Moira Blais Massage Therapy

11/29/2025

Go make a small business owner's day today!

11/27/2025

11/19/2025

As the days grow shorter, it’s natural for your body and mind to feel the shift. Be patient with yourself, and give your body and mind the support they need. Massage therapy promotes calm, improves sleep, and supports overall well-being through the season. Give yourself the care you deserve and flow with your body’s natural rhythm.

11/14/2025

Massage therapy can do more than relax your body—it may also help improve circulation, lower blood sugar, and ease neuropathy symptoms. 💙 In honor of World Diabetes Day, learn how massage can support overall wellness.

https://www.healthline.com/health/diabetes/diabetes-and-massage -to-see-a-pro

11/05/2025

It's National Stress Awareness Day. Do something for you. 💛

11/01/2025

Don't forget to change those clocks ⏰

10/31/2025

Happy Halloween! 👻🎃

10/26/2025

You schedule meetings, appointments, and errands… but when’s the last time you scheduled you?

Block off 2 hours on your calendar this week — no errands, no chores — just time for yourself to rest, breathe, or do something that fills your cup. 💛

10/18/2025

Menopause is a new season — and taking care of yourself matters more than ever.

In honor of World Menopause Day, remember that regular massage can support movement, mental wellbeing, and restorative sleep for a healthier, happier you. 🌿