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Monday 10am - 1pm Tuesday 3pm - 6pm Wednesday 10am - 1pm Thursday 3pm - 6pm

Sanctuary for Heart Magic

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Boulder, CO
Sanctuary for Heart Magic

Unwinding Spines & Unleashing Hearts with Network Spinal Analysis & Somato-Respiratory Integration Network Spinal Analysis
Somato-Respiratory Integration

04/24/2026

What your spine reveals about you

WHAT YOUR SPINE REVEALS ABOUT YOU Connecting to your spine When you think about the spine what words pop into your awareness? For many the spine relates to alignment, support, stability, flexibility and mobility. Some people might think of the words “pain” or “inflammation”, particularly if they experience those things in their spine. Culturally we use phrases like “get a spine”, “I’ve got your back”, “stabbed in the back”, “back me up”, “threw my back out”, “watch your back” or “back- breaking”....

Agency is key in resolving chronic pain and tension patterns. Without it you are subject to the sensations of the spine, but with it you are in interdependence.

04/17/2026

The Living field of the heart

THE LIVING FIELD OF THE HEART Tangible, palpable, real The heart isn’t just an organ in our body, nor is it something that merely feels emotion. The heart is an entire field of consciousness. Consciousness that self-organizes, self-regulates and is self-aware. While this field is connected to the physical heart organ in your body, it is not confined to it. It extends far beyond your physical body to distances not yet measurable by our current methods and technologies....

THE LIVING FIELD OF THE HEART Tangible, palpable, real The heart isn’t just an organ in our body, nor is it something that merely feels emotion. The heart is an entire field of consciousness. Consc…

04/10/2026

the Living Essence of the body’s Organs

We all know that our bodies are alive. Enspirited, animated, heartened and invigorated. Living and breathing as an entire organism. Somehow, someway all of the systems in the body work together. The lungs, heart, kidneys and liver, along with their respective parts, all weave and communicate inside of the body. Well we are very familiar with the mechanics of each organ and the parts that make up their systems, rarely we think about the essence of the organs....

Organ consciousness. From structures to living beings.

04/03/2026

Cellular Love

CELLULAR LOVE Opening the body to love Most people think of love as a nonphysical force or energy that is felt with the heart and associated with relational bonds or spiritual connections. They don’t tend to associate love with the cells of the body. In fact many think of their body as mechanical parts that are made up of elements called molecules, which are supported by things that we consume like the nutrients in food or supplements....

CELLULAR LOVE Opening the body to love Most people think of love as a nonphysical force or energy that is felt with the heart and associated with relational bonds or spiritual connections. Th…

03/27/2026

The self beyond the mind

THE SELF BEYOND THE MIND Attempts to control the uncontrollable Control. We are all familiar with it. One could even say we are masters of it. Control equals safety to a mind that is isolated from its true nature. It also provides a sense of power. If we perceive control then we don’t feel as powerless. However what lives underneath control is a deep sense of powerlessness....

THE SELF BEYOND THE MIND Attempts to control the uncontrollable Control. We are all familiar with it. One could even say we are masters of it. Control equals safety to…

03/20/2026

Protected from your own heart

PROTECTED FROM YOUR OWN HEART The body’s defense against feeling Our neurological defense mechanisms are very sophisticated. Their job after all is to keep our body alive, breathing and functioning. They also protect us from the intensity of physical, emotional and social pain that we experience at times along our human journey. For this reason are defenses not easily penetrated. They are strong, persistent and resistant because without them the pain we feel might be too great for us to bear....

PROTECTED FROM YOUR OWN HEART The body’s defense against feeling Our neurological defense mechanisms are very sophisticated. Their job after all is to keep our body alive, breathing and…

03/13/2026

Somatic Gateways to the Subconscious

SOMATIC GATEWAYS TO THE SUBCONSCIOUS Why we stay asleep Studies suggest that only about 5% of our awareness is conscious. This means that we are unaware of 95% of what is occurring in any given moment. I feel that 5% seems generous and suspect that we are actually aware of less, perhaps only in the 1% range. Either way this equates to the fact that we are not aware of much....

SOMATIC GATEWAYS TO THE SUBCONSCIOUS Why we stay asleep Studies suggest that only about 5% of our awareness is conscious. This means that we are unaware of 95% of what is occurring in any giv…

03/06/2026

Nervous system resilience

NERVOUS SYSTEM RESILIENCE What is health? While the mind prefers concrete numbers, finite ideas and unchangeable facts as deterministic measures of well-being, health is not a static state. We have come to believe that specific values or numbers, along with the absence of certain sensations means that we are healthy. When we achieve function within these parameters we are given the status of health....

NERVOUS SYSTEM RESILIENCE What is health? While the mind prefers concrete numbers, finite ideas and unchangeable facts as deterministic measures of well-being, health is not a static state.&…

02/27/2026

Messages from the body

MESSAGES FROM THE BODY Everything is communicating Everything is communicating, speaking a language, which we may or may not understand. The body is no different. It speaks. It’s language is sensation and most of us aren’t versed in understanding it. When we experience sensation, we react to it rather than relate with it. We’ve been conditioned, and continue to condition ourselves, that sensations are either good or bad....

MESSAGES FROM THE BODY Everything is communicating Everything is communicating, speaking a language, which we may or may not understand. The body is no different. It speaks. …

02/20/2026

Spirit of the body

SPIRIT OF THE BODY Intelligence expressed Everything that is living is alive with life. While that might sound obvious it needs to be said. Most people are out of recognition with the living life, spirit, breath or essence that animates all living forms. While we might conceptually understand that life is within all, if our minds don’t understand how to be in connection with it, then subconsciously we treat bodies or forms as if it they are inanimate....

SPIRIT OF THE BODY Intelligence expressed Everything that is living is alive with life. While that might sound obvious it needs to be said. Most people are out of recognition with…

02/13/2026

When emotions become physical

WHEN EMOTIONS BECOME PHYSICAL All the places emotions go While we all know that we have an emotional body that has the capacity to feel emotions, many of us are disconnected from actually feeling emotions when they arise. Why is this? There are several reasons. One is that culturally we view emotions as child-like. We believe only children should feel, but that as adults we should be logical, reasonable, objective and have it all together, therefore there is no room inside of us for emotions to be felt....

WHEN EMOTIONS BECOME PHYSICAL All the places emotions go While we all know that we have an emotional body that has the capacity to feel emotions, many of us are disconnected from actually fee…

01/30/2026

Awareness is the medicine

AWARENESS IS THE MEDICINE What is awareness? What is awareness? We can use many words to describe awareness, but awareness is what is before all words. Some terms people use interchangeably with awareness are consciousness, recognition, perception, wakefulness, cognizance or acknowledgment. Awareness is the capacity to see or know. It is the subject and the field in which all objects exist inside of....

AWARENESS IS THE MEDICINE What is awareness? What is awareness? We can use many words to describe awareness, but awareness is what is before all words. Some terms people use inter…

Address

4564 Arapahoe Avenue
Boulder, CO
80303

Opening Hours

Monday	10am - 1pm
Tuesday	3pm - 6pm
Wednesday	10am - 1pm
Thursday	3pm - 6pm

Website

http://SanctuaryforHeartMagic.com/

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