Koehler Chiropractic Sports & Spinal Rehab

Koehler Chiropractic Sports & Spinal Rehab Koehler Chiropractic Sports & Spinal Rehab located in Bourbonnais, IL Call or e-mail us today to start feeling better ASAP!

Our Practice

Comfort and convenience are the hallmarks of Koehler Chiropractic Sports & Spinal Rehab and Ahhh Massage. To ensure your convenience, below is the information you need about our hours, location, appointment scheduling, insurance acceptance and billing. Appointments

Our office staff and doctors strive to schedule patients as immediately as possible. Current or new patients receive same or next day appointments (depending on their schedule). Payment Policies

We accept checks, cash or credit cards. We also offer a flexible payment plan. Please see our Financial Coordinator for details. Insurance and Billing

Koehler Chiropractic Sports & Spinal Rehab is a preferred provider for numerous PPO and HMO insurance plans. We are also a Participating Provider for Medicare and Medicaid. In addition, we provide care under Illinois Workman Compensation and for Liability & Auto Insurance for our patients suffering from personal or motor vehicle collisions. Facilities and Equipment

Koehler Chiropractic Sports & Spinal Rehab boasts almost 5,000 square feet to serve your health needs! Our new state-of-the-art building and office completed construction in April of 2008.. We feature the finest chiropractic and physical therapy equipment to ensure your comfort and for you to achieve the most for your health care. We constantly stay abreast of the most up-to-date techniques and procedures, as well as stay current on our post-graduate education - and our staff regularly attends conferences so that all your billing needs are met! We assure you that you will find our office comfortable, clean, and inviting.

Better Shoulder Mobility = Fewer Injuries 💪Overhead athletes, like pitchers and volleyball players, are at risk for glen...
03/27/2026

Better Shoulder Mobility = Fewer Injuries 💪

Overhead athletes, like pitchers and volleyball players, are at risk for glenohumeral internal rotation deficit (GIRD). This condition limits shoulder mobility and increases injury risk.

Techniques like joint mobilization, stretching, and muscle work can improve the range of motion and reduce pain—services we offer here at our clinic! 🙌

Give us a call today to get on the books!



Source: Minhaj S et al., Archives of Physical Medicine & Rehabilitation, 2024.

People come in for all kinds of reasons, from managing back pain to improving their posture or simply staying on top of ...
03/26/2026

People come in for all kinds of reasons, from managing back pain to improving their posture or simply staying on top of their health. We are curious: what first brought you to chiropractic care? Share your answer in the comments.

Avoid Pickleball Injuries and Stay in the Game! 🏓 Pickleball is fun, but the quick movements can lead to strains, sprain...
03/26/2026

Avoid Pickleball Injuries and Stay in the Game! 🏓

Pickleball is fun, but the quick movements can lead to strains, sprains, and overuse injuries. Common issues include ankle sprains, knee pain, and shoulder strain from repetitive swinging.

Research shows that dynamic stretching and strength training improve stability and reduce injury risk. Staying active off the court is just as important as how you move on it! 💪

Check out this infographic for more injury prevention tips! https://chiroup.short.gy/0mfK7V

Elbow Pain? It Might Not Be Tennis Elbow! 💪Lateral elbow pain is often misdiagnosed. While tennis elbow is common, it co...
03/25/2026

Elbow Pain? It Might Not Be Tennis Elbow! 💪

Lateral elbow pain is often misdiagnosed. While tennis elbow is common, it could also be something called radial tunnel syndrome.

A careful clinical exam can distinguish between the two, leading to better-targeted treatments.

Schedule your consultation for an accurate diagnosis and effective care today! 📞



Source: Kerasnoudis A et al., Journal of Neuroimaging, 2024.

Conservative Care is King for Acute Back Pain! 🔑If you’re struggling with low back pain, don’t rush to injections or sur...
03/24/2026

Conservative Care is King for Acute Back Pain! 🔑

If you’re struggling with low back pain, don’t rush to injections or surgery! The World Federation of Neurosurgical Societies recommends starting with conservative care, like chiropractic, before considering more invasive options.

Chiropractic care helps restore movement and reduce pain naturally, giving your body the best chance to heal without unnecessary risks. Ready to take the right first step? 🙌

🎥 Watch this video to learn more: https://youtu.be/d0fEPL_Ptj8



Source: Peev N et al., World Neurosurgery, 2024.

Not liking your GLP-1 shakes?
03/24/2026

Not liking your GLP-1 shakes?

The spine does more than hold you upright. Every nerve signal that travels between your brain and your body passes throu...
03/23/2026

The spine does more than hold you upright. Every nerve signal that travels between your brain and your body passes through it, which means that even small disruptions in spinal movement can have effects well beyond your back. That is why chiropractic care focuses on the whole system, not just the area that hurts.

🏃‍♂️ Knee Pain? Surprise… It Might Be Your Back!Knee pain isn’t always caused by knee problems. Sometimes, it’s pain fro...
03/23/2026

🏃‍♂️ Knee Pain? Surprise… It Might Be Your Back!

Knee pain isn’t always caused by knee problems. Sometimes, it’s pain from the lumbar spine. If knee imaging doesn’t match your symptoms, it’s time to check your back!

Let us help you find the true source of your pain. Call us today to book your appointment. 📞



Source: Lygrisse KA et al., JBJS Reviews, 2025.

03/21/2026

We often think about hydration as it relates to our skin, kidneys, or energy levels. But did you know that the discs in your spine are among the most water-dependent structures in your entire body? And, the effects of not drinking enough water can show up in your back before they show up anywhere el...

We Love Happy Patients! 😊Chiropractic care is more than great results; it’s about a personalized, patient-centered exper...
03/20/2026

We Love Happy Patients! 😊

Chiropractic care is more than great results; it’s about a personalized, patient-centered experience. Our office is part of a worldwide, evidence-based network dedicated to delivering the best clinical outcomes, and the results speak for themselves! 📊 In fact, 93% of chiropractic patients rate their care as excellent.

We’re proud to be part of a network that’s raising the bar in chiropractic care—and grateful you’re part of it, too! 💙 Schedule your appointment today! 📞



Source: Bertelsman, et al. COPS Synopsis. 2021.

Your Pillow Might Be Sabotaging Your Sleep! Waking up with neck pain or headaches? It could be your pillow causing the p...
03/19/2026

Your Pillow Might Be Sabotaging Your Sleep!

Waking up with neck pain or headaches? It could be your pillow causing the problem! 🧐 The right pillow supports your spine and helps you wake up refreshed, not stiff.

🛌 Back Sleepers: Use a thin pillow that keeps your head neutral.
🌙 Side Sleepers: Go for a firmer pillow that fills the space between your ear and shoulder.
😴 Stomach Sleepers: (We’ve got bad news…) This position twists your neck all night, so try switching to your side!

Invest in a good pillow and let us know if you’re waking up sore! It might be time for an upgrade. 🔄

Is Your Child’s Backpack Causing Back Pain? 🎒 Heavy backpacks can strain a child’s spine, leading to poor posture, muscl...
03/18/2026

Is Your Child’s Backpack Causing Back Pain? 🎒

Heavy backpacks can strain a child’s spine, leading to poor posture, muscle fatigue, and long-term discomfort. Overloaded bags stress the shoulders and lower back, increasing the risk of problems.

Research suggests that backpacks should weigh no more than 10-15% of a child’s body weight to prevent strain. Proper fit and wearing both straps evenly can also reduce the risk of back and shoulder pain. 👍

Check out this infographic for backpack safety tips! https://chiroup.short.gy/vVrKoT

Address

232 Main Street NW (Rt. 102) Suite 201
Bourbonnais, IL
60914

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 6pm
Friday 8:30am - 5pm
Saturday 9am - 1pm

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