Rudra Yoga Program

05/20/2024

The Kundalini Detox Course is Life-changing and coming soon in June! You want the benefits to your overall wellbeing and functioning! - https://mailchi.mp/f520fb080dfe/move-with-murshida-offerings-17767970

05/02/2024

Deprogram and start Fresh with the Kundalini Detox Course! - https://mailchi.mp/63df9c677031/move-with-murshida-offerings-17765278

03/05/2024

New Study & Course with Kundalini Yoga! - https://mailchi.mp/1c349b6e0e39/move-with-murshida-offerings-17682877

02/26/2024

Revitalize and Awaken with Kundalini Yoga at our next Rudra Yoga Course March 22-28. - https://mailchi.mp/1e0017d883d5/move-with-murshida-offerings-17681537

01/16/2024

Practice with stability and comfort, strength and ease. - https://mailchi.mp/0f10daaf149e/move-with-murshida-offerings-17628709

12/18/2023

Usher in the New Year with Sacred Communion. Our Sufi New Years, offered during our Rudra Yoga course, is open to Everyone! - https://mailchi.mp/04e6d235e3fb/move-with-murshida-offerings-17626565

11/27/2023

Rudra Yoga offers the foundation of the Hatha Yoga Tradition in its next course. Dec 27-Jan 2, 2024- https://mailchi.mp/d5939a026801/move-with-murshida-offerings-17612181

11/02/2023

Regular Practice & Study supports a Spacious Mind - https://mailchi.mp/73deb320e893/move-with-murshida-offerings-17130493

10/09/2023

Support your Foundation with Practices that Empty your Mind. - https://mailchi.mp/71bdc5fdfae3/move-with-murshida-offerings-17126657

09/18/2023

Sync movement, feeling and thinking to create a still, quiet center. - https://mailchi.mp/2615044c170d/move-with-murshida-offerings-17122121

09/02/2023

The pith description of Rudra Yoga starts with "Rudra Yoga is a primitive and unadorned path to perfection. It has one idea and one exercise."
View in third short talk . . .

This video gives one idea and one exercise for transforming our tensions and perceived limitations into energy for our creative purposes.

08/30/2023

View details in the Rudra Yoga Program Brochure . . .
https://drive.google.com/file/d/1nWRHP5KKCqmNxMeDkyYaZObSndCzsW8t/view?usp=sharing