What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 5pm Saturday 8am - 12pm Sunday 8:30am - 12pm

Boulder Athletics

Home
United States
Boulder, CO
Boulder Athletics

We at Boulder Athletics believe that life is meant to be lived one adventure to the next. We train t Best workout in Boulder! Come in today!

Group fitness with high level coaching. Offering a variety of classes perfect for every experience level and every goal.

10/13/2025

Deload week = our built-in reset button.
Still lifting, still showing up, just giving the body and mind a chance to catch up with the work we’ve put in 💪

10/07/2025

Think you’ve got the strongest grip at Boulder Athletics? Prove it. The Dead Hang Challenge is live tomorrow, 10/8. Longest hang wins! 💪

09/29/2025

Building your winter legs starts now ❄️⛷️ The slopes demand strength, power, and endurance, and our newest strength program will help get you there. Whether you’re carving turns or just wanting stronger legs for life, now’s the time to put in the work.

Check out our latest blog for tips on how to build the strongest legs for ski season (and beyond). 💪

🔗 Link in bio

09/22/2025

Goodbye to summer and its pool parties and BBQs. 🌭☀️ Hello to Fall’s football tailgates, pumpkin spice everything, and plenty of new excuses to skip your training. 🍂🏈🎃

But here’s the truth: there will always be distractions.
The secret isn’t choosing between fun and fitness, it’s learning to have both and building these habits through consistency.

✅ Plan your week and show up
✅ Lift heavy, sweat hard, recover smart
✅ Hydrate + hit your protein early
✅ Enjoy the games, the treats, and the season

This isn’t about restriction. It’s about balance.
Show up for yourself in the gym so you can fully show up for everything else.

Because the best memories happen when you feel strong, healthy, and energized, not when you’re stressing over what you “shouldn’t” have. 💪

09/12/2025

💤 Sleep = Your BFF for Gains 🏋️‍♂️

Want stronger lifts, faster conditioning, and better recovery? It all starts in the bedroom. 😴 Treat sleep like training: 7+ hours, a smart wind-down, and strategic naps.

Your body can’t grow, repair, or get faster without rest, so don’t cheat yourself!

Check out our Sleep Playbook Blog for tips, tracking tools, and a step-by-step nightly routine that actually works. Link in bio! 🔗

09/08/2025

🍑 Glute gains. 💪 Strength gains. ✅ Respect earned. It’s squat day, baby.

Yeah, it’s about the b***y gains (we see you 👀). But it’s also about so much more:
✅ Building strength that carries into every lift
✅ Power for running, hiking, and life outside the gym
✅ Mental grit, because nothing tests you like heavy squats

Every rep is an investment.
Every set makes you stronger.
And the best part? You don’t do it alone, the whole crew is right there with you fighting for those reps and cheering you on

So lace up, load the bar, and let’s get after it.
Glute gains + strength for life = squat day magic. 🔥

09/03/2025

Summer’s fading. Fall is calling. 🍂 It’s time to reset, refocus, and get back to the grind.

Progress doesn’t come from perfect timing. It comes from showing up, day after day, season after season.

New month, new season. Stronger lifts. Sharper habits. Bigger wins ahead. 💪

Who’s ready to crush it this fall? 👊

08/25/2025

Keep your body moving and feeling great! 🌟 Join Mobility Class with Coach Payton twice a month starting 9/4. You’ll learn tools and techniques you can use on your own to stay loose, recover faster, and move better both in and out of the gym.

📅 Starts 9/4
🧘‍♀️ Open to all levels
✅ Sign up on WellnessLiving to save your spot!

08/18/2025

It doesn’t get ever get easier, you just get stronger. 💪

Every rep that feels heavy today…
Every set that leaves you out of breath…
Every time you want to quit but don’t…
That’s where the growth happens

Progress isn’t about avoiding the hard. It’s about proving to yourself that you can handle it.

Keep showing up. Keep pushing. You’re stronger than you think. 👊

08/11/2025

🔥 Heavy Week. No Excuses.

It’s hot. The bar is heavy. And that’s exactly how we like it.

This is the last big push before deload week, every set counts, every rep matters. We’re not just chasing numbers… we’re building strength, grit, and the kind of confidence you carry outside the gym.

Show up. Lift heavy. Leave it all on the floor.
Let’s make this week count. 💪

07/30/2025

Not every workout will feel amazing. Not every day will come with motivation. But the people who keep showing up, those are the ones who see real progress.

💪Strength is built in the quiet reps.
⏰ In the early alarms.
🔥 In the decision to walk through the door anyway.

So if you needed a sign to keep going… this is it. You’re doing better than you think. Keep it up 👊

07/24/2025

🚨 New Coach Alert! 🚨

Say hello to Marian, the newest member of the Boulder Athletics coaching crew! 💪

Born and raised right here in Colorado, Marian grew up as a competitive dancer, which ignited her lifelong passion for movement, training, and all things fitness.

Marian is ready to bring the energy and excited to coach, connect, and grow alongside the BA community. She’ll be teaching Friday’s at noon and taking on private training clients!

✨ You can catch her starting tomorrow’s 12:00 class. Come get your workout in and give her a warm welcome! Let’s goooo! 🔥

Address

3240 Pearl Street
Boulder, CO
80301

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 5pm
Saturday	8am - 12pm
Sunday	8:30am - 12pm

Website

https://www.boulderathletics.com/

Alerts

Be the first to know and let us send you an email when Boulder Athletics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Boulder Athletics:

Shortcuts

Want your practice to be the top-listed Clinic in Boulder?

The Greatest Gym in Boulder!

We at Boulder Athletics believe that life is meant to be lived one adventure to the next. We train to enjoy. We train to play. We train to live our lives to the absolute fullest. Our classes range from 30 to 60 minutes, but your results will last a lifetime. Your first workout is on us, so take the first step in reaching your full potential!