04/28/2026
We are excited to Welcome Sariah Howell to our awesome staff of teachers!
Sariah will be teaching Flow to stillness, a 75-minute vinyasa flow designed to blend mindful movement with moments of stillness. Tuesdays from 6:00-7:15 pm.
A little about her:
Sariah (she/her) is a teacher of humans big and small, guiding children in the classroom and sharing yoga and mindfulness with students of all ages. A lifelong student, she believes yoga truly is for every body and offers inviting, adaptable classes that blend mindful movement and breath to help students move with ease, build strength, and reconnect with themselves. She discovered yoga during a challenging time in her life, and it became a path for healing, growth, and self-discovery; something she now shares to support others both on and off the mat. She has taught in studios, schools, parks, festivals, and community spaces, with a focus on reaching those often overlooked. Off the mat, Sariah is a mama of four who finds joy in music, art, nature, animals, and the beauty of everyday life.