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Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm

Duggar Wellness

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United States
Bountiful, UT
Duggar Wellness

Welcome to Duggar Wellness where Dr. Jerry and Tammie Duggar provide evidence-based functional medicine, nutritional and lifestyle coaching advice.

We believe deeply that everyone has the capacity to live a life of health and happiness far beyond what we may be currently enjoying. Our bodies are truly amazing and when we understand what our body is trying to tell us, we become empowered to make better choices and then our bodies can't help but to respond with with amazing health transformations! Our goal is to make sure our community of health seekers knows where to turn for sound advice.

08/13/2025

Confused about cardio vs strength training for weight loss? The truth is, you don't have to choose! Both are essential for reaching your goals. Cardio is a fantastic calorie burner, while strength training builds muscle that boosts your metabolism, helping you burn more calories even at rest. A balanced approach is key for long-term, sustainable results.

08/11/2025

Boost your wellness with whole body vibration! From increasing strength and flexibility to improving circulation and bone density, the benefits are incredible. Check out the top 8 reasons to give it a try!

08/06/2025

Lasting weight loss isn't about quick fixes; it's about building foundational, healthy habits that stick.

Which of these renewed healthy habits are you focusing on this week? Let us know in the comments!

08/04/2025

Looking to go the extra mile on your next run? Boosting your endurance isn't just about logging more miles!

It's all about a smart, strategic approach. You can gradually increase your distance and speed, but don't forget the power of interval training and, most importantly, proper fueling and hydration. Your body can only perform as well as you treat it!

07/30/2025

Did you know the power of Vitamin C goes way beyond just preventing a cold? This essential nutrient is a powerhouse for your entire body!

Top sources of Vitamin C are vitally important for:
💪Maintaining a strong immune system
✨Promoting healthy, glowing skin
🩹Aiding the body's natural ability to repair itself

Adding more of these delicious fruits and veggies into your daily routine is a simple way to boost your overall wellness. Which one is your favorite? Let us know in the comments!

07/28/2025

DID YOU KNOW? Taking just 20 minutes a week for a specific kind of bath can be a game-changer for your stress levels and overall well-being?

Try this powerful combo for your next bath:
- A handful of Epsom salt
- 10 drops of lavender essential oil
- Half a cup of baking soda

This isn't just a relaxing soak! This blend helps to draw out toxins, significantly lowers stress-related hormones, and balances your pH levels. It's a simple, natural way to support your body's detoxification and relaxation processes.

07/23/2025

Are you tired of feeling like you're doing everything right, but the scale just won't budge?
There's a reason why weight loss hasn't worked for you (yet).

It's time to stop with the "band-aid" fixes and start a true health revolution!

In our FREE training, we'll guide you away from the mistakes you've been making and towards foundational, lasting solutions that work.

Ready to find the missing piece of your weight loss puzzle? Your journey to lasting health starts now!

Click the link below to join the free training and finally get the results you deserve!

https://coaching.duggarwellness.com/beyond-band-aids-opt-in

07/21/2025

Imagine waking up with so much energy that you feel peace and joy again. That's the transformation Laura C. experienced when she stopped putting "band-aids" on her symptoms and got to the root cause of her health issues.

Ready for your own breakthrough? You deserve to feel as good as Laura does!

Click the link below to access our FREE training and experience real results!

https://coaching.duggarwellness.com/beyond-band-aids-opt-in

07/16/2025

Tired of just trimming the leaves when your health problems go much deeper? It's time to stop guessing and truly get to the root of your health issues!

Our FREE training helps you understand the real reasons you're feeling stuck, so you can build lasting wellness from the ground up.

Ready to uncover the foundations of true health? Click the link below to join this free, life-changing training!

https://coaching.duggarwellness.com/beyond-band-aids-opt-in

07/14/2025

We know the struggle: trying to get healthy often feels like a constant battle of deprivation. But what if you could achieve your health goals by truly understanding your body, not by endless restrictions?
Our FREE 'Beyond Band-Aids: The Root Cause Revolution' training reveals exactly how! Click the link below to learn more!

https://coaching.duggarwellness.com/beyond-band-aids-opt-in

07/09/2025

"After trying everything for decades, I lost 33 pounds and 30 inches in just 6 weeks! I can wear shoes that didn't fit for years, and moving is so much easier now. This really works!"

Lynda's story is proof that when you address to root cause, incredible transformations happen!

Are you ready for your own breakthrough? You don't have to stay stuck!

Discover the strategies that helped Lynda achieve lasting results in our FREE training!

Click the link below to stop guessing and start healing.

https://coaching.duggarwellness.com/beyond-band-aids-opt-in

07/07/2025

Ready to truly understand your health, move Beyond Band-Aids, and spark The Root Cause Revolution?

Here is a sneak peek into what you'll discover in our FREE training!

This is your chance to gain clarity, cut through the noise, and finally learn how to achieve lasting wellness without endless pills, extreme diets, or grueling workouts.

Click the link below to join this FREE training and start your journey to lasting health!

https://coaching.duggarwellness.com/beyond-band-aids-opt-in

Address

140 N Main Street
Bountiful, UT
84010

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm

Website

http://www.duggarwellness.com/

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Our Story

We believe deeply that everyone has the capacity to live a life of health and happiness far beyond what they may be currently enjoying. Our bodies are truly amazing and when we understand what our body is trying to tell us, we become empowered to make better choices and then our bodies can't help but to respond with with amazing health transformations! Our goal is to make sure our community of health seekers knows where to turn for sound advice.