Belmont Coaching and Consulting Services

Belmont Coaching and Consulting Services Holistic Stress Reduction Practitioner. Advanced EFT, Certified Emotion Code, Body Code and Belief Code Practitioners. Let me help.

It’s not easy navigating this stressful period in our world. I can reduce your feelings of stress and burnout, and calm your tough inner critic, allowing you to move forward with ease and confidence. I can help you learn how to communicate your needs without feeling guilty or selfish, and achieve balance in your life.

I am so excited to Celebrate Discover Healing's Anniversary Sale that started June 4th and goes until June 25th! The cer...
06/07/2025

I am so excited to Celebrate Discover Healing's Anniversary Sale that started June 4th and goes until June 25th! The certifications have a discount of 75.00 and the Immersion Path course is 97.00. I have completed all of these courses, and they have made a huge difference in my life!

I am very grateful to Discover Healing and Dr. Bradley Nelson who created and developed the emotion code, body code and belief code.

Read below on the details and if you are interested, please enroll and follow my links. I do get credit for those who sign up as any Practitioner does when they refer someone. I appreciate it very much!

These energy healing modalities have made such a difference for me, family, friends and clients.

Celebrate Discover Healing’s Anniversary with Special Deals:

💗 Save $75 on Emotion Code® Certification
🤸 Save $75 on Body Code™ Certification
💭 Save $75 on Belief Code® Certification

💧 Enroll in the NEW Immersion Path for only $97!

Don’t let old emotions hold you back – ever again! Unlock the secrets to lasting emotional wellness in just a few days and transform your life.

This course is perfect for those new to energy healing, who could use a guiding hand as they get comfortable with muscle testing, gain confidence in their abilities, and release their first trapped emotion!

Here’s a preview of what students get for $150 – Just $97 today!

▶️2 hours of videos sharing the past, present, and future potential of energy healing!

✏️A journal PDF with helpful exercises to reflect along your journey.

🧘🏼Guided meditations to unlock a healing mindset.

🙋🏽‍♀️A live, personalized, video coaching call with a Certified Practitioner to support you and answer your questions!

This course is on sale NOW and will stay on discount through the Anniversary Sale (June 25)!

Enroll today by following the links below.

https://discoverhealing.com/certification/ref/BarbaraB/

https://discoverhealing.com/shop/ref/BarbaraB/

Don’t let old emotions hold you back – ever again! Unlock the secrets to lasting emotional wellness in just a few days a...
06/02/2025

Don’t let old emotions hold you back – ever again! Unlock the secrets to lasting emotional wellness in just a few days and transform your life.

This course by discoverhealing.com is perfect for those new to energy healing, who could use a guiding hand as they get comfortable with muscle testing, gain confidence in their abilities, and release their first trapped emotion!

Here’s a preview of what students get for $150 – Just $97 today!
▶️2 hours of videos sharing the past, present, and future potential of energy healing!

✏️A journal PDF with helpful exercises to reflect along your journey.

🧘🏼Guided meditations to unlock a healing mindset.

🙋🏽‍♀️A live, personalized, video coaching call with a Certified Practitioner to support you and answer your questions!

This course is perfect for those who want to release your own trapped emotions.

Shop the Immersion Path by going to this link. https://discoverhealing.com/shop/ref/BarbaraB/

This course is on sale NOW, and will stay on discount through the Anniversary Sale (June 4 to June 25)

Contact me if you have any questions about it! I appreciate your support as I will get credit for it.

Warmly,
Barbara

www.barbaraebelmont.com

*****Using Emotion Code is not intended, and should not be used, to diagnose, treat, or cure any medical or psychological ailment. These modalities are not a substitute for medical, psychological, or therapeutic advice from a licensed health care professional

Love the personal peace procedure!
05/31/2025

Love the personal peace procedure!

The Personal Peace Procedure in EFT Tapping

The Personal Peace Procedure offers a structured approach to clear emotional disruptions from your past and make peace with what happened. It was created by EFT developer Gary Craig and is considered an essential application of Tapping. Similar to other kinds of “30 Day Challenge” and “90 Day Challenge” processes, this is a way to schedule your tapping – a little each day – for a large effect over time.

By consistently applying this method, you can release layers of emotional intensity over time. It works because of the Generalisation Effect, where addressing one event can reduce the emotional intensity of other similar or related events.

1. Make a list of every specific event from your life that still feels unresolved or emotionally charged.
2. For each event, rate the intensity on a scale of 0-10. Choose a manageable starting point.
3. Circle the ones you don’t think would be safe for you to work on without a practitioner. This includes anything that might come under the heading of major trauma. You won’t include these in your self-tapping, so this way you know to avoid them.
4. Begin the EFT tapping process on each non-circled event, using the Tell the Story Technique or another EFT method to tap on all the emotional aspects of the event. As you tap, reassess the intensity after each round. When the emotional intensity drops to zero, cross the event off your list and move on to the next.
5. Every few events, check your progress. You’ll likely notice that other events on your list feel less intense even before you’ve tapped on them directly—this is the Generalisation Effect in action.

If you clear one event per day for 6 months you will have resolved 180 events! The ultimate goal is to feel lighter, more at peace, and less weighed down by your past.

For those who may be dealing with particularly traumatic or long-term abuse memories, it is always recommended to see a trained EFT practitioner. This process should be empowering, not overwhelming. 💗

04/21/2025

2 sessions

10 minutes of tapping

35% reduction in anxiety before surgery

Pretty good.

01/25/2025
12/06/2024

My self-demo video of a session to increase my willpower. I used the emotion code and the body code and increased my willpower to 100%!

Please watch my self-demo emotion code and body code session to increase my willpower to 100% functioning.
12/06/2024

Please watch my self-demo emotion code and body code session to increase my willpower to 100% functioning.

I raised the functioning of my willpower from a 55%-56% to a 100%. Using the emotion code and the body code I released 5 imbalances. I could really feel th...

https://youtu.be/M5admlWL5-w
11/02/2024

https://youtu.be/M5admlWL5-w

I focused on the reason that I want to eat all of the left-over Halloween candy, I released a tangled belief system along with all of the energetic imbalance...

https://youtu.be/gzobf7OV6NE
09/30/2024

https://youtu.be/gzobf7OV6NE

Self-demo using the body code to increasing functioning of metabolism. Also found and released a Partial Belief System as it showed up as an imbalance.Pleas...

In my experience, using EFT is the fastest way to reduce my anxious feelings as well as when I use if for clients.  It i...
09/04/2024

In my experience, using EFT is the fastest way to reduce my anxious feelings as well as when I use if for clients. It is wonderful to see how they notice the changes and report that the anxious feelings are less intense, and some say totally gone. Love the research that has been done to show the changes it can make.

More new 2024 EFT Research out

Evaluating the Efficacy of Emotional Freedom Technique (EFT) for Anxiety Reduction (this was a student thesis).

Anxiety represents a highly debilitating mental health challenge and is one of the most popular behavioral disorders in the United States. Particularly concerning is the escalating prevalence of anxiety among university students, which can profoundly impact academic performance and overall mental well-being. Despite the availability of effective treatments, individuals often encounter delays or avoid seeking appropriate care. Addressing anxiety management strategies within education settings holds the potential to enhance optimal academic success. There is a
pressing need for evidence-based self-help tools that are therapeutic, cost-effective, and practical for university students experiencing anxiety. In response to the need, this clinical scholarly project investigates the efficacy of the Emotional Freedom Technique (EFT) in mitigating anxiety symptoms in a convenience sample of 15 university students ages 18-50, attending Stanton University over four weeks. Data were collected utilizing demographic questionnaires and clinically validated assessment instruments such as the Generalized Anxiety Disorder-7 (GAD-7) screening. In this clinical scholarly project, the findings revealed a decrease of 4.5
points in Generalized Anxiety Disorder -7 (GAD-7) scores following the four weeks of EFT intervention.

You can read the whole thesis here - Chong, E. (2024). Evaluating the efficacy of emotional freedom technique (EFT) for anxiety reduction (Order No. 30994874). Available from ProQuest Dissertations & Theses Global. (2937178559). Retrieved from https://www.proquest.com/dissertations-theses/evaluating-efficacy-emotional-freedom-technique/docview/2937178559/se-2

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Bow, NH

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Monday 9am - 5pm
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Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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