What are the opening hours?

Monday 9am - 3pm Tuesday 9am - 3pm Wednesday 9am - 3pm Thursday 9am - 3pm Friday 9am - 3pm Saturday 9am - 3pm Sunday 9am - 3pm

Bow Sanctuary

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United States
Bow, WA
Bow Sanctuary

A place to find peace for your body, mind, and spirit. Offering movement, sauna, massage, and more
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11/01/2025

In this month of gratitude and giving, we invite you to join us in movement 🍁⁠🍂
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On 🍂Thanksgiving Day 🍂we will be offering two donation classes to benefit Youthnet, a local non profit working with children in foster care.
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We recommend pre-registering for these classes as they fill up fast!⁠
9am Gentle Flow // 10:30am All Levels Flow ⁠

All month long, we are showing our 🍁Gratitude to our Members🍁 by inviting your friends and family to join us for movement classes for free! Members can bring any friend, the same or different, to any class you attend for free, simply register twice and check in with the instructor when you arrive at class.

Thank you, Members, for making this place so special

10/31/2025

Happy Halloween!

10/30/2025

🍂🍁 November Workshops and Monthly classes 🍁🍂⁠
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Show gratitude to yourself this month by indulging in some self care at one of our workshops or monthly classes. ⁠
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Pre-register online, see link in bio⁠
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Join our newsletter to stay up to date on all upcoming events and classes, and for the latest happenings here at the sanctuary

10/28/2025

November's feature artist: Michelle Murphy

Artist’s Open Day will be Nov. 1st (1:30pm - 2:45pm) held in our reception building.

Read more about Michelle and her art in her bio below!

Michelle is an artist who works with ceramics and watercolor, exploring themes of our relationship to the natural world. She was born in Skagit County and has spent many years learning the plants and ecology here. She studied at Western’s College of the Environment and went on to work for many years in the field of Restoration Ecology supporting the restoration of natural ecosystems in the Pacific Northwest. Some years ago she transitioned from working in the field of Restoration Ecology to counseling. Her care and interest for the earth is also part of this practice and she integrates the practice of ecotherapy into this work. As an artist she explores subjects of ecology and spirituality. Many of her drawings are of native plants found locally. She also explores art as a practice for healing. She is inspired by sharing what she has learned and loves about the natural world with others and enjoys continuing to grow her knowledge of the earth and the incredible world of plants.

10/27/2025

At Bow Sanctuary we invite you into a private session designed just for you: whether you’re stepping into yoga for the first time, diving deeper into your flow, or gathering a group of friends for mindful movement and connection.

Choose your experience:
Yoga: Postures crafted to meet your body, mind & awareness.

Meditation: Gentle movement into stillness, with guidance to support your inner landscape.

Breathwork: Techniques to calm the nervous system, clear energy, and nourish spirit.

Pilates: Mind-body conditioning for strength, flexibility, posture and ease.

Find all the details and pricing at bowsanctuary.com or simply tap the link in our bio to explore.

10/24/2025

Did you know most birds migrate at night? This allows them to fly through calmer skies, avoid predators, and stay cooler on their long journeys. As nights grow longer and the daylight dwindles, what direction do you want your life to begin to travel? Even as cold winds and rains encourage us to hunker down indoors, in the darkness we can let our imaginations travel far and wide. Perhaps, beginning to imagine the inner life and relationship to ourselves that we cultivate in the night can inform the choices and relationships we bring to the world outside. Like the birds, the seasons change the scenery of our lives, and we, too, can find a better home for the winter if we let our dreams carry us to unknown, exciting places. Let Bow Sanctuary be a container for this exploration.

10/23/2025

Why should you try Reiki?⁠
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- Stress and anxiety⁠
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Helps calm the mind, reduce nervous tension, and promote emotional balance⁠
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- Sleep disturbances⁠
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Supports better sleep, and encourages relaxation, grounding, and helps settle the mind⁠
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- Chronic Pain⁠
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May provide relief for conditions like arthritis, migraines, and auto immune⁠
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- Emotional Distress⁠
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Assist with grief, trauma, and emotional imbalances by promoting inner peace⁠
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- Post Surgery Recovery⁠
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Aids in relaxation and pain management following medical procedures⁠
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- Cancer Treatment Support⁠
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Used as a complementary therapy to ease pain, anxiety, and nausea during cancer care⁠
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- Personal Growth and Spiritual Development⁠
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Enhances meditation practices and supports a deeper sense of Self-awareness

10/22/2025

✨ New Monthly Offering ✨

We’re excited to share that Vedic Astrology is now a monthly gathering at Bow Sanctuary!

Join us on the second Saturday of each month to deepen your understanding of the stars, explore planetary influences, and connect with timeless wisdom that can guide your path.

10/21/2025

👻 No Tricks...just Treats! 👻⁠
Even our friendly ghosts know when it’s time for a little self-care.⁠
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Book any treatment Tuesday, Wednesday or Thursday now through the end of the month and get your choice of a complimentary sauna session or movement class pass, because everyone deserves a treat this spooky season. 🎃⁠
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✨ Use it the same day or save it for later⁠
✨ Members can gift their comped pass to a friend⁠
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Float in for your midweek magic and let us know which treat you’d like!

To claim or for more info/ questions call or check in with reception.

10/17/2025

Team Spotlight: Leslie!

“Being a part of the Bow Sanctuary team as a yoga instructor brings me a lot of joy. Every time I walk into the gardens and breathe the fresh air coming off Blanchard Mountain and the sea, I feel relaxed. It's a gem in the Skagit Valley, bringing together amazing people that I really enjoy being in community with.”

We’re so grateful for the warmth, wisdom, and heart Leslie brings to our community.

10/14/2025

We are hiring a front desk & sauna support staff member for our new extended sauna hours! The start date for this position begins November 7th, with training the week before.⁠ Work days would include Friday and Saturdays afternoons to evenings with potential to expand! ⁠
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If you or someone you know has inquires or would like to apply, send inquiries, or a resume & cover letter to: clara@bowsanctuary.com

10/08/2025

The practice of pranayama, or breath work, is one of the simplest, most effective ways to affect your energy, whether it's to calm, to energize, to release, or to ground. Of all the techniques, an essential, useful, transformative one is the Yogic Breath.⁠
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Three parts for the inhale: first into the abdomen, filling it to its full capacity, then into the ribcage, expanding it completely, then into the clavicle so that the shoulders lift to your ears. Followed by an exhale. ⁠
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Begin practicing this breath with an inhale of 5 counts, and an exhale of 8. Slowly increase over time as your lung capacity increases.

Address

3533 Chuckanut Drive
Bow, WA
98232

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 3pm
Friday	9am - 3pm
Saturday	9am - 3pm
Sunday	9am - 3pm

Website

http://bowsanctuary.com/

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