Heavenly Embrace Wellness

11/10/2025

Hey Boulder friends! 🌿 Treat yourself to some well-deserved relaxation at Heavenly Embrace Wellness I you haven't been yet. 💆‍♀️

New client specials: $99 for 60 minutes or $139 for 90 minutes! Choose Deep Tissue, Swedish, Reflexology, Energy Healing—or mix and match your favorites. ✨

Come experience why Boulder loves Heavenly Embrace Wellness!

11/04/2025

Rosemary isn’t just for roasted veggies—it’s a powerhouse essential oil that boosts focus, supports healthy hair, and brings fresh energy to any space. 🌿✨🌿

From scalp massages to diffuser blends, discover all the ways this fragrant herb can elevate your wellness routine. ✨🌿✨
https://heavenlyembrace.com/rosemary-essential-oil-benefits/

10/29/2025

🍂 October is Healthy Lung Month — the perfect time to pause and take a deep, mindful breath. 🌬️ Did you know that the way you breathe impacts your energy, posture, and even your stress levels?

With mindful breathing, you can increase oxygen flow, ease tension, and bring more clarity to both body and mind. Learn how diaphragmatic breathing works and how bodywork can help release restrictions that limit your breath. https://heavenlyembrace.com/breathe-better-and-feel-better/

10/23/2025

October is Depression Awareness Month, and a reminder that anxiety is more common than many realize. It can show up as sleepless nights, nausea, tension, or just feeling overwhelmed.

In my latest blog, I share how anxiety affects the body—and a few natural ways to ease it, like massage, energy work, and calming essential oils. 🌿

You’re not alone—and support is available. 💆‍♀️
https://heavenlyembrace.com/coping-with-anxiety/

10/13/2025

✨ My healing journey began after my own “dark night of the soul.” I turned to Reiki in 2004 to restore balance and well-being, and by 2008, I became a Reiki Master. A year later, I trained in Reconnective Healing with Dr. Eric Pearl, and in 2019, I added Access Bars to my practice.

These powerful energy modalities have not only supported my own growth but also allowed me to help others on their paths to healing. 💫

Learn more about my journey and how I bring these practices into my work: https://heavenlyembrace.com/about-boulder-massage/

10/10/2025

💖 Loving yourself isn’t selfish — it’s essential. Your relationship with yourself shapes every other connection in your life. When you take time to care for your body, quiet your inner critic, and show yourself compassion, you naturally bring more kindness and openness to those around you.

Massage, movement, rest, healthy food, even simply kinder self-talk — they’re all powerful acts of self-love that ripple outward. 🌸

Discover how self-love can transform your life and your relationships: https://heavenlyembrace.com/love-yourself-love-others/

10/06/2025

🙋‍♀️ Let’s be real — we all self-sabotage from time to time. Whether it’s procrastination, setting unrealistic goals, or simply not creating the right environment, our own thoughts can hold us back.

The good news? With mindfulness and self-care, you can shift those patterns, stay focused, and set yourself up for success. From better sleep routines to meditation and massage, small steps make a big difference. 💆‍♀️✨

Read more about breaking the cycle of self-sabotage: https://heavenlyembrace.com/self-sabotage/

09/23/2025

😣 Struggling with jaw pain, headaches, or jaw popping? You may be dealing with TMJD (Temporomandibular Joint Dysfunction).

At Heavenly Embrace Wellness in Boulder, we take a holistic massage approach — focusing not only on the jaw, but also the neck, shoulders, and back. By easing overall body tension, we address the root cause of TMJD instead of just masking symptoms.

✨ Common TMJD symptoms:
• Headaches
• Jaw clicking, popping, or locking
• Ear pain or ringing
• Teeth grinding/clenching
• Difficulty chewing or swallowing

💜 If you’re new to the clinic, try our New Client Special — just $99! Book a Deep Tissue Massage and let us know you’d like to focus on TMJ.

Your jaw — and your whole body — will thank you.
https://heavenlyembrace.com/treating-headaches-and-tmj/

09/17/2025

💪 Elbow pain slowing you down? Whether it’s Tennis Elbow, Golfer’s Elbow, Lifter's Elbow or overuse from daily activities, tendonitis can be frustrating and tough to heal.

My blog breaks down the difference between those, common signs & symptoms, and preventative treatments that can actually help (beyond just meds) ✨ 💪✨

👉 Read more here:https://heavenlyembrace.com/elbow-tendonitis/

09/08/2025

😮 Did you know chronic pain affects over 50 million Americans—more than diabetes, heart disease, and cancer combined?

💜 September is National Pain Awareness Month, and it’s the perfect reminder that safe, holistic options like massage therapy can make a real difference💜

Massage can ease tension, reduce stress, and support your body’s natural healing—helping with back pain, headache, sciatica, tendonitis and more. 🌿💆

✨ Ready to feel better? Book your massage and find out if it can support your journey out of pain✨

Massage for pain management can be very helpful addressing physiological causes. Meditation helps address the psychological causes of pain.

09/04/2025

Struggling with sciatica or nagging back pain? 💥 September is Pain Awareness Month—the perfect time to put your health first.

💆 Massage can release tight muscles, ease nerve pressure, and bring real relief. 🌿 Don’t let pain slow you down—book your session today! 📅

Suffering from sciatica pain? Schedule a massage for sciatica pain today to treat both the pain and underlying symptoms. Book online now.

08/26/2025

🧘‍♀️ August is National Wellness Month!
Prioritize YOU this month with a massage package designed to support your self-care goals, reduce stress, and bring your body back into balance.

🌿 Whether you're feeling burned out, physically tense, or just ready to treat yourself to some mindful restoration—massage can help.

✨ Special Wellness Packages Available! ✨
👐 Deep relaxation
💆‍♂️ Muscle relief
🌸 Energy reset
Commit to an ongoing support for your wellness journey AND save money by purchasing packages!
https://heavenly-embrace-wellness.square.site/s/order #2