chefboya da bike junkie

chefboya da bike junkie I've been cycling for about 5 years. I love it for several reasons. It helps me mentally & physically

03/14/2026

Solo dolo, chilly, windy; local spin & win! I did 17.8 miles, at 15.4 mph average, w/ 820 ft. of elevation!🚲💨🙏🏿 **ie

03/09/2026

Fighting this diabetes, high blood pressure, & cholesterol one ride at a time. Bring on this good weather and will to push through the low energy and negative thoughts🚲💨🙏🏿💪🏿🙌🏿 **ie

01/09/2026

After work solo dolo spin and win! I did 10 miles, at 16 mph average, w 499 ft. of elevation!💪🏿🚲💨 **ie

01/07/2026

Riding with the big homie Keith the Mad Trucker. Felt amazing back on the the saddle! **ie

12/08/2025

It was great to ride in beautiful weather for my bday weekend! Miami riding 🌴 **ie

12/06/2025

Bornday ride in Miami!🌴 59 miles, at15.7 mph average, w/ 453 ft. elevation **ie

11/29/2025

Outside with the goonie goons! Did a cool 27.9 miles, at 16.5 mph average, w/1,155 ft elevation!🚲💨✌🏿 # **ie

11/28/2025

Thanksgiving day ride. I did 17.9 miles, at 16.2 mph average, w/ 709 ft elevation!🦃🚲💨 **ie

11/23/2025

Solo dolo spin & win! I did 28 miles, at 14.8 mph average, w/1,201 ft. elevation!🚲💨💪🏿✌🏿

11/18/2025

Solo dolo spinning! I did 21 miles, at 15.8 mph, w/ 1,014 ft. elevation!🚲💨💪🏿 **ie

11/16/2025

Spinning with the bros. Did a total of 19.6 miles, at 16.4 mph average, w/741 ft. elevation!💪🏿🚲💨 **ie

11/11/2025

Local spin & win! I did 17 miles, at 15.9 mph average, w/ 827ft of elevation!🚲💨💪🏿 **ie

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Bowie, MD
20721

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