Holistic Health & Wellness with Tamara Jo

Holistic Health & Wellness with Tamara Jo It's not just what you're eating, It's also what's eating you! Wake up, Warrior & heal like a badass Classes, lectures and Seminars available.

Health & Wellness for Spirit, Mind & Body

Look great, feel better and love life again! Integrative Nutrition Health Coaching

Spirit, Mind & Body Coaching

PEMF

Red Light

Photon LED Face & Neck Skin Rejuvenation

Bioenergetic Mats

Energy Work

13 Deck, 1 Hour Card Reads

Essential Oils

Reiki

Officiant Services Available

See website for full descriptions! Education, Inspiration, Empowerme

nt, Motivation & Accountability

Designed around YOU to achieve results on your goals! Coaching and consultations also available via Video Call or Phone.

Shadow work is a process that involves exploring the unconscious mind to uncover parts of yourself that you may have rep...
08/15/2024

Shadow work is a process that involves exploring the unconscious mind to uncover parts of yourself that you may have repressed or ignored. This can include trauma, limiting beliefs, unhealthy mindsets, or parts of your personality that you may subconsciously consider undesirable. The goal is to understand the reasons behind your feelings or behaviors, especially uncomfortable emotions that seem out of character or beyond your control.

Journaling is a great way to explore this. Try using this journal prompt today to get started.

Address

Bourbonnais, IL
60914

Opening Hours

Monday 9am - 5pm
Tuesday 1pm - 7pm
Thursday 1pm - 7pm
Friday 9am - 5pm

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Our Story

Tamara Walden-Hayes is a Certified Integrative Nutrition Health Coach, Reiki Master/Teacher, Intuitive Empath, Energy Therapist and Wellness Director at the Naprapathic Healing Center. Specializing in Integrative Health and Wellness Counseling, with an emphasis on chronic issues, she works with patients to holistically reclaim their health, using old as well as new tools and techniques that heal spirit, mind AND body.

With 20+ years of education and experience in the medical, holistic and wellness fields, obtaining extensive training and certifications, she combines this with her previous years of professional experience in the cosmetology industry, her passion for healthy living, as well as her own experience with severe chronic pain, multiple surgeries and illness, to teach people how to look great, feel better and love their life again. She educates on how to work with your doctor, how food, lifestyle development and energy management will influence your health and healing and create a big impact on the issues being dealt with. Learn how to use your issues as a stepping stone instead of a roadblock to a better life.

Drawing on this knowledge and experience, she will help guide you create a completely personalized “roadmap to healing” that suits your unique body, lifestyle, preferences and goals, as well as help you support your current treatment plan.