Koehler Chiropractic Sports & Spinal Rehab

Koehler Chiropractic Sports & Spinal Rehab Koehler Chiropractic Sports & Spinal Rehab located in Bourbonnais, IL Call or e-mail us today to start feeling better ASAP!

Our Practice

Comfort and convenience are the hallmarks of Koehler Chiropractic Sports & Spinal Rehab and Ahhh Massage. To ensure your convenience, below is the information you need about our hours, location, appointment scheduling, insurance acceptance and billing. Appointments

Our office staff and doctors strive to schedule patients as immediately as possible. Current or new patients receive same or next day appointments (depending on their schedule). Payment Policies

We accept checks, cash or credit cards. We also offer a flexible payment plan. Please see our Financial Coordinator for details. Insurance and Billing

Koehler Chiropractic Sports & Spinal Rehab is a preferred provider for numerous PPO and HMO insurance plans. We are also a Participating Provider for Medicare and Medicaid. In addition, we provide care under Illinois Workman Compensation and for Liability & Auto Insurance for our patients suffering from personal or motor vehicle collisions. Facilities and Equipment

Koehler Chiropractic Sports & Spinal Rehab boasts almost 5,000 square feet to serve your health needs! Our new state-of-the-art building and office completed construction in April of 2008.. We feature the finest chiropractic and physical therapy equipment to ensure your comfort and for you to achieve the most for your health care. We constantly stay abreast of the most up-to-date techniques and procedures, as well as stay current on our post-graduate education - and our staff regularly attends conferences so that all your billing needs are met! We assure you that you will find our office comfortable, clean, and inviting.

Dealing with knee pain while running or going downstairs? 🦵This could be patellofemoral pain syndrome, which means your ...
11/18/2025

Dealing with knee pain while running or going downstairs? 🦵

This could be patellofemoral pain syndrome, which means your hips might be the answer!

A hip-focused exercise program helps to reduce knee pain and improve pain with running and stairs. Take the first step towards recovery by making an appointment with our office and check out this video for more info! https://youtube.com/embed/bwZE7V5UyJM?rel=0



Source: Hansen R, et al. Journal of Orthopaedic & Sports Physical Therapy. September 2024.

Start your morning with gentle stretching before you even get out of bed. Just 2 minutes of movement helps wake up your ...
11/18/2025

Start your morning with gentle stretching before you even get out of bed. Just 2 minutes of movement helps wake up your spine and sets a positive tone for the day.

If you are experiencing neck pain, don’t overlook your mid back! 👀That’s because reduced mobility in your mid back has b...
11/17/2025

If you are experiencing neck pain, don’t overlook your mid back! 👀

That’s because reduced mobility in your mid back has been linked to increased neck pain intensity.

Our clinic uses a combination of chiropractic adjustments, soft tissue work, and stretching exercises to help restore your mobility and reduce your pain quickly.

Make an appointment today to see how we can help! 🗓️



Source: Kuligowski T, et al. Journal of Clinical Medicine. September 2024.

11/16/2025

Ever felt wired but exhausted? Or maybe you find it hard to relax even after a long day? That may have more to do with your nervous system than you think.

Does your arthritis flare up when the weather changes? You’re not imagining things! 🌨️Shifts in temperature and barometr...
11/14/2025

Does your arthritis flare up when the weather changes? You’re not imagining things! 🌨️

Shifts in temperature and barometric pressure can impact joint pain and stiffness. But there are ways to manage it to stay comfortable no matter the forecast.

Check out this infographic for more tips for handling arthritis in different weather! 💪 https://bit.ly/3Ab9IWf

11/14/2025

Not sure what assisted stretching is all about? Come try it for yourself. You’ll be amazed.

11/14/2025

Ready….set….SANTA! 🎅 Our annual Brunch with Santa & Buddy the Elf is returning December 6th at 9AM! Sign up is dropping tonight at 7PM so be sure to check back here! Spots will go faster than Buddy runs to the syrup aisle so be sure to reserve your spot tonight!🎄🥳🎁

Did you know that changes in your blood lipids can increase your risk of tendon pain? 🩸This means that while treatment f...
11/13/2025

Did you know that changes in your blood lipids can increase your risk of tendon pain? 🩸

This means that while treatment for tendon pain usually consists of exercises to help increase the strength of the tendon, your diet can also play a pivotal role! 🍽️

At our clinic, we examine all the factors that can contribute to your pain to create an individualized treatment plan!

Give us a call today to get your appointment booked! 📞



Source: Valadares PL, et al. Foot & Ankle. August 2024.

Quick question: What's one thing you do daily to stay active? Walks, yoga, stretching? Drop your go-to wellness habit be...
11/13/2025

Quick question: What's one thing you do daily to stay active? Walks, yoga, stretching? Drop your go-to wellness habit below—we'd love to see how you move!

Should you do cardio or strength training for heart health? ❤️‍🩹While most people associate cardio as being better for t...
11/12/2025

Should you do cardio or strength training for heart health? ❤️‍🩹

While most people associate cardio as being better for the heart, recent research has found that doing both produces the largest benefit! 🙌

Healthy people should aim for at least 150 minutes of exercise per week with cardiovascular and strength training.

Need help getting started? Let us help!



Source: Terada T, et al. British Journal of Sports Medicine. August 2024.

Experiencing neck pain after a car accident or sudden jolt? 🚗It could be whiplash, which affects the muscles, ligaments,...
11/11/2025

Experiencing neck pain after a car accident or sudden jolt? 🚗

It could be whiplash, which affects the muscles, ligaments, and tendons in your neck. Quick action can make a big difference in recovery.

Want to know what to do next? Check out this infographic and visit our office for steps to speed up healing and prevent long-term issues! https://bit.ly/3moH4iA 🙌

Address

232 Main Street NW (Rt. 102) Suite 201
Bourbonnais, IL
60914

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 6pm
Friday 8:30am - 5pm
Saturday 9am - 1pm

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