration.
Give your nervous system space. Even 15 minutes of real stillness can shift your baseline.

🧠 If you spend hours thinking hard (strategic work, planning, writing):
Try sensory rest — close your eyes, sit in quiet, or go screen-free for 20 minutes.

💬 If your job involves talking to people all day (clients, students, patients):
Take social rest — schedule short time alone, or recharge with people you don’t need to “perform” for.

💻 If you’re in front of a screen most of the day:
Use visual rest — look out a window, reduce blue light, or take a walking break without your phone.

💪 If you're always physically on the go:
Go for physical rest — slow stretching, a warm bath, or gentle yoga.

Neurofeedback can also help your brain reset — especially when rest alone doesn’t cut through the fog. At neuroAgility, we help retrain your nervous system to function with more clarity and calm.

✨ Share it with someone who might not realize they’re burned out in the wrong way.

We’ve all said it:“I’m fine.”But how often is it true?The pressure to hold everything together can be overwhelming — esp...
05/29/2025

We’ve all said it:
“I’m fine.”
But how often is it true?

The pressure to hold everything together can be overwhelming — especially when you're juggling career, family, expectations, and internal struggles that don’t show on the outside.

At neuroAgility, we recognize how heavy that invisible load can be. Whether it’s anxiety, perfectionism, burnout, or a quiet sense of disconnection, you don’t have to push through it alone.

Kerri Honaker works with clients who are ready to stop pretending and start healing — one grounded, present step at a time.

✨ Save this for when you need the reminder — and share it with someone else who might be tired of “being fine.”

💬 Want to learn how we can support you? Get in touch through the link in bio or visit neuroagility.com.

Address

1244 Pine Street
Boulder, CO
80302

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 5pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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