Sanctuary for Heart Magic

Sanctuary for Heart Magic Unwinding Spines & Unleashing Hearts with Network Spinal Analysis & Somato-Respiratory Integration Network Spinal Analysis
Somato-Respiratory Integration

DEEPLY RESTED Sleep, relaxation and wakefully rested Most people associate rest with sleep. We go to bed at night hoping...
08/22/2025

DEEPLY RESTED Sleep, relaxation and wakefully rested Most people associate rest with sleep. We go to bed at night hoping to wake up feeling rested and with enough energy to start our day. If we don’t get the right amount or kind of sleep then we feel groggy, not alert and unable to participate in our day’s activities as we would desire....

DEEPLY RESTED  Sleep, relaxation and wakefully rested Most people associate rest with sleep.  We go to bed at night hoping to wake up feeling rested and with enough energy to start our da…

HEART PRESENCE Fullness of awareness Presence. We are all in it, all of the time, because there is nowhere else we could...
08/08/2025

HEART PRESENCE Fullness of awareness Presence. We are all in it, all of the time, because there is nowhere else we could ever be. Yet being in presence and experiencing being present are distinct. What I mean is that while being in presence we can have the experience of being present or we can have the experience of not being present....

HEART PRESENCE  Fullness of awareness Presence.  We are all in it, all of the time, because there is nowhere else we could ever be.  Yet being in presence and experiencing being pres…

YOU ARE SUPPORTED The unworthiness wound One of the prime challenges of the human experience is the feeling of not being...
07/25/2025

YOU ARE SUPPORTED The unworthiness wound One of the prime challenges of the human experience is the feeling of not being supported. Often we think or believe that we won’t be supported in being ourselves, doing the things we love and being abundantly rewarded. We find evidence all around us for this belief. We feel we have to work hard, do things we don’t love, and sacrifice our soul’s desires for the practicalities of eating, paying bills and surviving in a human body....

YOU ARE SUPPORTED The unworthiness wound One of the prime challenges of the human experience is the feeling of not being supported.  Often we think or believe that we won’t be supported in bei…

ASPECTS OF THE HUMAN BEING Body, Personality & Essence As human beings we have multiple aspects to ourselves. Let’s make...
07/20/2025

ASPECTS OF THE HUMAN BEING Body, Personality & Essence As human beings we have multiple aspects to ourselves. Let’s make it simple. We have a physical a body, this is obvious. We have a personality, which includes our thoughts & emotions and who we identify ourselves to be. Lastly we have an essence or soul. Most people are aware of the fact that they have a body and also a personality self that they believe themselves to be....

ASPECTS OF THE HUMAN BEING  Body, Personality & Essence As human beings we have multiple aspects to ourselves.  Let’s make it simple.  We have a physical a body, this is obvious.…

LISTENING The experience of disconnection It often seems that life is doing its own thing and that we are separate from ...
07/11/2025

LISTENING The experience of disconnection It often seems that life is doing its own thing and that we are separate from it. The experience of this is what we call disconnection and it is that deep inner sense of being alone. It is like the air we breathe, so intimate and so close that we don’t even see it. We don’t recognize the field of disconnection that we participate in and with day after day after day....

LISTENING  The experience of disconnection It often seems that life is doing its own thing and that we are separate from it.  The experience of this is what we call disconnection and it i…

HOW HEALING WORKS Healing doesn’t happen to you Despite popular belief healing is not something that happens to you. We ...
07/04/2025

HOW HEALING WORKS Healing doesn’t happen to you Despite popular belief healing is not something that happens to you. We have a collective perspective that has come to an overwhelming consensus that when something is not well with us we need someone or something to heal us. We believe that tools, techniques, technologies and methodologies do the healing. We then see and experience evidence of this occurring....

HOW HEALING WORKS Healing doesn’t happen to you Despite popular belief healing is not something that happens to you.  We have a collective perspective that has come to an overwhelming consensu…

THE STORIES WE CREATE Powerful creators we are Everything that we experience is but a story about what is and not what a...
06/27/2025

THE STORIES WE CREATE Powerful creators we are Everything that we experience is but a story about what is and not what actually is. We use thoughts and words, which translate into ideas and create the story plots of our lives. Most of the time we don’t recognize the story that we are creating, we are just living it and believing it to be the true reality....

THE STORIES WE CREATE  Powerful creators we are Everything that we experience is but a story about what is and not what actually is.  We use thoughts and words, which translate into ideas…

BEING MOVED Nothing you can do about it We have all experienced the feeling of being moved. It could have been while wat...
06/22/2025

BEING MOVED Nothing you can do about it We have all experienced the feeling of being moved. It could have been while watching a movie or while witnessing an actual experience play out before your eyes. Something touched you and emotions arose, and they just rolled through you. Nothing you could do about it except let it happen. Maybe you tried to stop it, shut it down or figure it out, or maybe you just surrendered to it happening and allowed it occur....

BEING MOVED  Nothing you can do about it We have all experienced the feeling of being moved.  It could have been while watching a movie or while witnessing an actual experience play out b…

BEING WHERE YOU ARE Trying to get to enough The mind always wants to be somewhere other than where it is at. It thinks t...
06/06/2025

BEING WHERE YOU ARE Trying to get to enough The mind always wants to be somewhere other than where it is at. It thinks that somewhere else is better than here. Even when here is good the mind doesn’t stop believing that it should be somewhere else. I remember being a young child and wanting to be a teenager. Then when I became a teenager I wanted to be an adult....

BEING WHERE YOU ARE  Trying to get to enough The mind always wants to be somewhere other than where it is at.  It thinks that somewhere else is better than here.  Even when here is g…

LOVE IS OUR TRUE NATURE Believing our thoughts Love is our true nature. It is what we are. That is an easy thought to th...
05/30/2025

LOVE IS OUR TRUE NATURE Believing our thoughts Love is our true nature. It is what we are. That is an easy thought to think and a harder thought for most people to believe. If love is our true nature, meaning yours, mine and every other single being on this planet, then why don’t we experience love all of the time?...

LOVE IS OUR TRUE NATURE  Believing our thoughts Love is our true nature.  It is what we are.  That is an easy thought to think and a harder thought for most people to believe.  …

EFFORT, URGENCY & ANXIETY Your 3 besties Effort, urgency and anxiety. We are all familiar with these three. For many of ...
05/23/2025

EFFORT, URGENCY & ANXIETY Your 3 besties Effort, urgency and anxiety. We are all familiar with these three. For many of us these three states of being are our besties. They go everywhere with us. We regularly consult with them throughout our day. We heed their advice even when their advice doesn’t feel good. We believe them as their stories are incredibly convincing to us....

EFFORT, URGENCY & ANXIETY Your 3 besties Effort, urgency and anxiety.  We are all familiar with these three.  For many of us these three states of being are our besties.  They go…

NUANCES OF THE NETWORK WAVE Emergence of energy through the spine Most of you are at least conceptually familiar with th...
05/16/2025

NUANCES OF THE NETWORK WAVE Emergence of energy through the spine Most of you are at least conceptually familiar with the Network wave. The Network wave is that energetic wave that moves along the spine as people receive Network Spinal Chiropractic care. The emergence of this wave happens spontaneously. What makes it emerge you ask? It is combination of the right conditions, including but not limited to relaxation of the spinal cord and the associated musculature, sufficient breath moving through the spine, a level somatic awareness (aka awareness of yourself in your body), a general disposition of feeling and being empowered in your life and an open mind....

NUANCES OF THE NETWORK WAVE Emergence of energy through the spine Most of you are at least conceptually familiar with the Network wave.  The Network wave is that energetic wave that moves alon…

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80303

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