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Monday 10am - 1pm Tuesday 3pm - 6pm Wednesday 10am - 1pm Thursday 3pm - 6pm

Sanctuary for Heart Magic

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United States
Boulder, CO
Sanctuary for Heart Magic

Unwinding Spines & Unleashing Hearts with Network Spinal Analysis & Somato-Respiratory Integration Network Spinal Analysis
Somato-Respiratory Integration

02/27/2026

Messages from the body

MESSAGES FROM THE BODY Everything is communicating Everything is communicating, speaking a language, which we may or may not understand. The body is no different. It speaks. It’s language is sensation and most of us aren’t versed in understanding it. When we experience sensation, we react to it rather than relate with it. We’ve been conditioned, and continue to condition ourselves, that sensations are either good or bad....

MESSAGES FROM THE BODY Everything is communicating Everything is communicating, speaking a language, which we may or may not understand. The body is no different. It speaks. …

02/20/2026

Spirit of the body

SPIRIT OF THE BODY Intelligence expressed Everything that is living is alive with life. While that might sound obvious it needs to be said. Most people are out of recognition with the living life, spirit, breath or essence that animates all living forms. While we might conceptually understand that life is within all, if our minds don’t understand how to be in connection with it, then subconsciously we treat bodies or forms as if it they are inanimate....

SPIRIT OF THE BODY Intelligence expressed Everything that is living is alive with life. While that might sound obvious it needs to be said. Most people are out of recognition with…

02/13/2026

When emotions become physical

WHEN EMOTIONS BECOME PHYSICAL All the places emotions go While we all know that we have an emotional body that has the capacity to feel emotions, many of us are disconnected from actually feeling emotions when they arise. Why is this? There are several reasons. One is that culturally we view emotions as child-like. We believe only children should feel, but that as adults we should be logical, reasonable, objective and have it all together, therefore there is no room inside of us for emotions to be felt....

WHEN EMOTIONS BECOME PHYSICAL All the places emotions go While we all know that we have an emotional body that has the capacity to feel emotions, many of us are disconnected from actually fee…

01/30/2026

Awareness is the medicine

AWARENESS IS THE MEDICINE What is awareness? What is awareness? We can use many words to describe awareness, but awareness is what is before all words. Some terms people use interchangeably with awareness are consciousness, recognition, perception, wakefulness, cognizance or acknowledgment. Awareness is the capacity to see or know. It is the subject and the field in which all objects exist inside of....

AWARENESS IS THE MEDICINE What is awareness? What is awareness? We can use many words to describe awareness, but awareness is what is before all words. Some terms people use inter…

01/23/2026

Co-dependency & the body

THE CO-DEPENDENT BODY RELATIONSHIP Unhealthy body dynamics Most people are aware of co-dependency in terms of relationship dynamics. Co-dependency often looks like ignoring one’s own needs, wants, preferences and desires in order to meet someone else’s needs or wants. This is done because we perceive more threat or loss in not meeting what other’s want than we do in not meeting our own needs or wants....

THE CO-DEPENDENT BODY RELATIONSHIP Unhealthy body dynamics Most people are aware of co-dependency in terms of relationship dynamics. Co-dependency often looks like ignoring one’s own ne…

01/16/2026

Bring the body back to love

BRING THE BODY BACK TO LOVE Perceptual wellness While many people categorize love as an emotion, love is something much more. Just because we can’t see love directly with our eyes or touch it will our hands doesn’t make it less powerful. Love heals. Love organizes. Love brings the body into being. Without love nothing exists. Even though love seems ethereal, sentimental and like something to be felt with those we consider loved ones, we are barely scratching the surface of the totality of love when we limit it in these ways....

BRING THE BODY BACK TO LOVE Perceptual wellness While many people categorize love as an emotion, love is something much more. Just because we can’t see love directly with our eyes or to…

01/09/2026

Trusting the light

TRUSTING THE LIGHT What is the light? In order to trust the light you need to know what the heck it is in the first place. I think of the light as the spark of awareness that illuminates and allows what is to be seen. Without light, or without awareness, what is can’t be known. It remains covered, unknown and inaccessible....

TRUSTING THE LIGHT What is the light? In order to trust the light you need to know what the heck it is in the first place. I think of the light as the spark of awareness that illuminate…

01/02/2026

Awakening the Devotional Heart of Service

AWAKENING THE DEVOTIONAL HEART OF SERVICE Your heart’s calling The most fulfilling, nurturing and rewarding state of existing is being of service to life from the heart, while bringing something of true benefit to others. What is true benefit? To me it is the giving, providing or sharing of one’s self that meets a need of another. A need could be something physical like food, shelter, clothes, touch or other services or resources....

AWAKENING THE DEVOTIONAL HEART OF SERVICE Your heart’s calling The most fulfilling, nurturing and rewarding state of existing is being of service to life from the heart, while bringing someth…

12/29/2025

Love Without Attachment

LOVE WITHOUT ATTACHMENT Becoming empty Love is our true nature. You have heard me say that over and over again. It is time to move love out of concept and into our lived experience. Let’s start with what love is, as there is often confusion about love’s essence. Love is openness, inclusivity and unconditionality. It is presence, movement and stillness. Love is the background awareness that is always there, but often goes unnoticed....

LOVE WITHOUT ATTACHMENT Becoming empty Love is our true nature. You have heard me say that over and over again. It is time to move love out of concept and into our lived experienc…

12/19/2025

Coherency as Innate Protection

COHERENCY AS INNATE PROTECTION Wholeness & harmony I talk about coherency often, but you might wondering what coherency really means and why it is important. Coherency is the same as wholeness. I sometimes think of coherency as the best word to describe the vibrational nature of wholeness. To be whole is to be healed. Wholeness is our natural state of being....

COHERENCY AS INNATE PROTECTION Wholeness & harmony I talk about coherency often, but you might wondering what coherency really means and why it is important. Coherency is the same a…

12/12/2025

Sustaining Heart Presence

SUSTAINING HEART PRESENCE Let go, let die, accept One of the questions I get asked the most is “how does a person sustain heart presence?”. It seems that we are falling in and out of the heart all of time. In one moment we feel love and in the next moment we feel rage, disappointment, hurt, apathy or hopelessness. We swing....

SUSTAINING HEART PRESENCE Let go, let die, accept One of the questions I get asked the most is “how does a person sustain heart presence?”. It seems that we are falling in and out of th…

12/05/2025

Moving Out of Your Own Way

MOVING OUT OF YOUR OWN WAY What the roadblocks are made of As humans we are so full. Full of thoughts, opinions, beliefs, perspectives, sensations and emotions. So full of ideas, movements, projects, expectations, hopes and dreams. We are full content. The content of life fills the entirety of the space of ourselves. This fullness leaves no space for us to recognize the essence of life....

MOVING OUT OF YOUR OWN WAY What the roadblocks are made of As humans we are so full. Full of thoughts, opinions, beliefs, perspectives, sensations and emotions. So full of ideas, movem…

Address

4564 Arapahoe Avenue
Boulder, CO
80303

Opening Hours

Monday	10am - 1pm
Tuesday	3pm - 6pm
Wednesday	10am - 1pm
Thursday	3pm - 6pm

Website

http://SanctuaryforHeartMagic.com/

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