Sunflower Counseling

02/25/2026

🌻💙

02/20/2026

🌻We hope you have a great Friday!

02/17/2026

Alot of things can happen in a therapy session, here are some common ones! 🌻

02/12/2026

Oof, motherhood is a wild ride! We are all in this together and we will be a safe space for all parents (you too dads!) to express and process through the ⬆ & ⬇ ! 🌻

02/10/2026

Mental health is not a destination but a process. I won't sugar coat and say it is "a piece of cake", but it will be the most rewarding work you do for *you*. We would love to support you through the ups, downs, twists and turns (promise we don't get motion sick!). 🌻

02/05/2026

🌻“Talking about mom rage yanks it down from the scary place it
looms in our minds, and enables us to engage with the tenderness
that lives inside it. Speaking mom rage out loud is a way of staking a
claim for oneself. I am worthy of forgiveness. I am worthy of care.
My experience matters.”― Minna Dubin, Mom Rage: The Everyday Crisis of Modern Motherhood

02/03/2026

First Responder Spouse Support

This group is a welcoming space created for spouses of all first responders — Fire, EMS, Dispatch, Police, and more. Whether you’re looking for connection, understanding, or simply a place where others “get it,” you’re welcome here.

Check out the details below 🥰

First Responder Spouse Support Group 💙

Supporting the partners behind the badge.

This group is a welcoming space created for spouses of all first responders — Fire, EMS, Dispatch, Police, and more. Whether you’re looking for connection, understanding, or simply a place where others “get it,” you’re welcome here.

📍 Resourced Wellness
232 Main St. NW #103, Bourbonnais, IL
📅 Launching in March
🗓 Meets the first Monday of every month
⏰ 6:30 PM – 8:30 PM
✅ Please RSVP using the QR code on the flyer
or go to resourcedwell.com to register.
Pre-registration helps us plan and ensure a comfortable, supportive environment for everyone.
🌍 Open to spouses from all surrounding counties — residency in Kankakee County is not required.
📞 Questions or need more info?
Contact Heather at 815-200-8518
Know a first responder spouse who could use support? Please share 💙

01/29/2026

🌻Your emotions are valid. Period.✨

01/27/2026

We believe finding support should feel clear and comforting!✨
Our updated website is now live and includes more information about our approach, services, and how to get started—whenever you’re ready.
🌻Sunflower-Counseling.net

01/23/2026

✨ Daytime therapy openings available ✨
If you’ve been feeling overwhelmed, anxious, navigating life transitions and more, support is available. Kristina currently has daytime openings and would love to help you get started.
📍 In-person in Bourbonnais & online across Illinois
🌻Sunflower-Counseling.net

01/22/2026

🥶Stay warm and safe!
📢Please share!

01/20/2026

Another food day to celebrate and enjoy! 🧀🐭 Did you know....
🧀It takes about 10 pounds of milk to make 1 pound of cheese, though this ratio changes depending on the type of milk
🧀The state which produces the most amount of cheese is Wisconsin. More than two and a half billion pounds of cheese are produced in Wisconsin every year. The next top producer is California
🧀There are about 2,000 varieties of cheese