Vitality Nutrition

07/19/2025

🐟 What are Omega-3’s?

They’re essential fats your body can’t make on its own.

Comment OMEGA for more info sent right to your DMs!

🧠 Brain health
❤️ Heart function
🔥 Healthy inflammatory response
👀 Eye support
👶 Development in pregnancy

The key players? EPA & DHA—found mainly in cold-water fish. But quality matters: many fish oil supplements are oxidized, low potency, or poorly absorbed.

🌱 Plant-based omega-3s like ALA (from flax or chia) can help—but your body only converts a small fraction to usable EPA/DHA.

✅ Look for:
• Triglyceride-form fish oil
• Clean sourcing (wild-caught, low-mercury)
• Proper dose (usually 1,000–2,000 mg combined EPA/DHA daily)

07/05/2025

1776 flash sale happening for a few more hours! $17.76 off orders of $100 or more!

This Independence Day, we want to say THANK YOU.

Because of your incredible support, we’re heading into our 49th year as an independent, family-owned business — and we couldn’t have done it without you.

Today, seven family members work side by side at Vitality Nutrition, and we feel truly blessed. Your loyalty has allowed us to grow, to serve, and to keep spreading the message of freedom through health.

To show our gratitude, we’re kicking off our one day 1776 Sale — a celebration of our independence, your support, and the freedom to choose a healthier path.

From our family to yours, thank you for being part of the Vitality story.

With heartfelt appreciation,
The St. Clair’s and our Vitality Nutrition Team

06/30/2025

Comment MULTI for more info on our favorite multivitamin!

06/14/2025

04/22/2025

The Earth doesn’t just give us a place to live—it gives us everything we need to heal, thrive, and feel alive. 🌿🌞💧
Before labs and supplements, before wellness trends and tech…
There was soil.
There was sunlight.
There was stillness.
There were herbs.
And they worked.
This Earth Day, let’s honor the gift we live on—not just by protecting it, but by connecting with it.
👣 Walk barefoot.
☀️ Soak in morning light.
🌱 Breathe with the trees.
🌊 Let water calm your mind.
🧘🏼‍♂️ Be still.
Real vitality starts here. 🌍
Happy Earth Day from 💚

04/14/2025

Happy allergy season! Don’t let your allergies ruin the beauty of spring. Here are some herbs that support your body through allergies.

Comment the word KICK and we’ll send you the link to shop!

03/19/2025

Comment 507 for more info!

03/14/2025

Comment 497 for more info!

03/06/2025

It’s not often on Vitality Radio that you will hear about a pharmaceutical drug that’s actually doing more benefit than harm. But on this rare occasion, Jared will delve into the ways that Low Dose Naltrexone (LDN) is being used responsibly and effectively, and at such a low dose that side effects are minimal and mostly outweighed by the benefit.

Jared has the pleasure of interviewing Dr. Keith Berkowitz, founder of Center for Balanced Health, who breaks down all of the ways that he’s been having success with LDN for autoimmune conditions, especially Crohn's Disease, chronic pain, long covid, and more. You’ll learn its mechanism of action in the body, why it’s working so well, and who you can work with to get access to this potentially life changing medication.

Comment 472 for more info!

03/06/2025

Mushroom products are everywhere now, but they are not all created equal. Fungi is incredibly complex and a quality mushroom supplement works with that complexity.

On this episode of Vitality Radio, Jared interviews Jason Scott of Feral Fungi about the relationship of a variety of mushrooms to each other and to the human body.

You’ll learn how a truly full spectrum spagyric extract of mushrooms is made for maximum synergy in the body.

You’ll also hear about some lesser known but equally amazing mushrooms like red belted conk!

Comment 418 for more info!

02/23/2025

What herbs help with lung health?? We love Deep Lung! It’s an herbal remedy for healthy, strong lungs, it aides in immune strength (especially during the winter season!), and it promotes natural blood oxygenation.

Comment LUNG for more info on Deep Lung!

02/17/2025

Sale ends tonight!! Grab these amazing products while you can get them at a discount!

2 products = 10% off
3-4 products = 15% off
5+ products = 20% off