Parmer County Extension and 4-H

09/10/2025

Calling all Parmer County students in kindergarten through 2nd grades 📢...

4-H is open to youth in K-2nd grades through our Cloverbud program. This program is led by Lyndsey Vallejos, and our first meeting will be next Wednesday, September 17th, at 5:30 pm. See the flyer below for more information. Please call the Extension office if you have any questions, 806-251-5120. Hope to see you there!!

09/08/2025

Attention lamb & goat exhibitors!! Please mark your calendars. Validation will be Wednesday, October 22, at the Friona Community Center. We will be validating from 4-7pm. If you have any questions or concerns, please call the office.

09/02/2025

Mealtime conversation starter...

09/01/2025

Mealtime Month conversation starter...

09/01/2025

September is Family Mealtime Month! Check back throughout the month for conversation starters and activities you can use to spend time together and grow as a family.

08/25/2025

How are you doing? How are your friends & family doing? Remember to take time for yourself and help those around you when you can.

08/22/2025

Our new year has STARTED!! We are excited about the 2025-26 4-H year, and we hope you are too! Please go online and register ASAP! Don't forget to check "county check" in order for PAL to pay your fees. If you have any questions, please call the office! DEADLINE is October 22!

08/22/2025

08/21/2025

It's not too late to start a garden! In fact, you can start planning your fall garden now. Fall gardening offers the opportunity to plant cool-season vegetables, prepare your soil for the next growing season, and beautify your outdoor space for fall flowers.

What are you planting this fall? Share your garden goals with us in the comments!

We have some garden tips from experts to help get you prepared:

It is important to know that a fall vegetable garden needs to be managed differently than a spring garden.

08/21/2025

August is National Wellness Month, which is a great time to focus on overall well-being, whether physical, mental, or emotional.

At Texas A&M AgriLife, there is a wealth of resources and information to help Texans lead healthier lives. Whether it's through improving nutrition, staying active, managing stress, or building stronger communities, wellness is a journey we're proud to support.

This month, take a moment to think about your health and some little steps you can take to prioritize it. Not sure where to start, check out these resources: https://agrilifeextension.tamu.edu/assets/life-health/health-nutrition-wellness

08/20/2025

Here is an excellent opportunity to learn about resilient cropping systems. You can even earn 3 CEUs (1 IPM, 2 GEN) for attending.