01/12/2026
Out with old beliefs, in with new perspectives. We’ve all heard it before: “it’s mind over matter”. But now we know more - from research, science and lived experiences- it takes more than “just” thinking our way through fear. Out with the old belief that we have to be “fearless“ to be confident, and in with the new perspective, that confidence is simply the practice of being whole and intentional in our actions.