Earth body movement

05/28/2026

No travel plans, no band tours, no artist residencies, no out of state lectures or workshops….

I am rooted to my local terrain for the entirety of this summer.

Yes to local-ish explorations
Yes to slower mornings and longer personal practices
Yes to art making, writing, and making music

Yes to coffee dates at
Yes to book hunting at
Yes to kayak trips through
Yes to outdoor parties in our garden
Yes to strength training at .co
Yes to morning AND evening classes at

05/26/2026

05/26/2026

This week is bumpin with classes and extracurricular fun

Friday night we are going to see Belle & Sebastian at the Salt Shed

Saturday night plays a show with some our favorite folks at

Sunday night is a Full Moon restorative yoga and gong wash for the Blue Moon

05/07/2026

We love our FLOW classes 🙌

Yoga, Pilates, and Barre may look different than traditional strength training, but make no mistake… they build strength in their own powerful way. These classes challenge stability, control, endurance, posture, and the smaller supporting muscles we often neglect.

They also teach something many of us desperately need more of: body awareness.

FLOW gives us a chance to slow down, breathe deeper, move intentionally, and reconnect with our bodies instead of constantly rushing through. It’s movement that leaves you feeling stronger, more grounded, and more present.

We’re so grateful for our FLOW coaches, Chelsea and Deisy, who create spaces that feel both challenging and welcoming. Their classes continue to push, encourage, and pour into this community in the best way 💪

Come check them out!

05/06/2026

Free Yoga at
These Sundays happen to fall on Mother’s Day and Memorial Day weekend

Please sign up in advance through Sign Up Genius and please cancel if you cannot make it

https://m.signupgenius.com/ #!/showSignUp/10C0448ACAA2DABF9CE9-63189394-free?useFullSite=false

04/27/2026

The Full Flower Moon rises in Scorpio, bringing clarity and unshakeable self belief. This energy opens within like the blooming flowers of spring, without inhibition, holding the promise of growth and transformation.

Our practice on the full moon is restorative yoga and a gong wash

Pay What You Can

https://www.alignlightyoga.com/event-details/align-with-the-moon-full-flower-moon