Bloom Into Being Therapy

06/30/2025

The brine inhalation wall in Bad Reichenhall releases a fine, salty mist into the air — a tradition that’s supported respiratory healing for over 150 years.

It’s not just the salt that heals.
It’s the stillness.
The benches.
The open air.
The freedom to breathe without rushing.

We need more spaces like this — where healing is quiet, gentle, and free!

06/27/2025

A beautiful reminder of why I create EMDR Music on YouTube as a FREE mental health resource 💛 https://www.youtube.com/channel/UCDH3QiSSNpBfmDsw2AJi99g

This sweet comment from a mom about her 5-year-old listening to the bilateral sound therapy made my heart overflow:

“I love it mommy, it makes me feel calm.” 🥹

Sometimes the simplest words carry the deepest truth.
Calm is powerful. Regulating the nervous system matters—especially for little ones.

Thank you to every parent, therapist, and listener who shares these moments. 🙏

Hi, I'm Maggie Kelly LPC—a therapist specializing in Somatic EMDR from CO, US. I created this channel as a resource for my clients and am so happy YouTube has helped others find it! EMDR (Eye Movement Desensitization and Reprocessing) is a trauma therapy that uses bilateral stimulation—like eye ...

04/23/2025

✨ I’m honored to be published in Elephant Journal ✨

In my work with women healing from narcissistic abuse, one pattern I see again and again is betrayal blindness—when the body protects us by not fully letting in the truth.

It’s not denial. It’s survival.

This article explores how betrayal blindness can show up in the wake of infidelity and emotional manipulation, and why compassion—not self-blame—is the first step to healing.

Betrayal blindness is what happens when the truth threatens to take away the love we need—so the body gently

04/12/2025

What is EMDR Music? In therapy, I use a method called EMDR (Eye Movement Desensitization and Reprocessing), which helps the brain heal from overwhelming or distressing experiences. One of the key elements? Bilateral eye movement or gentle left-right sounds, called bilateral tones, that support emotional regulation, present moment awareness, and nervous system calming.

Over time, clients began asking:
“Can I use those tones at home?”
“They help me fall asleep.”
“I want something like this to calm down or focus.”

So I created EMDR Music—soothing soundtracks paired with bilateral tones to help you relax, release stress, and feel grounded.

What started as a support for my clients has now reached over 100,000 people on YouTube.

Whether you're winding down for bed, easing anxiety, or focusing on inner healing work—EMDR Music can be a powerful support.

🎧 Headphones required for full effect
✨ Free to listen anytime

Click here to Subscribe ➤ https://www.youtube.com/?sub_confirmation=1Book a session: https://www.bloomintobeing.comFacebook: https://www.facebo...

03/24/2025

🎧 Bilateral Music to Soothe Anxiety- Headphones Required

Having a hard time calming your mind or body? This EMDR-inspired meditation combines bilateral beats and ambient sounds to gently regulate your nervous system and create space for peace.

Perfect during high-stress moments or to wind down at the end of the day

👉 Watch on YouTube

Click here to Subscribe ➤ https://www.youtube.com/?sub_confirmation=1Book a session: https://www.bloomintobeing.comInstagram: https://www.insta...

03/04/2025

In my work with women, I hear over and over: "Why do I keep attracting the wrong men?"

Dysfunction still functions—and years can slip by chasing dead-end relationships. It feels like Groundhog Day—every relationship starts with hope, but before long, you’re tangled in the same heartbreak. Different face, same dynamic. You wonder: Why does this always end in pain?

💔 The Pattern
You promise yourself, Never again. But somehow, the charm, the intensity, the familiar pull draws you in. You recognize the red flags after you’re already invested. The cycle repeats.

🧠 The Wound
This isn’t just bad luck. Attachment wounds—often formed in childhood or past relationships—create unconscious patterns. You might be seeking the love you never fully received, proving your worth to someone who can’t see it, or feeling stuck in fear of being alone.

These wounds often leave behind deep-seated beliefs:

I am unworthy of love.
I’m only good if someone chooses me.
Love is something I have to earn.
If I set boundaries, I’ll be abandoned.
I have to fix people to be valuable.

✨ The Healing
EMDR therapy helps you heal these wounds at the root. By reprocessing past experiences, your nervous system learns that love doesn’t have to hurt. You develop a new internal compass—one that leads you toward healthy, safe, and reciprocal relationships.

If you’re ready to break the cycle, heal your attachment wounds, and open the door to real love, let’s connect.

You deserve more than a pattern—you deserve peace.

Boulder, Colorado | Online Across ColoradoEMDR for Healing Attachment Wounds Feel safe, valued, and deeply connected—to yourself and others Do you feel stuck in a cycle of emotional pain, struggling with feelings of loneliness, insecurity, or fear in your relationships? Do you find yourself stuck ...

02/16/2025

Trauma isn’t just a story in your mind—it’s an imprint held deep within your body and nervous system. And here’s the truth: when the body heals, the brain follows. 🧠

You’ve probably heard that talk therapy helps you process your thoughts and feelings. And it does—by engaging the higher parts of your brain, the ones that think, analyze, and make sense of life.

But what happens when the pain you carry doesn’t have words? 💔

Trauma settles deeper, in the places beyond language—in your midbrain and brainstem, where survival instincts, shock, and raw emotions live. It’s why you can feel completely safe but still get hit with sudden waves of panic. 🌊 It’s why certain sounds, smells, or places can make your heart race, even if your mind knows you’re okay.

This is where Somatic EMDR Therapy comes in.

It works with your body’s non-verbal language—the tension in your chest, the knot in your stomach, the tremor in your hands. Because your body remembers what your mind can’t explain.

Through Somatic EMDR, we don’t just talk about the trauma—we help your body release it. Bit by bit, your nervous system begins to reset. The fight-flight-freeze responses soften. Your body finds safety, and your brain finally rests. 🕊️

Healing isn’t just from the neck up. It’s from the inside out. Ready to experience it? Let’s connect. 💌

With Colorado Virtual Therapy, you can access the benefits of EMDR from the comfort of your own home. Our virtual therapy sessions are confidential, secure, and easy to use, allowing you to receive the support and guidance you need, no matter where you are.

02/14/2025

🎭 Unmasking the Narcissistic Cycle: Why It’s So Hard to Let Go

Narcissistic relationships are designed to confuse, control, and trap you in an emotional whirlwind. Here’s how the cycle keeps you hooked:

💔 1. Love Bombing:
They sweep you off your feet—fast moving intense affection, grand gestures, and promises of forever. It feels magical—like you’ve met your soulmate.

💔 2. Manipulation & Devaluation:
The warmth turns ice-cold. Blame-shifting, gaslighting, and childish outbursts replace affection. Suddenly, you’re walking on eggshells with an emotional toddler—questioning your sanity.

💔 3. The Poppy Field Effect (Euphoric Recall):
Like Dorothy falling asleep in the poppy field in The Wizard of Oz, your mind becomes foggy—fixating on the highs and blurring out the lows:
💭 Sweet apologies mask manipulation.
💭 Charm overshadows cruelty.
💭 Chaos fades behind the false hope that “better days” are coming.

💔 4. Trauma Bonding – The Emotional Slot Machine:
The rollercoaster of affection and abuse hijacks your nervous system. The push-pull dynamic keeps you chasing the next “good” moment—clinging to false hope that things will change.

The Hard Truth:
🚫 The “good times” are part of the trap.
🚫 Apologies without change are manipulation.
🚫 Chaos isn’t passion, love, chemistry, or soul destiny—it’s control.

You are not alone. Healing is possible.
With the right support, you can:
✅ Untangle the confusion of trauma bonds
✅ Calm your nervous system and reclaim clarity
✅ Find peace—and yourself—beyond the cycle

Boulder, Colorado | Online Across ColoradoEMDR for Narcissistic Abuse Recovery Let Go of Confusion and Rediscover Your Inner Wisdom Reach Out Today Narcissistic abuse can leave you feelings of betrayal, anger, and grief. It Wasn’t All Bad... And That’s What Makes It So ConfusingThere were good m...

02/10/2025

🎗️ Free Virtual Therapy for Cancer Patients & Families in Colorado

Cancer affects more than just the body—it impacts emotional well-being, too. In partnership with the Ray of Hope Cancer Foundation, I’m offering free virtual therapy for patients, families, and caregivers across Colorado.

Click the link below to fill out the application form.

With Colorado Virtual Therapy, you can access the benefits of EMDR from the comfort of your own home. Our virtual therapy sessions are confidential, secure, and easy to use, allowing you to receive the support and guidance you need, no matter where you are.

01/26/2025

Therapists, do want to learn somatic psychotherapy without breaking the bank? This Somatic Therapy for Complex Trauma certification training offers practical, body-based tools to help clients move beyond talk therapy and achieve lasting healing.

In this training, you’ll learn to:
✨ Work with the nervous system to foster safety and resilience
✨ Apply somatic techniques for deeper trauma processing
✨ Integrate body-based interventions into your practice

Take your trauma therapy skills to the next level!

Learn foundational body-based techniques, including somatic experiencing skills, breathwork, movement, polyvagal, Hakomi, neurobiological & more techniques.