Cardio/Strength HIIT Class - Bourbon

Cardio/Strength HIIT Class - Bourbon HIIT Cardio/Strength class held at Matchett Event Center located in Bourbon

📣MONDAY & WEDNESDAY📣Join us for a fun HIIT (High Intensity Interval Training) class from 5:30-6:30! Don’t that scare you...
09/08/2025

📣MONDAY & WEDNESDAY📣

Join us for a fun HIIT (High Intensity Interval Training) class from 5:30-6:30! Don’t that scare you away, everything is modifiable 🙌

First class FREE! $5/class thereafter

📣CLASS TONIGHT 📣Join us for a great workout from 5:30-6:30 at the Matchett Center! Grab a friend, water & lace up those ...
09/03/2025

📣CLASS TONIGHT 📣

Join us for a great workout from 5:30-6:30 at the Matchett Center!

Grab a friend, water & lace up those workout shoes!

Age is just a number!! 😬

‼️📣SCHEDULE📣‼️Monday & Wednesday 5:30-6:30Join us at the Matchett Center & bring a friend! First class FREE
08/25/2025

‼️📣SCHEDULE📣‼️

Monday & Wednesday 5:30-6:30

Join us at the Matchett Center & bring a friend! First class FREE

MONDAY ONLY THIS WEEK as I’l be getting my steps in Wednesday on the golf course.Leave your excuses at the door and join...
08/18/2025

MONDAY ONLY THIS WEEK as I’l be getting my steps in Wednesday on the golf course.

Leave your excuses at the door and join us at the Matchett Center!

First class FREE then pay $5 as you go
y on the

Off to a great start coming back after a month🙌 good job girls!
08/14/2025

Off to a great start coming back after a month🙌 good job girls!

📣CLASS TONIGHT📣Join us at the Matchett Center at 5:30 PM for a HIIT & Strength session!!Nothing crazy since we’re coming...
08/11/2025

📣CLASS TONIGHT📣

Join us at the Matchett Center at 5:30 PM for a HIIT & Strength session!!

Nothing crazy since we’re coming back from a month hiatus 🙌 So if you’ve ever thought about coming, now would be the perfect time to try it out!! First class FREE!

ONE WEEK FROM TODAY 😱See everyone next Monday!!!
08/04/2025

ONE WEEK FROM TODAY 😱

See everyone next Monday!!!

Ill try to limit the fluffy 💩
07/27/2025

Ill try to limit the fluffy 💩

Food for thought! Eat protein, get plenty of good sleep, drink LOTS of water, walk daily, and lift weights 🤷🏻‍♀️
07/21/2025

Food for thought! Eat protein, get plenty of good sleep, drink LOTS of water, walk daily, and lift weights 🤷🏻‍♀️

Shout out to Danielle 🙌 I seen you out there moving tonight!!I’ll admit, it was a bit weird not teaching tonight, but I ...
07/15/2025

Shout out to Danielle 🙌 I seen you out there moving tonight!!

I’ll admit, it was a bit weird not teaching tonight, but I have never taken an extended amount of time off in 19 years besides maternity leave. It was time to regroup and refocus to avoid burnout. No worries, Kibbe and I will continue to walk stair laps and I’ll keep moving on my own and hope you continue to do the same ❤️ See you all on August 11th!!

Taking a brief hiatus from teaching but this does not mean stop moving!! Get out there and move. Jump on your bike, go f...
07/10/2025

Taking a brief hiatus from teaching but this does not mean stop moving!! Get out there and move. Jump on your bike, go for a run or walk, swim or kayak!

I’ll see everyone back for class Monday, August 11th, so enjoy the rest of summer we have left and at least get those steps in 🙌

(Ward & Chet, not a word)! 🤣

📣SCHEDULE📣Monday & Wednesday 5:30-6:30Grab your gear & join us at the Matchett Center!
07/07/2025

📣SCHEDULE📣

Monday & Wednesday 5:30-6:30

Grab your gear & join us at the Matchett Center!

Address

805 N. Harris Street
Bourbon, IN
46504

Telephone

+15749520488

Website

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