Cardio/Strength HIIT Class - Bourbon

Cardio/Strength HIIT Class - Bourbon HIIT Cardio/Strength class held at Matchett Event Center located in Bourbon

Giving you plenty of notice…class schedule this week:Monday 6:30-7:30Wednesday 5:30-6:30So if you can’t make a 5:30 clas...
11/03/2025

Giving you plenty of notice…class schedule this week:
Monday 6:30-7:30
Wednesday 5:30-6:30

So if you can’t make a 5:30 class, now’s your chance!!

FREE for newbies then $5class pay as you go.

NOW READ THAT QUOTE AGAIN 🙌

📣Taking a POLL!!Basketball is starting next week…6:30 class on Monday???(Class still Wednesday at 5:30)Like or comment ...
10/30/2025

📣Taking a POLL!!

Basketball is starting next week…
6:30 class on Monday???
(Class still Wednesday at 5:30)

Like or comment if you’ll come at 6:30!

📣Wednesday’s class📣Feel free to dress up! Obviously something you can wear while doing burpees 🙌Also, be thinking of our...
10/28/2025

📣Wednesday’s class📣

Feel free to dress up! Obviously something you can wear while doing burpees 🙌

Also, be thinking of our next session workout that you get a say in! I’ll have paper tomorrow for you to write down your favorite “arm”, “leg” & “core” exercise. I’ll then compile them all into our next workout which will consist of the following:
15 minute HIIT (my choice!)
10 minute Legs
10 minute Arms
5 minute Core

We’ll complete this same workout for 12 weeks 🙌. See everyone tomorrow!!

💪SCHEDULE💪Monday & Wednesday5:30-6:30Join us at The Matchett Center in Bourbon for me time!!Just bring a water & yoga ma...
10/27/2025

💪SCHEDULE💪

Monday & Wednesday
5:30-6:30

Join us at The Matchett Center in Bourbon for me time!!

Just bring a water & yoga mat and we’ll work on that muscle and heart! First class FREE, then $5/class 🙌

‼️SCHEDULE‼️Monday 5:30-6:30Wednesday 5:30-6:30Come join us for “mom group” and burn those unwanted calories & gain musc...
10/20/2025

‼️SCHEDULE‼️

Monday 5:30-6:30
Wednesday 5:30-6:30

Come join us for “mom group” and burn those unwanted calories & gain muscle mass!!

Classes held in Bourbon at the Matchett Center. Free the first time then $5/class…that’s cheaper than your Starbucks 🙌

At Aldi this week!! Fabric non-slip bands 🙌
10/15/2025

At Aldi this week!! Fabric non-slip bands 🙌

CLASS SCHEDULE…Wednesday ONLY this week!Join us at the Machette Center from 5:30-6:30 if you’re not away for Fall Break!...
10/13/2025

CLASS SCHEDULE…Wednesday ONLY this week!

Join us at the Machette Center from 5:30-6:30 if you’re not away for Fall Break!

FREE for newbies or $5/class pay as you go…what do you have to lose? All fitness levels welcome 🙌

* Read that again*

09/29/2025

Monday & Wednesday this week 🙌

📣 MONDAY & WEDNESDAY 📣Join us at the Matchett Center from 5:30-6:30 for a great workout you can customize to your fitnes...
09/22/2025

📣 MONDAY & WEDNESDAY 📣

Join us at the Matchett Center from 5:30-6:30 for a great workout you can customize to your fitness level!

Whether you come for 1 hour of free time just to get out of the house or to free your mind…come check it out. NO REGRETS! I promise you’ll feel accomplished and great about yourself ❤️

📣 SCHEDULE 📣Monday 5:30Wednesday 5:30Join us for a judgment free workout & bring your friends 💪$5/class, pay as you go…j...
09/15/2025

📣 SCHEDULE 📣

Monday 5:30
Wednesday 5:30

Join us for a judgment free workout & bring your friends 💪

$5/class, pay as you go…just class FREE

What’s your excuse??

Address

805 N. Harris Street
Bourbon, IN
46504

Telephone

+15749520488

Website

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