The Nest - Avita Yoga & Pilates

08/21/2025

Make sure to join us tomorrow night at the Boulder Bookstore as we show our support to our dear friend, bestselling author, and Avita Yoga founder, Jeff Bailey! 💜

Do you struggle with exercise or find it hard to stay consistent? In Mobility for Life, Avita Yoga founder Jeff Bailey will show you how to improve your health by doing less and moving smarter. Whether you’re a beginner or looking for a new way to care for your health, this book provides the tools you need to find peace, feel better, and sustain lifelong mobility. Join us on Thursday, August 21st for this event! Ticket link in the comments.

06/16/2025

A supportive community for your scoliosis journey...

06/08/2025

Our dedicated teachers bring deep care and attention to each class. Christina is spending time in the studio this afternoon preparing for her classes this Wednesday. Please join her then to explore the Avita shapes!

06/06/2025

We were honored to have our dear friend, teacher, and founder of Avita Yoga, Jeff Bailey, host our inaugural classes in the nest. Since then, Jeff has unexpectedly graced us with the gifts of his knowledge and teaching when making appearances on his book tour. We are grateful for the Avita community that Jeff and Lori have lovingly held.

06/06/2025

06/06/2025

Leave your worries at the door and join us to experience a new way of being in your body ❤️