Yoga Pearl

10/13/2025

Thinking about trying kettlebells but not sure where to start? 🏋️‍♀️
We are only one week into our Kettlebell Foundations Series, and it is not too late to join! It is the perfect place to begin — you’ll learn proper form, build strength safely, and move with confidence in every class.

🗓 October 6th–25th
📍 Yoga Pearl North Boulder
🕔 Mondays 5:30–6:15 PM
🕖 Thursdays 7:00–7:45 PM
🕛 Saturdays 12:00–12:45 PM

Ready to join us? Send a DM. 💪✨

10/08/2025

Teacher Spotlight: Valerie W. ✨

1️⃣ Teaching at YP:
I started teaching yoga in 2012. I started teaching yoga at Yoga Pearl in 2015! I’m certified in Hatha Flow, Restorative Yoga, Adaptive Yoga, Gong Sound Healing, Gong Meditation, and Gong Therapy, and I’m trained in Ayurveda, Jyotish, and Curanderismo.

2️⃣ What inspires your classes:
I love connecting with community! I like to check in with students and see where everyone is that day. Then we can have a practice that feels aligned!

3️⃣ Off-the-mat practice:
I love the yogi lifestyle and deeply follow dinacharya (daily routine), ritucharya (seasonal routine), and sadhana (daily practice).

4️⃣ Something non-yoga about me:
I’m an artist :)

5️⃣ Favorite beverage:
Herbal teas! And at home, I have a reverse osmosis water filter charged with amethyst!

6️⃣ Fun fact:
I love country music :)

7️⃣ What community means to me:
Community is where I feel connected, understood, and inspired. It’s the people I can grow with, learn from, and support in return.

8️⃣ Students who thrive with me:
Students who feel called to slow down, listen deeply, and reconnect with themselves tend to thrive in my classes. Those who are open to inner exploration, sound as medicine, and the subtle layers of energetic healing will find the gong a powerful part of the journey.

✨ Come experience Valerie’s deeply grounding classes — where stillness, sound, and spirit meet.

10/07/2025

🕸️🎃 Yoga Pearl MONSTER MASH Challenge! 🎃🕸️

October 26 – November 1

Can you complete 7 classes in 7 days? 👀
All who complete will receive 30% off one retail item and be entered to win a complimentary month of membership!

To qualify you must:
👻 Flow like a ghost in a PearlFlow or SlowFlow
🧘‍♀️ Unwind like a mummy in Yin or Restorative
💪 Build strength like Sasquatch in Kettlebells
The remaining 4 classes — your choice!

🦇 Sign up if you dare… at either of our locations!

10/01/2025

10/01/2025

Build strength + confidence with our Kettlebell Foundations Series starting October 6th

Designed for any + all! Learn proper technique, breath work, and foundational movements like swings and cleans-all guided by expert coaches in a supportive setting.

10/01/2025

✨ Stepping your leg through from Down Dog doesn’t have to feel clunky. Our teacher Kira is here with a few simple tips to help you find more space and ease in the transition.

🌿 Use blocks under your hands to create more space
🌿 Engage your core to support the step
🌿 Think length before strength as you guide your foot forward

👉 Give it a try in your next practice and let us know — did Kira’s tips make stepping through feel easier?

09/13/2025

🌟 Teacher Spotlight: Meet Cassi 🌟

Reminder: Baby + Me Yoga Series with Cassi starts Sept 22, join Cassi every Monday at 10:30am for a 6-week series at Yoga Pearl North Boulder. This is a beautiful chance to connect with other parents, move with your little one, and find grounding in this season of life. DM us for the sign-up link or head to the link in our bio! 💛

1️⃣ Teaching at YP
This winter marks 20 years of teaching! Cassi originally trained in LA with Annie Carpenter and Maty Ezraty.

2️⃣ What inspires her classes
Life, nature, and the beautiful cross-section between sacred/spiritual and science. 🌿

3️⃣ Off the mat
As a mom of a two-year-old and a 4-month-old, and working part-time as a somatic psychotherapist, Cassi “micro-doses” her yoga practice throughout the day to re-center and ground.

4️⃣ Something non-yoga
She loves bird watching 🐦 — her toddler and her are obsessed with the Merlin App, and Colorado is the perfect place for this hobby!

5️⃣ Go-to beverage
Coffee + kombucha (the ultimate duo ☕✨).

6️⃣ Fun fact
Cassi was once a professional tarot reader in Chicago! She still uses cards in therapy sessions and cacao circles that she facilitates. 🔮

7️⃣ Community
Right now, her community is deeply rooted in the circle of mothers/parents she connects with through her daughter’s preschool and new-parent classes. This season of life depends on sharing support, ideas, commiseration, and even recipes! 💛

8️⃣ Students who thrive with Cassi
If you love classes that weave in more than just the physical practice — with specificity, depth, and playfulness — you’ll feel right at home with Cassi.

08/28/2025

✨ Teacher Spotlight: Laura Orland ✨

🧘‍♀️ Teaching at YP
I’ve been teaching for 8 years. I did my yoga teacher trainings in Koh Phangan, Thailand and Ubud, Bali. My first YTT was rooted in Ashtanga Yoga and my second training was a blend of Vinyasa and Yin. I think the blend of trainings has been a huge contributor to my sharp alignment cues, creative sequencing and yin-influenced cool downs.

💡 What inspires my classes
My background as a dancer has largely supported my sequencing. I love when I discover a new, unique transition or a way of enhancing a pose with different arm variations or twists. Yoga has always been like a moving meditation for me, so dance is my largest inspiration.

🌿 Off-the-mat practice
I genuinely try to meditate regularly, I practice a lot of patience with myself and others, I work every day to release control of things that are out of my own control. The word equanimity (the ability to remain undisturbed) sits at the forefront of my head most days and this word/practice came to me through yoga.

🍳 Something non-yoga about me
I love to cook. If I didn’t go to business school at CU, I was going to culinary school. I also love trail running, gravel biking, traveling, hiking — anything that gets me outdoors and into the world!

💧 Favorite beverage
lol this is actually so boring — water. Hydration feels damn good when I stick to it.

🎶 Fun fact
I’m actually a pretty good singer but you’ll only find me belting it out in the shower or the car.

🤝 What community means to me
Community is everything to me. I take a ton of pride in my friendships and community. I love a good meal shared with people I love, a deep chat over a glass of wine, or an activity that sends a group into laughter — that’s medicine.

🌟 Students who thrive with me
People who can get out of their heads and keep an open mind to exploring body movements. If you’re a particularly type A person, you might have some fun coloring outside the lines in my class. 😉

We are so grateful to have Laura as part of our Yoga Pearl family. Come take a class with her and experience the magic yourself 💛

08/10/2025

✨ MEET YOUR TEACHER: Stephanie ✨

Some of this you might already know—but here’s a little more about Stephanie 💛👇

Teaching at Yoga Pearl:
I am going on six years of teaching yoga. My certifications: 200 hours (RYT), 20 hours Yin w/Tucker, Kettlebell Training.

🌿 What inspires my classes:
Strength, grounding, sense of community, having fun, and feeling supported no matter how you show up on your mat. I hope that you leave my class feeling stronger, grounded, and connected to yourself.

🏞 Off-the-mat practice:
Off the mat, I enjoy time with my dogs: Zoey, Bella, Allie, and Sadie. These four sweet little ones bring me joy, peace, and a sense of grounding. Strength training, running, walking, paddleboarding, and cycling play a massive part in my wellness plan.

🎨 Something non-yoga about me:
I hold a full-time job outside of teaching and manage a team of administrators while supporting the executive suite. I am always looking for ways to help others who are struggling. One of my dreams is to own a farm with a lot of open space that would serve as a haven for animals that need a forever home (cats, dogs, and horses).

🍵 Favorite beverage:
Hot Reishi Cacao and Red Balloon Smoothie.

💃 Fun fact:
I love to dance! I have completed 15 half-marathons and served as a team captain for the Crohn’s and Colitis Foundation.

🤝 What community means to me:
My heart desires to teach and practice with authenticity while holding space for others to connect to their true self. “Holding space for you and others cultivates a sense of unity and peace and allows you to become grounded, focused, and centered.” Some days we show up and need strength, compassion, or patience, and other days we show up to hold space for others. There is no right or wrong; it is a community.

🌱 Students who thrive with me:
Students who enjoy a strong, empowering power class that focuses on strength, core work, and digging deep will feel right at home with me

08/08/2025

Big news! We’ve officially switched to Walla 🎉
We’re so excited for you to experience a smoother, more beautiful booking experience with Walla — our new booking system!

Here’s what to do this week:
✨ Activate your Walla account (check your email!)
📝 Sign your updated waiver
💳 Re-enter payment info

It’s a quick setup and we’re here to help if you need anything! DM us, email us or chat with us at the front desk 💛

Thanks for being with us through this upgrade — we can’t wait for you to experience it!

08/05/2025

Do you love hands-on assists as much as we do? 💛
Tell us in the comments — which teacher gives your favorite assist, and what pose makes it extra magical? ✨👐

08/04/2025

Drop into deep rest with us this Friday, August 8th ✨
Sound Healing with Ashley | 7:15–8:30pm | Downtown

Let the vibrations of crystal bowls bring your system back into balance. 🌀

Perfect for anyone needing a reset, some stillness, or a sweet end to their week.

Reserve your spot now — this one will fill fast!