05/21/2026
Bio-identical progesterone doesn’t typically cause weight gain the way many people fear. In fact, when balanced correctly, it may actually help support a healthier metabolism, reduce bloating, improve sleep, and calm cortisol levels. ✨
Many women notice they feel less puffy, sleep more deeply, have fewer mood swings, and experience better cycle balance after starting progesterone therapy.
Benefits of bio-identical progesterone may include:• Improved sleep 😴• Reduced anxiety & irritability• Less bloating & water retention• Better PMS symptom control• Support for hormone balance during perimenopause & menopause• May help balance estrogen dominance
Hormones should help you feel like yourself again — not work against you. 💛
At Integrated Med Spa, we take a personalized approach to hormone optimization so your treatment is tailored to your body and your goals.