The Dragontree Holistic Day Spa, Boulder

08/23/2025

Begin Your Membership by August 31 for a Chance to Win!

The most powerful rituals are the ones we return to again and again. If you’ve been waiting for the right moment to make self-care a consistent part of your life, this is it.

Our memberships are designed to meet you where you are—whether you’re looking for monthly Sanctuary Sessions, a full healing ritual that includes massage, or unlimited weekday access to our sacred space.

If you’ve been on the fence about joining a Dragontree Boulder Membership, here’s a little nudge:

We're so excited to include 24 Carrot Bistro as one of the amazing prizes you can win when you become a Dragontree member. We absolutely love them—alongside favorites like Gemini and Blowfish Sushi, they make our prize lineup extra delicious!

Join by August 31 and you’ll be entered to win $500 in gift certificates to these incredible local spots. One winner will be selected from all active members in good standing on September 1.

A Dragontree membership is a commitment to your deep healing and lasting wellbeing. It gives you the gift of time in a space created for restoration, with therapies that nurture your body and calm your mind. Each visit offers a sense of spaciousness, luxury, and care that helps you unwind fully and reconnect with yourself.

To begin your membership, call 303-219-1444 or email boulderreception@thedragontree.com

We’d love to welcome you into this rhythm of renewal.

Link in the comments below ✨

08/20/2025

Escape the heat and reset your system with a 90-minute Sanctuary Session at our award-winning Boulder location—now $20 off Monday through Thursday until August 31.

From cold plunges to forest showers, the rhythm of hot and cold contrast therapy will leave you feeling refreshed, reconnected, and radiant. Just mention COOLDOWN at checkout to claim the offer.

📆 Appointments fill fast—don’t wait.
👉 Book now or learn more here: https://ddx.soundestlink.com/ce/v/0/68a5ffe721ee908fcc51de98

05/23/2025

In honor of BOLDERBoulder + Colorado’s long weekend of movement we’re offering
$20 Off Sanctuary Sessions | May 25 – June 1 Only

Whether you’re running the BOLDERBoulder or just making the most of Colorado’s great outdoors—hiking, biking, walking, or playing hard—your body deserves time to recover.

From Sunday, May 25 through Sunday, June 1, enjoy $20 off all stand-alone Sanctuary Sessions at The Dragontree Boulder.

Our Sanctuary Sessions combine contrast therapy and time-tested recovery tools to help:
Soothe sore muscles
Reduce inflammation
Boost circulation
Calm your nervous system

With cold plunge + hot tub, cedar sauna, steam room, salt therapy, and forest showers, this is recovery done right.

Call, text, email, or book online to reserve your Sanctuary: (303)219-1442, (720)262-8412, receptionboulder@thedragontree.com

or use link in comments to book online

Discount will be applied at checkout. Cannot be combined with other offers.

04/15/2025

If you’ve been craving a little space to unwind and reset, this is your moment.

This Tuesday and Wednesday only, we’re offering $20 off any stand-alone Sanctuary session.

Step into the healing rhythm of our Sanctuary — rinse away tension in the forest shower, move between the invigorating cold plunges and the cedar sauna, or lose yourself in the quiet calm of the salt room and steam.

No code needed. Just mention this offer when you book.

📆 Appointments are limited so don't wait!

To book, call 303-219-1444, text 720-802-2549, email boulderreception@thedragontree.c

11/25/2024

As we prepare to gather with our loved ones and chosen families this week, we’re reminded of the magic in connection, gratitude, and intention. And while we celebrate this season of thankfulness, we’ve also been preparing something truly special—just for you.
A portal of possibility opens this Friday, and trust us, you won’t want to miss what’s inside.

✨ Save the Date: Our biggest sale of the year is almost here ✨
Think joy-filled surprises, sacred treasures, and deals too good to keep under wraps (for now). Keep your eyes on your inbox—we’re about to make this your most meaningful holiday season yet.

Visit our website to get early access: https://thedragontree.com/ !

With love,
The Dragontree

10/14/2024

Let’s face it: Mondays often come with a side of dread.

A quick scroll through social media on a Sunday or Monday reveals countless people just trying to survive the week. You’ll spot the classic countdowns to Friday, relatable memes about “the Mondays,” and all those posts about the dreaded Sunday Scaries—everyone wishing for just a bit more weekend magic!

But what if we flipped the script? What if Mondays became a day of excitement because you’re ready to chase your dreams all week long? Imagine Sundays filled with anticipation for a routine that’s not just organized but totally inspired and aligned with your true self!

Picture this: looking ahead with confidence, knowing you’ve carved out time for everything on your to-do list, PLUS some well-deserved moments for rest, play, and connecting with loved ones. You’re not just planning; you’re creating a balanced week filled with joy and fulfillment.

Suddenly, Mondays wouldn’t feel so overwhelming, right?

At Dragontree, we’re all about that CLARITY! One of our customers’ favorite features of the 2025 Dreambook + Planner is the “Weekly Alignment” routine. Set aside a little time—be it Sunday evening, Monday morning, or whenever you like—to map out your week with intention.

Visit https://thedragontree.com/blogs/news/the-2025-dreambook-and-planner-available-to-preorder-september-26th?utm_source=Klaviyo&utm_medium=campaign to start your journey towards a stress free Monday with the 2025 Dreambook + Planner!

With love and magic,
Briana Borten

We're thrilled to announce that starting Thursday, September 26th, we'll be accepting preorders for the highly anticipated 2025 Dreambook and Planner! Get ready to start planning your most magical year yet with this beautifully designed, goal-focused planner. Don't miss your chance to secure yours a...

09/26/2024

Sharing all the magic!!!

09/25/2024

Have you been loving our Boulder Sanctuary but looking for something a little more? Don’t worry, we got your back with our new membership package that includes both Sanctuary Sessions and massage benefits. Allow us to introduce to you, the Devoted Wellness Membership.

For just $247 per month, you'll enjoy four Sanctuary sessions paired with a 60-minute massage. This membership is designed to weave holistic self-care seamlessly into your routine. Each visit becomes a sanctuary for the body, a retreat for the mind, and a lift for the spirit.

By committing to regular visits, you'll experience profound benefits. Imagine feeling more centered, connected, and calm, even amidst the hustle and bustle of daily life. Our Sanctuary sessions, combined with therapeutic massages, create a perfect harmony that nurtures deep relaxation and enduring peace.

Each month you’ll receive:

✨One 60-minute Massage* + 90-min Sanctuary Session Add-On
✨Four Sanctuary Sessions
✨Additional monthly sanctuary sessions for yourself discounted at $33
✨Bring friends with you for $47 each (anytime, they must be with you)
✨10% off additional full-price services and gift cards
✨20% off products

With a regular price of upwards of $426 for these services, you'll save over 40% by joining the Devoted Wellness Membership.

If you are looking for a Membership that allows you access to the Sanctuary space, we still have our amazing Sacred Rhythm membership for $147, which includes four 90-minute Sanctuary Sessions each month, plus discounts to bring your friends or add additional sessions.

Don't wait to begin your journey to lasting tranquility. Sign up for the Devoted Wellness Membership online today and embrace the serene rhythm of self-care!

09/23/2024

Ready to turn those big dreams into real-life wins? The time is NOW!

We’re pumped to announce the pre-sale of the Dragontree’s Dreambook+Planner — your ultimate tool to make your vision a reality, starting September 26th!

Whether you’re starting a business, learning new skills, or creating a more fulfilling life, the Dreambook+Planner helps you break down your dreams into doable steps, all while staying mindful and focused on your growth.

Here’s what makes the Dreambook Planner special:

✨Discover your deepest desires with dream mapping and turn them into concrete, actionable goals.
✨Break down your goals into manageable, bite-sized tasks that fit into your daily life with step by step planning
✨Focus on personal growth, mindfulness, and overall well-being while pursuing your dreams.
✨Tailor your planner to your unique needs with flexible layouts that suit your lifestyle.

And this year we’ve made some changes that we know you’re going to love!! We cannot wait to show you!

Then keep your eyes out for an email from us on September 26th. Get ready to turn your dreams into reality!

Visit https://thedragontree.com/blogs/news/the-2025-dreambook-and-planner-available-to-preorder-september-26th?utm_source=Klaviyo&utm_medium=campaign to learn more!

https://www.instagram.com/reel/DARanuBSG17/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

We're thrilled to announce that starting Thursday, September 26th, we'll be accepting preorders for the highly anticipated 2025 Dreambook and Planner! Get ready to start planning your most magical year yet with this beautifully designed, goal-focused planner. Don't miss your chance to secure yours a...

08/21/2024

We’ve heard how much you loved our Bring a Friend deal in June, and we’re thrilled to announce that due to popular demand, we are now offering Wellness Wednesdays as a weekly Sanctuary special!

Through the month of September, you and a friend can each enjoy a serene sanctuary experience for just $47 per person when you book together on Wednesdays.

Immerse yourselves in our tranquil sanctuary, featuring three cold plunges, a cedar sauna, a hot tub, a steam room, and a halotherapy salt room. Reconnect, and unwind in a midweek retreat that leaves you feeling refreshed and renewed.

Wellness Wednesdays – Bring a Friend Deal
$47 per person (when booked together)

Don’t miss out on this opportunity to share the gift of wellness and relaxation. Space is limited, so be sure to book your appointments soon!

Visit https://thedragontree.com/pages/boulder-day-spa-and-sanctuary to book your session!

We look forward to welcoming you and your friends back to The Dragontree Sanctuary. Thank you for being a part of our community and for making wellness a priority.

With gratitude,
Briana, Peter, and the Dragontree Team

https://www.instagram.com/p/C-8BoN9uJ3k/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

Hand crafted, luxury bath and body care products made with love in Oregon by The Dragontree Holistic Day Spa

08/19/2024

In February, a study came out which shows an association between elevated body temperature and a higher likelihood of depression. Looking at data from over 20,000 participants, the authors found: “Higher self-reported and wearable sensor-assessed body temperatures … were associated with greater depression symptom severity.”

Lead author Dr. Ashley Mason stated, “The link is particularly fascinating because there (is) data showing that when people recover from their depression — regardless of how they got better — their temperature tends to regularize.”

Other research supports the benefits of temperature-modifying interventions to benefit mood. I’ve spoken to several clients at the Dragontree Sanctuary who report that they come for the cold plunges because of the mood lift they get from it.

Interestingly, the research also supports mood benefits from heat exposure. Spending time in a sauna, for instance, engages the body’s self-cooling mechanisms. This actually leads to a decrease in a person’s body temperature in the days afterwards, which correlates with a decrease in depression symptoms.

The study authors also found that depressed people have less body temperature variability throughout the day. I’ve written previously about the downsides of living in a “thermoneutral” environment (always within the comfort zone of about 70-80 degrees), and I wonder if this may be another consequence.

One result of thermoneutral living is a tendency to gain weight. Further, when we’re overweight, our thermoneutral zone widens, meaning it takes even colder or hotter temperatures to stress the body and engage our adaptation mechanisms.

Climate control, it turns out, is a double-edged sword. It keeps us comfy, but it also means the body doesn’t have to adapt – and a certain amount of adaptation is healthy.

So, whether you prefer heat or cold, I encourage you to get a little uncomfortable on a regular basis and see what happens to your body and mind. And if you live in Boulder, come visit us at the Dragontree Sanctuary, and you can experience both! 😉

Take care,

Dr. Peter Borten

https://www.instagram.com/p/C-3UbsES-hX/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

08/15/2024

This is your chance for a self care weekend ✨

As the kids head back to school, it’s the perfect time to focus on YOU. Treat yourself to a little well-deserved relaxation. We have a few openings tomorrow afternoon and Saturday—why not indulge in a Swedish, Deep Tissue, or Muscle Melt massage? 👐🏼

Want to take it up a notch? Add a Sanctuary experience for just $20 and immerse yourself in total bliss.

Spaces are limited, so visit https://thedragontree.com/pages/boulder-day-spa-and-sanctuary to book now and give yourself the care you deserve! 🌿

Hand crafted, luxury bath and body care products made with love in Oregon by The Dragontree Holistic Day Spa