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Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 5pm Saturday 8am - 12pm Sunday 8:30am - 12pm

Boulder Athletics

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Boulder Athletics

We at Boulder Athletics believe that life is meant to be lived one adventure to the next. We train t Best workout in Boulder! Come in today!

Group fitness with high level coaching. Offering a variety of classes perfect for every experience level and every goal.

09/03/2025

Summer’s fading. Fall is calling. 🍂 It’s time to reset, refocus, and get back to the grind.

Progress doesn’t come from perfect timing. It comes from showing up, day after day, season after season.

New month, new season. Stronger lifts. Sharper habits. Bigger wins ahead. 💪

Who’s ready to crush it this fall? 👊

08/25/2025

Keep your body moving and feeling great! 🌟 Join Mobility Class with Coach Payton twice a month starting 9/4. You’ll learn tools and techniques you can use on your own to stay loose, recover faster, and move better both in and out of the gym.

📅 Starts 9/4
🧘‍♀️ Open to all levels
✅ Sign up on WellnessLiving to save your spot!

08/18/2025

It doesn’t get ever get easier, you just get stronger. 💪

Every rep that feels heavy today…
Every set that leaves you out of breath…
Every time you want to quit but don’t…
That’s where the growth happens

Progress isn’t about avoiding the hard. It’s about proving to yourself that you can handle it.

Keep showing up. Keep pushing. You’re stronger than you think. 👊

08/11/2025

🔥 Heavy Week. No Excuses.

It’s hot. The bar is heavy. And that’s exactly how we like it.

This is the last big push before deload week, every set counts, every rep matters. We’re not just chasing numbers… we’re building strength, grit, and the kind of confidence you carry outside the gym.

Show up. Lift heavy. Leave it all on the floor.
Let’s make this week count. 💪

07/30/2025

Not every workout will feel amazing. Not every day will come with motivation. But the people who keep showing up, those are the ones who see real progress.

💪Strength is built in the quiet reps.
⏰ In the early alarms.
🔥 In the decision to walk through the door anyway.

So if you needed a sign to keep going… this is it. You’re doing better than you think. Keep it up 👊

07/24/2025

🚨 New Coach Alert! 🚨

Say hello to Marian, the newest member of the Boulder Athletics coaching crew! 💪

Born and raised right here in Colorado, Marian grew up as a competitive dancer, which ignited her lifelong passion for movement, training, and all things fitness.

Marian is ready to bring the energy and excited to coach, connect, and grow alongside the BA community. She’ll be teaching Friday’s at noon and taking on private training clients!

✨ You can catch her starting tomorrow’s 12:00 class. Come get your workout in and give her a warm welcome! Let’s goooo! 🔥

07/18/2025

We all want quick results, but real change doesn’t come from shortcuts.

This isn’t a 6-week challenge. It’s a lifestyle and we’re here to help you build it in a way that actually sticks.

At Boulder Athletics you’ll get smart training, real coaching, and a community that makes showing up feel natural, even when life gets busy. Sign up for a class, walk through the doors, we’ll meet you where you are and help you level up from there.

Build strength. Build confidence. Build habits that last way beyond the hype. 💪🔥

07/16/2025

Ready to make serious progress? 🔥 Personal training is where goals get dialed in and breakthroughs happen.

Whether you’re stuck in a plateau, brand new and want to learn the right way, or someone who thrives with 1:1 focus, THIS is your fast-track to strength, confidence, and real momentum. Our team is experienced, supportive, and laser-focused on helping you hit your goals, with a plan built just for you.

✅ Custom programming
✅ Expert coaching
✅ Nutrition planning

This isn’t random workouts. This is progress with purpose.

06/30/2025

🔥 4th of July Sale is ON 🔥
Now through July 6th, take advantage of our limited-time offer:

🇺🇸 Discounted Memberships & Punch Cards
🎉 Join the community. Start getting stronger.
💪 Coaching that actually supports your goals.

Whether you’re ready to commit or just want to drop in for a few, now’s the time.

👉 Link in bio to purchase
📆 Offer ends July 6th, don’t miss it!

Train with purpose. Train with us.

06/25/2025

It’s deadlift day. Want to train like we do? Give this one a go. 💪 Swipe through to see what we’re getting into today 😎

We don’t just throw workouts at a wall and hope they stick. Every cycle, every rep, every movement has a purpose. And today’s all about building real strength.

Here’s what we’re hitting 🔥
(Swipe for the full workout + try it yourself!)

✅ Structured programming
✅ Expert coaching
✅ Strong community

Tag us if you try it, or better yet, come do the real thing with us 👀

06/20/2025

Hot days = higher stakes. Hydration isn’t optional — it’s your fuel. 💧

When the temps rise, so does your risk of:
– Cramping
– Headaches
– Fatigue
– Slower recovery

And water alone isn’t enough. When you sweat, you lose electrolytes and without replacing them, performance (and how you feel) takes a hit.

Here’s how to stay ready, not wrecked:

💧 Drink consistently throughout the day, not just before/after your workout
⚡️ Add electrolytes (like LMNT or even sea salt + lemon) especially if you’re training or outside
📏 General guideline: Aim for half your bodyweight in ounces of water daily
➕ Add 500–1000mg of sodium (and some potassium/magnesium) around intense workouts or super sweaty days

Hydration = performance.
Hydration = recovery.
Hydration = consistency.

Take care of your body so it can keep showing up for you, even when it’s 95° outside! Happy summer, fam 😎

06/18/2025

The secret to results? It’s not motivation. It’s momentum.

You don’t have to feel fired up every time you walk in the gym. You just have to keep showing up.

Some days you’ll lift heavy. Some days you’ll just move and sweat. Every day adds up.

This is what we do at Boulder Athletics:
✅ Real programming
✅ Real coaching
✅ Real people chasing real growth

Don’t wait for a “perfect” day to start. Start now and let consistency do the heavy lifting.

Address

3240 Pearl Street
Boulder, CO
80301

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 5pm
Saturday	8am - 12pm
Sunday	8:30am - 12pm

Website

https://www.boulderathletics.com/

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The Greatest Gym in Boulder!

We at Boulder Athletics believe that life is meant to be lived one adventure to the next. We train to enjoy. We train to play. We train to live our lives to the absolute fullest. Our classes range from 30 to 60 minutes, but your results will last a lifetime. Your first workout is on us, so take the first step in reaching your full potential!